Communication and conflict
Breaking the cycle of the same argument.
Relationship Counselling · Hangleton
Relationship Counselling for Hangleton and the surrounding area, in person or online. Hangleton is a settled residential neighbourhood in the north of Hove, close to the open South Downs. From my room in nearby Hove I offer a calm, confidential space to do this work.

In and around Hangleton
Hangleton is a largely residential neighbourhood on the northern edge of Hove, bordering the South Downs National Park.
Life in Hangleton
Hangleton spreads across the hillside in the north of Hove, a settled, mostly residential neighbourhood where the streets give way to open Downs at their edges. St Helen's Church and the old Hangleton Manor are reminders of the village that came before the estates, and Benfield Valley offers a green corridor down towards the coast. It is a quiet, family-oriented place, a little removed from the seafront bustle, and people here often value keeping personal matters personal. Coming down into central Hove for a confidential hour of counselling is straightforward, and the room stays comfortably separate from daily life. For anyone who would rather not make the trip, online sessions bring the same support home.
Areas covered
Wherever you are in Hangleton, the work is the same, a calm, confidential space shaped around you.
Relationship counselling here, for couples or individuals, slows down the pattern you are caught in and builds healthier ways of hearing and being heard.
The approach is the same wherever you come from, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main relationship counselling page and on how I work.
Sessions take place in a private, comfortable room at Intergen House on Western Road in central Hove, held to the strict BACP confidentiality you would expect. We begin with a free fifteen-minute call to check we are a good fit, and the same sessions are available by secure video if travelling is difficult or you would simply prefer it.
From Hangleton it is a short run down into central Hove. Buses from Hangleton Road and West Way head towards the seafront and Western Road, and driving takes around ten to fifteen minutes down through the town. There is on-street parking near the room. If travelling in feels like too much on a difficult day, we can meet online by secure video instead.
Book a free 15-minute callWhat I help with
Breaking the cycle of the same argument.
Rebuilding safety after betrayal or addiction.
Finding your way back to closeness.
Sessions you can join from different places.
Working with people-pleasing and the need for control.
You do not need to come as a couple to change the dynamic.
Relationship Counselling in Hangleton
Hangleton is a quiet, family-oriented neighbourhood where people often value keeping personal matters personal, and relationship strain can be one of the hardest things to speak about. Relationship counselling gives you and your partner a calm, confidential hour, safely apart from the school run and the familiar streets, to slow the conflict and find your way back. You are welcome together or on your own, since even one person can shift a stuck dynamic. Coming down into central Hove takes only ten to fifteen minutes, and online sessions bring the same support home when travelling in is inconvenient.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy counselling sits alongside the help available locally. In Hangleton, you can refer yourself directly to the Brighton and Hove Wellbeing Service for free NHS talking therapy, with no GP referral needed.
Seeing me privately usually means you can start sooner and stay with the same counsellor throughout, working at greater depth and pace; the two can run side by side, and I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Hangleton questions
In a private room at Intergen House on Western Road in central Hove. From Hangleton it is a straightforward ten to fifteen minute drive or bus down into central Hove and Western Road. Every service is also available by secure video across the UK, so you can meet from any private space in Hangleton or blend the two.
Yes. A great deal can change when one person shifts the pattern; you do not need to attend as a couple to do useful work.
Yes. Online makes it easy for couples in different places, or juggling childcare, to attend together.
No. We look at the pattern the two of you create together and where it gets stuck, not at who is to blame.
Buses run from Hangleton Road and West Way down into central Hove, near Western Road, and driving takes roughly ten to fifteen minutes, with on-street parking close by. Many Hangleton couples also choose online video sessions when a trip down the hill is inconvenient.
Start with a free fifteen-minute call, then come down for your session. Buses from Hangleton Road and West Way run into central Hove near Western Road, and driving down through the town takes around ten to fifteen minutes, with on-street parking close to the room.
Relationship sessions are £80 for sixty minutes, £100 for ninety and £120 for two hours, after a free fifteen-minute consultation. The NHS rarely funds couples work, so most Hangleton clients choose private sessions, valuing a confidential room kept comfortably separate from a quiet, family neighbourhood.
Yes. Couples can come to the Hove room, a short run down the hill, or share a secure video call from home, which suits days when travelling feels like too much. Individuals are welcome alone. Evening slots are available, and you can mix the trip down with online sessions.
Buses run from Hangleton Road and West Way down into central Hove, dropping you near Western Road, and driving takes roughly ten to fifteen minutes. There is on-street parking close by. Many Hangleton clients also choose online video sessions when a trip down the hill is inconvenient.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available nearby: Hove, Portslade, Patcham. See all areas I cover.
All counselling & therapy in Hangleton: Addiction · Substance Use · Drinking Problems · Anxiety · Depression · Trauma · Counselling & Therapy · Psychotherapy.
Prefer to meet remotely? The same relationship counselling is available online by secure video across the UK, or see online counselling by region.