Online Psychotherapy in Eastbourne

Because it aims somewhere else. Counselling generally works on the present and finishes; psychotherapy goes at what keeps regenerating the difficulty, which means early relationships, attachment and the beliefs you formed about yourself long before now. It takes longer for that reason, not because it is more intense.

Fees are the same as for any session: £80 / 60 min, £100 / 90 min, £120 / 120 min, paid one at a time. On a fixed income, fortnightly work is often the realistic version and it still gets somewhere. Say what you can manage on the free 15-minute call rather than after six months.

Not in this form. As the East Sussex NHS Talking Therapies service it is free and self-referred, and it works through shorter structured courses for anxiety and depression. Long-term work on early relationships and identity falls outside that. Your GP is the route if secondary care is what is needed.

Because the sea changes the view and not the expectations you brought with you. A new town cannot revise what you learned about being wanted, being safe or being a burden. Those are the things this work goes into, and they are also the things that travel intact in every removal van.

It can, and for many people it turns out to be steadier than travelling. The appointment survives illness, winter roads and the odd fortnight away, which matters when the whole point is that the thread does not break. We would talk properly about privacy at home before beginning.

Yes. Because sessions are online, where you live makes no difference to the work. People in Eastbourne and along the coast can commit to steady, deeper therapy without the long journeys that would otherwise make it impractical, keeping the same weekly time from home.

Soon, and without a waiting list. After a free 15-minute consultation we agree a regular weekly time and begin, usually within a week or two. The longer work is held securely online from home, so distance from larger towns places no limit on the depth of what is possible.

Sessions are £80 for 60 minutes, with 90 and 120-minute options at £100 and £120, after a free 15-minute consultation. NHS therapy tends to be shorter-term and can involve a wait, whereas open-ended private work with Bradley continues for as long as it stays useful.

Yes. Because sessions keep the same online time each week, they can be a reliable anchor precisely when the season turns and the town feels emptier. The steadiness of the same hour and the same person, with nothing to travel to, is often what carries the deeper work.