Communication and conflict
Breaking the cycle of the same argument.
Relationship Counselling · Hangleton
Relationship Counselling in Hangleton
Relationship Counselling for Hangleton and the surrounding area, in person or online. Most relationship difficulties are echoes of the past replaying now. In a supportive, non-judgemental space, for couples or individuals, we find a way through the conflict, distance and miscommunication that has been wearing you down.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
Relationship Counselling for Hangleton
Hangleton is a settled residential neighbourhood in the north of Hove, close to the open South Downs. Whether you live near Hangleton Park, St Helen's Church and the nearby Downs, or travel in from the wider area, I offer a calm, confidential space to do this work.
Sessions take place at Intergen House on Western Road in Hove, a discreet, comfortable space. From Hangleton it is a straightforward ten to fifteen minute drive or bus down into central Hove and Western Road. Online sessions are there too, if that suits you better.
Just along the way, the same support is available in Hove, Portslade, Patcham.
So whether you are searching for relationship counselling near you in Hangleton, or weighing up in-person against online sessions, you are in the right place.
What I help with
How relationship counselling can help
Trust and repair
Rebuilding safety after betrayal or addiction.
Distance
Finding your way back to closeness.
Addiction in relationships
Support where a partner's addiction has affected you.
Anxiety and reassurance
Working with people-pleasing and the need for control.
Individual work
You do not need to come as a couple to change the dynamic.
What to expect
Why people from Hangleton choose to work with me
Lived experience
I've known anxiety, depression, addiction and trauma myself, so I understand them from the inside, not just the textbook.
No judgement, ever
Whatever brings you in from Hangleton, you'll be met with warmth and respect, never lectures or shame.
Led by you
We go at your pace. You decide how much to share and when, and the sessions stop when you've arrived where you want to be.
Easy to reach
The room is in central Hove, close to Hangleton with good bus and rail links and parking nearby.
How I work
Whether we meet in the room or on screen, the approach is the same. My approach is integrative and person-centred. We are not looking for someone to blame, but at the system the two of you create together and where it gets stuck, drawing on relational therapy, Internal Family Systems and Human Givens approaches.
Life in Hangleton brings its own pressures, and reaching out is a real step. Whether Hangleton Park, St Helen's Church and the nearby Downs are part of your everyday or you simply pass through, you are welcome here.
You can read more about relationship counselling and about my methods, sessions and fees. There is no obligation: we begin with a free fifteen minute call to see whether we are the right fit.
Start the conversationFinding support in Hangleton
My counselling sits alongside the help available locally, and it can be worth knowing what else is there. For free NHS talking therapy in Hangleton, you can refer yourself directly to the Brighton and Hove Wellbeing Service, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Seeing me privately usually means you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have. If you are waiting for NHS therapy, beginning privately can be a way to make a start now rather than putting things off, and we can always work in whatever way fits best alongside what is already in place.
If you need urgent help now
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Hangleton questions
Relationship Counselling in Hangleton: common questions
Can I see you for relationship counselling near Hangleton?
Yes. My counselling room is in nearby Hove, an easy trip from Hangleton, and I also work online by secure video if that's simpler. Either way you get the same support.
Where exactly are you based, coming from Hangleton?
I work from Intergen House on Western Road in central Hove. From Hangleton it is a straightforward ten to fifteen minute drive or bus down into central Hove and Western Road. There's parking nearby and the buses and trains are close.
Is online as good as coming in from Hangleton?
For most people, yes. Online sessions are just as effective and just as confidential, and some clients in Hangleton prefer the comfort of working from home. You can also blend the two.
What if I'm not sure relationship counselling is right for me?
That's exactly what the free fifteen-minute consultation is for: a no-obligation chat to see if we're a good fit before anything begins, wherever in Hangleton you're starting from.
Relationship Counselling in Hangleton, whenever you are ready
When you're ready, book a free fifteen-minute call. It costs nothing and is the simplest way to find out if I'm the right counsellor for you.
Relationship Counselling in nearby areas
Not local to Hangleton? I also offer online counselling UK-wide, and you can see every area I cover or read more about relationship counselling.