Anxiety Counselling in Patcham

In a private room at Intergen House on Western Road in central Hove. From Patcham it is roughly fifteen minutes down the A23 and London Road into the city, then west to the Hove office. Every service is also available by secure video across the UK, so you can meet from any private space in Patcham or blend the two.

There is no waiting list. Most people begin with a free 15-minute call, which is really just a chance to say what is happening and hear how the work would go. If it feels like a fit, a first full session usually follows within a week or two of that conversation.

An hour is £80. Ninety minutes costs £100 and two hours £120, though anxiety work generally sits comfortably in the hour. The opening 15-minute consultation is free, so nothing is spent before you know whether Bradley is the right person for you.

You can, and a good number of people run the two alongside each other. That service takes self-referrals for anxiety and offers structured NHS support, though waits move about. Private sessions tend to begin sooner and run for as long as they are useful. Nothing stops you sitting on their list while you start here.

Both work properly. Where panic is tied to driving or to being far from home, doing some sessions in the Hove room can be quietly useful in itself. If travel is the thing spiking your anxiety this month, begin online and change your mind later. Nothing is fixed.

Yes. Sessions happen in central Hove, a good few miles from Ladies Mile and Carden Avenue, and nothing about attending is public. Online, the hour leaves the house only through your headphones. Notes are kept securely and your GP is not contacted unless you ask for that.

Yes. My room is in central Hove, a short trip across the city and well away from Patcham's familiar streets and school gates, so you are unlikely to meet anyone you know. If you would rather not travel, online video sessions keep things entirely private.

Book a free fifteen-minute call, then a session. From Patcham it is around fifteen minutes down the A23 and London Road into Brighton, then west to Hove, with buses following much the same route and parking near the room. If anxiety makes the trip hard, we can meet online.

Private sessions are £80 for an hour, £100 for ninety minutes and £120 for two, after a free consultation. You can self-refer to free NHS Talking Therapies for Brighton & Hove without a GP, but waits are common, so private work on your anxiety can begin sooner.

Both suit anxiety. Some prefer the drive down for the calm of the room; others, especially with social anxiety, find secure video from home easier. You can blend the two, and evening and weekend slots mean sessions fit around family and the school-gate routine.