Communication and conflict
Breaking the cycle of the same argument.
Online Relationship Counselling · Llanelli
Online relationship counselling for Llanelli, by secure video. From a base in Hove I work with people across Llanelli, from the town centre and the Millennium Coastal Path to the streets around the rugby heritage, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Llanelli
Life in Llanelli
Llanelli, a coastal town in Carmarthenshire once known for tinplate, has lived through the decline of its industries. Insecure work, money worries and the distance from larger centres in west Wales all shape the pressures people here carry.
Llanelli, in Carmarthenshire, was once so dominated by the tinplate trade that it earned the nickname Tinopolis. That industrial past still shapes the town, from the Felinfoel Brewery, said to be the first in Europe to can its beer, to the terraced streets that housed the works' families. Llanelli is, above all, a rugby town: the scarlet of Llanelli RFC and now the Scarlets, the anthem Sospan Fach, and the memory of the day in 1972 when the town beat the touring All Blacks. Along the Loughor estuary the Millennium Coastal Path and the wetland centre have opened the shoreline back up, while districts such as Felinfoel, Bynea and Llwynhendy spread inland from the old centre.
In tightly-held valley communities a long way from specialist help, a secure video link closes the distance and keeps the work private.
Llanelli in Carmarthenshire is served by Prince Philip Hospital under Hywel Dda University Health Board and is home to Parc y Scarlets, the stadium of the Scarlets regional rugby side, reflecting the town's strong rugby heritage.
Areas covered
Wherever you are in Llanelli, the work is the same, a calm, confidential space shaped around you.
Relationship counselling here, for couples or individuals, slows down the pattern you are caught in and builds healthier ways of hearing and being heard.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main relationship counselling page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
Out in west Wales, Llanelli can be some way from specialist face-to-face provision, with the nearest services often over towards Swansea or Carmarthen. My practice is based in Hove, on the Sussex coast, so I do not offer appointments in the town in person. Instead I work by secure video, which reaches Llanelli and everywhere else in Wales, as well as the rest of the UK. Meeting online from home removes the drive and, for many people, feels more discreet.
Book a free 15-minute callWhat I help with
Breaking the cycle of the same argument.
Rebuilding safety after betrayal or addiction.
Finding your way back to closeness.
Sessions you can join from different places.
Working with people-pleasing and the need for control.
You do not need to come as a couple to change the dynamic.
Relationship Counselling in Llanelli
In Llanelli, couples often build life around shift work, the pull of jobs down towards Swansea, and the ties of a close, Welsh-speaking community that can make private struggles feel very exposed. When both partners are stretched, the relationship can quietly slip to the bottom of the list. I offer relationship counselling by secure video from Hove, so you and your partner can talk together from home in Felinfoel, Llwynhendy or out towards the coastal path, with nothing to travel to. For many couples, meeting on a shared screen at home makes it easier to slow down and really listen.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Llanelli, you can access NHS psychological therapies through your GP or local primary mental health support service. You can find support through the CALL Mental Health Helpline for Wales, free and confidential on 0800 132 737.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and press 2 for urgent mental health support. The CALL Helpline for Wales is free on 0800 132 737, and the Samaritans are on 116 123.
Llanelli questions
Yes. I work with people right across Llanelli, from the town centre and the Millennium Coastal Path outwards, and anywhere else in Wales, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
Yes. A great deal can change when one person shifts the pattern; you do not need to attend as a couple to do useful work.
Yes. Online makes it easy for couples in different places, or juggling childcare, to attend together.
No. We look at the pattern the two of you create together and where it gets stuck, not at who is to blame.
Yes. Sessions are held by secure video, so there is no local waiting room and nothing for anyone in Llanelli to see. Everything stays confidential between us, and you and your partner take part from wherever feels private, usually your own home.
Usually within a week or two. I work with couples across Llanelli and Carmarthenshire by secure video rather than in person. We begin with a free 15-minute consultation, then arrange your first full session at a time that suits you both.
Couples work is £80 for 60 minutes, £100 for 90 minutes or £120 for two hours, after a free 15-minute chat. Relationship support through Hywel Dda health board can involve a wait, so many couples value starting privately and promptly online.
Yes. Because sessions run by secure video, you can join together or from separate locations when work or distance keeps you apart. Out here, where services can be a drive towards Swansea or Carmarthen, online removes that journey, and I offer evening appointments too.
Face-to-face services can be a drive away, which is one reason online counselling suits many people here. Working by secure video, I can reach you at home in Llanelli or the surrounding area without any travel on your part.
No. My practice is in Hove, and I work with people across Carmarthenshire and the whole of Wales online rather than in person. Every session is held by secure video wherever you are.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Wales: Swansea, Neath. See all of Wales.
All counselling & therapy in Llanelli: Addiction · Substance Use · Drinking Problems · Anxiety · Depression · Trauma · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same relationship counselling is available in person in Brighton & Hove, or see all in-person areas.