Counselling and Therapy in Patcham

In a private room at Intergen House on Western Road in central Hove. From Patcham it is roughly fifteen minutes down the A23 and London Road into the city, then west to the Hove office. Every service is also available by secure video across the UK, so you can meet from any private space in Patcham or blend the two.

It is one of the better reasons to book. Explaining is the work, not the entry requirement. You bring the fog and we look at it together, week by week, until the shape of it becomes clearer. Nobody is asked to summarise their life in the first ten minutes.

Nobody can promise a number, but this kind of work is usually shorter than open-ended therapy. Six sessions is often enough to shift one specific thing. Twelve to twenty gives room for something broader. You review it as you go and stop when it stops being useful.

There is a free 15-minute consultation, by phone or video, so you can hear how it would work before committing. After that it is £80 / 60 min, with £100 / 90 min and £120 / 120 min available when a longer stretch suits. Payment is per session.

Yes, and for many people that is the sensible first call, since it is free and does not need a GP referral. It works best for clearly defined anxiety and low mood over a set number of sessions. Private work suits people who want to begin sooner or stay longer.

Either. In person means the room in Hove, which is fifteen minutes or so down the road. Online means secure video from your own home, which some people prefer in winter or when childcare is tight. You can switch between them without starting over.

Not especially. It is around fifteen minutes by car down the A23 and London Road into Brighton, then west to Hove, and buses follow much the same route. If crossing the city feels like too much, many Patcham clients prefer to meet online by secure video from home.

Book a free fifteen-minute call, then head south into the city. From Patcham it is around fifteen minutes by car down the A23 and London Road, then west to Hove, with buses on the London Road corridor connecting the same way. Prefer to stay put? The same counselling runs online.

Fees are £80 for an hour, £100 for ninety minutes and £120 for two hours, with a free fifteen-minute consultation. Free NHS talking therapies are available via your GP or self-referral, but waiting lists can be long, so many Patcham clients prefer starting privately without delay.

Yes. In a close village corner like Patcham, some clients particularly value online sessions by secure video, entirely private from home, while others welcome the distance a room down in Hove gives. Both are equally confidential, evening appointments are available, and you can blend the two.