Online Substance Use Counselling · Oxford

Online Substance Use Counselling in Oxford

Online substance use counselling for Oxford, by secure video. From a base in Hove I work with people across Oxford, from the city centre and Jericho to the streets around the dreaming spires, with the same BACP-registered, confidential support as an in-person session, and no journey.

Online across the UKSecure videoFree 15-min consultation
BACP registered member25+ years of experienceLived experience
Bradley Riddell, BACP-registered counsellor offering online substance use counselling for Oxford, introducing his approach
ConfidentialA safe, private space
Person-centredThe therapy fits you

In and around Oxford

Substance Use Counselling for Oxford, at a glance

Areas covered online
All of Oxford: from the city centre and Jericho to Cowley, Headington and Summertown
Known for
The dreaming spires, the Cherwell and the colleges
Region
London & South East (England)
Local NHS / support route
Oxfordshire County Council's alcohol and drug support
Format
Secure video, UK-wide. In-person also available on the Sussex coast.

Life in Oxford

What brings people in Oxford to counselling?

Drug use in Oxford is quiet, capable and largely invisible. Stimulants that turn a deadline into something survivable. Something else afterwards to switch the mind off, because it will not stop on its own. It happens in shared houses in Cowley and Botley, in graduate flats, on the night side of hospital rotas. The picture is not one of visible crisis: deaths from drug misuse in the city ran at 2.9 per 100,000 across 2022 to 2024, well below the England average of 5.8 per 100,000, and 3.6 adults per 1,000 were in treatment at specialist services in 2020/21. What that leaves out is everyone whose use folds neatly into a productive life and is named to nobody.

the University of OxfordOxford Brookes Universitythe John Radcliffe Hospitalthe Mini plant at Cowley

Areas covered

Neighbourhoods in and around Oxford

JerichoCowleyHeadingtonSummertownBotleyMarstonIffleyRose HillWolvercote

Wherever you are in Oxford, the work is the same, a calm, confidential space shaped around you.

The local picture

The local picture in Oxford

Official figures for Oxford, for context rather than as a description of you.

Reviewed June 2026.

What actually happens in substance use counselling?

Substance use counselling here is non-judgemental and one-to-one, working with the pain, fear or loneliness the substance has been managing, at a pace that protects your sense of safety.

What actually happens in the room is the same everywhere, so it is written up once: see substance use counselling in detail for the methods, how sessions run and what they cost for fees and session lengths, and professional standards and registration if you want to check who you would be working with.

What happens in an online session?

Sessions run over a secure, encrypted video link, held to the same BACP confidentiality as meeting in person. After a free fifteen-minute call, you join from any private space on a phone, tablet or laptop.

Oxford is seen entirely online, by secure video, because Bradley works from Hove. For drug work in a small city that matters: nobody watches you arrive, and no colleague or tutor passes you in a corridor on the way to an appointment. Sessions run from your own space at a set weekly time. Starting with the camera off is fine, and telephone is available whenever the connection is unreliable.

Book a free 15-minute call

What I help with

What sort of things do people bring?

Drugs and substances

Confidential support for any kind of substance use.

The false self

Letting go of the protective self that no longer serves you.

Specialised attention

One-to-one sessions shaped entirely around you.

Self-discovery

Rediscovering the authentic self beneath the coping.

Anxiety and low mood

Treating what the substance has been masking.

Sustainable change

Growing into recovery rather than forcing it.

Substance Use Counselling in Oxford

Why people in Oxford come for substance use counselling

There is no requirement to have stopped and none to promise that you will. That is worth stating, because drug services carry an image of last resort, and in a place where competence is the currency most people would rather manage privately than be seen to qualify for anything. Nothing has to be bad enough first. We begin with the plain facts: what you use, how often, and what it does for you. That last piece is usually the one nobody has ever asked about, and it is where the pattern starts making sense. Then what it takes in return, whether that is sleep, money, honesty or the ability to be present. Prescribing, harm reduction and everything connected with withdrawal belongs elsewhere: with your GP, with Oxfordshire County Council's alcohol and drug support, or with Roads to Recovery Oxfordshire.

A free, unhurried first step

Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.

Book a free 15-minute call

Drug, alcohol & addiction support in Oxford

My online counselling sits alongside the help available locally. In Oxford, free local drug and alcohol support is available through Oxfordshire County Council's alcohol and drug support.

For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.

Other local and national support verified for this area includes:

If you need urgent help now

This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.

If you drink heavily or use drugs daily, do not stop suddenly on your own. Withdrawal can cause seizures and can be dangerous. Speak to your GP or a local drug and alcohol service first, and they can arrange a safe, medically supported withdrawal. Counselling works alongside that, not instead of it.

Oxford questions

Online Substance Use Counselling in Oxford: common questions

Do I need to be planning to stop?

No. Turning up undecided is normal and entirely workable, and much of the useful thinking happens while a decision is still open. We examine what the substance does for you, honestly, alongside what it costs. Anything you choose afterwards comes from you rather than from being talked into it.

How much does it cost, and is there anything free?

Appointments are £80 for sixty minutes, £100 for ninety and £120 for two hours, with a free 15-minute consultation first. Nothing is committed in advance. Oxfordshire County Council's alcohol and drug support and Roads to Recovery Oxfordshire are free at the point of use if that matters more.

Which drug service covers Oxford?

Roads to Recovery Oxfordshire, run by Turning Point from a hub in the city centre, and Oxfordshire County Council's alcohol and drug support explains how to reach it. That is the route for prescribing and structured treatment. Counselling with Bradley sits beside it rather than against it.

Could this affect my job or my studies if it came out?

Nothing here is disclosed to a university, a hospital or an employer. The work is confidential and follows the BACP Ethical Framework, with narrow exceptions set out at the beginning and nowhere else. No letter goes to your GP unless you specifically ask for one to be written.

I use to keep up with the workload, not to escape it. Does that still count?

It counts. A substance that improves performance is still doing a job, and in a city running at this pitch that job can look like ambition rather than difficulty. The question is what a week without it is actually like, not whether the reason for it sounds respectable enough.

Can sessions work around a hospital or research shift at Headington?

Yes. Because nothing needs travelling to, we can settle on times that fit around clinical or lab rotas, including quieter parts of the day. If a shift changes we can be flexible, which is harder to manage with in-person appointments across the city.

Can I begin online substance use counselling quickly in Oxford?

Generally yes. We start with a free 15-minute consultation, then agree a regular time, often within a week. There is nothing to travel to across the city, so you can join securely from your room, a college set or home in Summertown or Botley, around the academic week.

Is substance use counselling free on the NHS in Oxford?

There are free routes: your GP can refer you, Oxfordshire's drug and alcohol service takes self-referrals, and FRANK gives confidential national advice. Students can also use college welfare. This counselling is private, at £80 for 60 minutes, £100 for 90 and £120 for 120, with a free consultation.

I feel I have to look as though I am coping in Oxford. Is online more discreet?

For many here it is. An online session, away from the college or department, lets you be honest without being seen going in anywhere. Sessions flex around perfectionism and burnout at their own quiet pitch, evenings included. In-person is possible in Hove, a train down the line, if you would rather.

Online Substance Use Counselling in Oxford, whenever you are ready

A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.

Also available online across London & South East: Reading, Aylesbury, High Wycombe, London. See all of London & South East.

People who come for substance use counselling in Oxford often also look at addiction counselling, counselling for drinking problems and anxiety counselling.

If you would like to read more first, I have written about once an addict, always an addict? and three ways to handle a craving.

For anyone near the coast, the same substance use counselling runs in person in Hove, where the room is. Every area covered is listed separately.