Communication and conflict
Breaking the cycle of the same argument.
Online Relationship Counselling · Livingston
Online Relationship Counselling in Livingston
Online relationship counselling for Livingston, by secure video. From a base in Hove I work with people across Livingston, from the centre and the Mall to the streets around the country parks, with the same BACP-registered, confidential support as an in-person session, and no journey.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
In and around Livingston
Relationship Counselling for Livingston, at a glance
- Areas covered online
- All of Livingston: from the centre and the Mall to Craigshill, Ladywell and Deans
- Known for
- The shopping centre, the country parks and the Pentlands beyond
- Region
- Scotland (Scotland)
- Local NHS / support route
- NHS psychological therapies (Scotland)
- Format
- Secure video, UK-wide. In-person also available on the Sussex coast.
Life in Livingston
Why people in Livingston reach out
Livingston is a West Lothian new town built for people moving out of Glasgow and Edinburgh, and its new-town origins still shape it: many arrived from elsewhere, and the layout is spread out and car-shaped. Building a rooted life while commuting into the cities can leave people stretched and short of close networks.
Livingston is West Lothian's largest town, a new town built from the 1960s to take families moving out of Glasgow and Edinburgh. Its shape still reflects that planning: distinct districts like Craigshill, Ladywell and Deans linked by dual carriageways and roundabouts, with the huge shopping centre at Almondvale forming a kind of heart. The Almond river and pockets of country park thread between the housing, and the Pentland Hills rise to the south. Many who live here arrived from somewhere else and commute into Edinburgh, and while the town is practical and well served, its spread-out, car-shaped layout can make it harder to feel rooted or to build the close networks that hold people up when life gets hard.
In a fast-grown town where many people arrived for work or housing without family close by, online counselling offers a steady, confidential connection while you put down roots.
Livingston, West Lothian's main town and a planned new town, is served by St John's Hospital (NHS Lothian).
Areas covered
Neighbourhoods in and around Livingston
CraigshillLadywellDeansKnightsridgeDedridgeMuriestonEliburnAlmondvale
Wherever you are in Livingston, the work is the same, a calm, confidential space shaped around you.
The relationship counselling itself
Relationship counselling here, for couples or individuals, slows down the pattern you are caught in and builds healthier ways of hearing and being heard.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main relationship counselling page and on how I work.
How online sessions work
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
Livingston has good transport and NHS Lothian services, but talking therapy waits can be long, and the town's spread-out layout means even local appointments involve a drive. Secure video sessions reach any home across Livingston's districts without one. I work from Hove on the English south coast, seeing clients across Scotland and the wider UK online, so distance and layout matter far less.
Book a free 15-minute callWhat I help with
How online relationship counselling in Livingston can help
Trust and repair
Rebuilding safety after betrayal or addiction.
Distance
Finding your way back to closeness.
Long-distance couples
Sessions you can join from different places.
Anxiety and reassurance
Working with people-pleasing and the need for control.
Individual work
You do not need to come as a couple to change the dynamic.
Relationship Counselling in Livingston
Why people in Livingston come for relationship counselling
Livingston was built for people moving out of Glasgow and Edinburgh, and many couples here arrived from somewhere else, commuting into the city and short of the close networks that once held families up. That can leave two people leaning heavily on each other while both are stretched thin. When the support around you is sparse and the days are long, a relationship feels the strain. Relationship counselling offers a shared hour to reconnect. Meeting by secure video, you can both join from home in Craigshill, Deans or Murieston, with no need to reach a service across the town's spread-out districts.
A free, unhurried first step
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callFinding support in Livingston
My online counselling sits alongside the help available locally. In Livingston, your GP can refer you to NHS psychological therapies, and you can find trusted self-help through NHS inform. You can find support through NHS inform; for confidential listening support, Breathing Space is free on 0800 83 85 87.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
If you need urgent help now
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 24 on 111 for urgent mental health support. Breathing Space is free on 0800 83 85 87, and the Samaritans are on 116 123.
Livingston questions
Online Relationship Counselling in Livingston: common questions
Can I get online relationship counselling if I live in Livingston?
Yes. I work with people right across Livingston, from the centre and the Mall outwards, and anywhere else in Scotland, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
Can I come on my own, without my partner?
Yes. A great deal can change when one person shifts the pattern; you do not need to attend as a couple to do useful work.
Can we join the session from different locations?
Yes. Online makes it easy for couples in different places, or juggling childcare, to attend together.
Will you take sides?
No. We look at the pattern the two of you create together and where it gets stuck, not at who is to blame.
We don't have much family nearby, can counselling help with that?
It can. When close support is thin, a relationship carries more, and counselling gives you both a space to share that load rather than let it build. Sessions run by secure video from home, so there is nothing to reach across Livingston's spread-out layout.
How soon can we start relationship counselling in Livingston?
Usually within a week or two. We begin with a free 15-minute consultation, then book a first session that suits you both. Everything is by secure video across Livingston's districts, so there is no waiting list and no drive to a local service to arrange.
What does couples counselling cost against NHS help in Livingston?
Sessions are £80 for an hour, £100 for 90 minutes and £120 for two hours, after a free 15-minute consultation. NHS Lothian rarely offers dedicated couples work and waits can be long, so many Livingston couples choose private online sessions to start sooner.
Livingston is spread out and we do not always drive, can sessions still suit us?
Yes. Secure video comes to you both at home, so there is no crossing the town's dual carriageways to a service. Evening slots are available, and if one of you is in Edinburgh you can join from two places, which fits couples juggling the commute.
Is it hard to get to counselling if I don't drive in Livingston?
It can be, given how spread out the town is. That's part of why online work suits people here: secure video sessions come to you at home, so there's no need to reach a service by car or bus wherever in Livingston you live.
Where are you based?
I'm based in Hove on the south coast of England and work with clients across Scotland and the UK by video. I don't have premises in Livingston, so our sessions would be online rather than in person locally.
Online Relationship Counselling in Livingston, whenever you are ready
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Scotland: Edinburgh, Falkirk. See all of Scotland.
All counselling & therapy in Livingston: Addiction · Substance Use · Drinking Problems · Anxiety · Depression · Trauma · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same relationship counselling is available in person in Brighton & Hove, or see all in-person areas.