Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Oxford
Online Counselling for Drinking Problems in Oxford
Online counselling for drinking problems for Oxford, by secure video, wherever you are. Reaching out can feel like a leap, so online counselling for drinking problems keeps it gentle: a free first call, then sessions from your own space in Oxford, with no waiting room and nobody to see you arrive.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
Counselling for Drinking Problems for Oxford, without the journey
From the heart of Oxford, near the dreaming spires, the Cherwell and the colleges, out to its edges, from the city centre and Jericho to Cowley, Headington and Summertown, online sessions make it possible to get the right support without rearranging your whole day around a single appointment.
Hove is where my room is, but the support is not tied to Sussex. Over a secure link I work with people in Oxford and far beyond, with the same depth and confidentiality as meeting face to face.
I also work online with people elsewhere in London & South East, including Reading, Aylesbury, High Wycombe.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Oxford online counselling for drinking problems is the natural and effective choice.
Life in Oxford
Why people in Oxford reach out
Oxford carries an intensity all of its own. The academic calendar runs at a relentless pitch, and the expectation to perform, whether you are a student, an academic or working in one of the research and hospital institutions, can leave little space to admit you are struggling. Behind the postcard architecture, perfectionism and burnout are common companions.
Elegant, settled places can make difficulty feel like something to hide. A confidential online session sidesteps all of that and meets you exactly where you are.
What I help with
How online counselling for drinking problems can help
The cause, not the habit
Looking beneath the drinking to what drives it.
Anxiety and low mood
Working with what the alcohol has been managing.
Privacy at home
Sensitive support without anyone needing to know.
Signposting
Links to medical, detox and peer support where useful.
Without the anaesthetic
Reconnecting with the person beneath the drinking.
Why online works in Oxford
Why people in Oxford choose online counselling
Private and unhurried
A confidential online hour asks nothing of appearances and meets you exactly where you are.
Support that travels
If you move, travel for work or split your time between places, online counselling carries on uninterrupted wherever you happen to be.
No commute, no waiting room
From Oxford, there's no journey across town and no waiting room. You join from wherever feels safe, and the rest of your day simply carries on around the session.
A wider choice of specialist
Working online means people in Oxford aren't limited to whoever practises locally. You can choose the counsellor who genuinely fits the issue you're facing, not just the nearest one.
How online sessions work
Once the practical side is sorted, this is what the work looks like. In our sessions we take an integrative approach, viewing your difficulties from an existential and humanistic perspective. Because you are the one who knows yourself best, my role is to walk alongside you as you build genuine alternatives to drinking.
Sessions run over a secure video link. All you need is a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable connection. We begin with a free fifteen-minute call, then I send a simple link you click at the agreed time.
Read more about online counselling, about counselling for drinking problems, or about my methods, sessions and fees.
Start the conversationFinding support in Oxford
My online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Oxford, you can refer yourself directly to NHS Oxfordshire Talking Therapies for free NHS talking therapy, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
If you need urgent help now
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Oxford questions
Online Counselling for Drinking Problems in Oxford: common questions
Can I have online counselling for drinking problems if I live in Oxford?
Absolutely. Oxford is well within reach, because we meet by secure video rather than in person. You'll get exactly the same specialist support as someone sitting in my Hove room.
How does online counselling for drinking problems work from Oxford?
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
Does online therapy really work?
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Can I use the NHS in Oxford as well as seeing you?
Yes, and many people do both. You can access support from NHS Oxfordshire Talking Therapies alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
Online Counselling for Drinking Problems in Oxford, whenever you are ready
The simplest first step from Oxford is a free fifteen-minute call. There's no obligation, just a chance to ask anything and see how it feels.
Online Counselling for Drinking Problems in nearby places
Online counselling for drinking problems in ReadingOnline counselling for drinking problems in AylesburyOnline counselling for drinking problems in High WycombeOnline counselling for drinking problems in LondonOnline counselling for drinking problems in Milton KeynesOnline counselling for drinking problems in SouthamptonAll of London & South East
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about counselling for drinking problems in depth.