Communication and conflict
Breaking the cycle of the same argument.
Relationship Counselling · Patcham
Relationship Counselling for Patcham and the surrounding area, in person or online. Most relationship difficulties are echoes of the past replaying now. In a supportive, non-judgemental space, for couples or individuals, we find a way through the conflict, distance and miscommunication that has been wearing you down.
Patcham is a village-rooted suburb in the north of Brighton, close to the A23 and the edge of the Downs. Wherever in Patcham you're coming from, whether All Saints Church, Patcham Place and Ladies Mile are on your doorstep or a little further out, you're welcome here.
My counselling room is at Intergen House on Western Road in Hove. From Patcham it is roughly fifteen minutes down the A23 and London Road into the city, then west to the Hove office. If getting here is difficult, or you'd simply prefer it, we can meet by secure video instead.
Nearby, I also offer Relationship Counselling in Preston Park, Hangleton, Brighton.
So whether you are searching for relationship counselling near you in Patcham, or weighing up in-person against online sessions, you are in the right place.
What I help with
Breaking the cycle of the same argument.
Rebuilding safety after betrayal or addiction.
Finding your way back to closeness.
Support where a partner's addiction has affected you.
Working with people-pleasing and the need for control.
You do not need to come as a couple to change the dynamic.
What to expect
Meet me face to face near Patcham, or by secure video, and mix the two however suits your week.
I've known anxiety, depression, addiction and trauma myself, so I understand them from the inside, not just the textbook.
Whatever brings you in from Patcham, you'll be met with warmth and respect, never lectures or shame.
We go at your pace. You decide how much to share and when, and the sessions stop when you've arrived where you want to be.
Here's how the work itself tends to unfold. My approach is integrative and person-centred. We are not looking for someone to blame, but at the system the two of you create together and where it gets stuck, drawing on relational therapy, Internal Family Systems and Human Givens approaches.
I see people from all over Patcham and the wider area. Wherever you are, near All Saints Church, Patcham Place and Ladies Mile or further out, the work is the same: a calm, confidential space shaped around you.
You can read more about relationship counselling and about my methods, sessions and fees. There is no obligation: we begin with a free fifteen minute call to see whether we are the right fit.
Start the conversationMy counselling sits alongside the help available locally, and it can be worth knowing what else is there. For free NHS talking therapy in Patcham, you can refer yourself directly to the Brighton and Hove Wellbeing Service, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Seeing me privately usually means you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have. If you are waiting for NHS therapy, beginning privately can be a way to make a start now rather than putting things off, and we can always work in whatever way fits best alongside what is already in place.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Patcham questions
Yes. I see clients from Patcham and the surrounding area in person at my private room in Hove, and online by secure video right across the UK. Relationship Counselling is available whichever suits you best.
I work from Intergen House on Western Road in central Hove. From Patcham it is roughly fifteen minutes down the A23 and London Road into the city, then west to the Hove office. There's parking nearby and the buses and trains are close.
Absolutely. Many clients in Patcham choose online counselling by secure video, either instead of or alongside in-person sessions. The work is just as effective and confidential.
That's exactly what the free fifteen-minute consultation is for: a no-obligation chat to see if we're a good fit before anything begins, wherever in Patcham you're starting from.
A free fifteen-minute consultation is the easiest first step. No commitment, just a chance to see if this feels right for you in Patcham.
Not local to Patcham? I also offer online counselling UK-wide, and you can see every area I cover or read more about relationship counselling.