Online Trauma Counselling in Reading

No. The Rewind Technique works without a spoken account, which is why it suits people who have avoided talking about this for years. You say what you want to say and no more than that. Plenty of people give almost no detail and the work still moves.

Trauma sessions are charged at £80 for an hour, £100 for ninety minutes and £120 for two. A longer appointment gives more room to settle before finishing, which some people prefer for this kind of work. The free 15-minute call comes first, with no obligation to book afterwards.

Yes. Trauma-focused therapy is part of what it offers and you can refer yourself without seeing a GP first. Waits differ from one part of Berkshire to another. There is no reason not to hold that place while starting private work, and a lot of people do exactly that.

They can. Times are set around your calendar, early mornings and evenings included, and nothing is shared with an employer. Private counselling leaves no trace at work. Bradley works to the BACP Ethical Framework, and the limits on confidentiality are explained at the outset.

That is a fair worry, and the pacing exists to answer it. Things are steadied before we go near anything difficult, and every session is closed off properly rather than left hanging. If a week is heavy, we spend the hour on stability and pick things up later.

Yes. Because sessions are online with nothing to travel to, we can find a regular time that survives the commute, often in the evening. We also go at a pace that respects a demanding week, never pushing into difficult material faster than feels safe.

Often within a week of a free consultation. Bradley works online with Reading clients, so there is no clinic to travel to across town. Doing trauma work from your own private space, in Earley or Caversham, can feel steadier when difficult memories are involved.

Trauma counselling is £80 for sixty minutes, £100 for ninety and £120 for two hours, with the longer sessions often suiting this work best. NHS Talking Therapies Berkshire is free but can be oversubscribed, so many in Reading begin privately to be seen sooner.

Many Reading clients find online trauma work just as steadying, with familiar surroundings to return to afterwards. Bradley keeps some evening slots for those working long Thames Valley hours, and the Hove room is available by train if face-to-face sessions would help you feel safer.