Persistent low mood
Support for ongoing sadness and emotional heaviness.
Online Depression Counselling · Newcastle upon Tyne
Online depression counselling for Newcastle upon Tyne, by secure video. From a base in Hove I work with people across Newcastle upon Tyne, from the Quayside and the centre to the streets around the bridges, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Newcastle upon Tyne
Life in Newcastle upon Tyne
Newcastle is the lively heart of the North East, famous for its warmth, nightlife and fierce local pride, and that pride can make admitting to struggle feel hard. A region shaped by the loss of heavy industry, insecure work and money worries all weigh on people behind the good humour.
Newcastle rises from the north bank of the Tyne, its famous chain of bridges, the arched Tyne Bridge, the tilting Millennium Bridge, the High Level, linking it to Gateshead across the water. Richard Grainger's honey-stone streets sweep up Grey Street to the Monument at the heart of Grainger Town, and the Quayside below fills for its Sunday market. Two universities sit close to the centre, feeding the bars of the Bigg Market and the studios of the Ouseburn valley, while the Metro carries the city out to the coast and the airport. St James' Park stands right in the centre, home to a football club woven into local identity, and leafy Jesmond and Gosforth give way north towards Northumberland.
Where the old industries have gone and there is a strong culture of just getting on with things, online keeps support discreet and within reach however stretched the week.
Newcastle is home to Newcastle University and Northumbria University and to The Newcastle upon Tyne Hospitals NHS Foundation Trust, which runs the Royal Victoria Infirmary and the Freeman Hospital.
Areas covered
Wherever you are in Newcastle upon Tyne, the work is the same, a calm, confidential space shaped around you.
The local picture
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Newcastle upon Tyne are living with, and why local support matters.
recorded depression on GP registers stood at 12% of patients aged 18+ in 2024/25, below the England average of 14.3%. Source: OHID Fingertips – Depression: QOF prevalence (2024/25).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Depression counselling here is steady and structured: we focus on the low mood, lost motivation and disconnection affecting you now, and on rebuilding the energy, routine and self-worth that hold a day together.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main depression counselling page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
I'm based in Hove, far to the south, and work with people in Newcastle online, by secure video, rather than in person. The distance is exactly why video suits, you can meet from Jesmond, Heaton or wherever you are without any of it depending on my being on Tyneside. We'd hold a steady weekly time that fits around your work and week, and sessions come to you.
Book a free 15-minute callWhat I help with
Support for ongoing sadness and emotional heaviness.
Help with drive, focus and finishing tasks.
Support for withdrawal and feeling numb.
Rebuilding the rhythms that hold a day together.
Gently challenging a harsh inner voice.
Finding your way back to the parts of life that feel distant.
Depression Counselling in Newcastle upon Tyne
Local pride can make admitting to low mood feel like letting the side down, so a lot of depression in Newcastle stays quiet. It might be exhaustion, a loss of interest in things you used to enjoy, or a flatness the good times can't quite lift. I'm Bradley Riddell, a Hove-based counsellor working with people across Newcastle by secure video. There's no need to put a brave face on in our sessions; we make room to understand the low mood and find small steps back towards yourself. You join from home at a steady weekly time that fits your week.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Newcastle upon Tyne, you can refer yourself directly to NHS Newcastle Talking Therapies for free NHS talking therapy, with no GP referral needed.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Newcastle upon Tyne questions
Yes. I work with people right across Newcastle upon Tyne, from the Quayside and the centre outwards, and anywhere else in Yorkshire & North East, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
Low motivation is part of depression, not a sign you are unsuited to therapy. Working online removes the journey, which is often the hardest part on a flat day.
Only as much as helps. We focus on what is weighing on you now and on small, doable steps, rather than analysing everything that has ever happened.
Yes. Many people do both; talking therapy and medication work on different things, and I am glad to work alongside your GP.
No, I'm an independent private counsellor, arranged directly with you, separate from any local NHS or council service. You're welcome to use NHS talking therapies alongside or instead; I'm simply another option, available by secure video at a time that suits you.
Often within a week of your free 15-minute call. When motivation is low, avoiding a journey across the Tyne helps; you join by secure video from home in Gosforth or Byker. I work from Hove and we'd agree a steady weekly time to hold to.
NHS talking therapies in Newcastle are free and worth using; the usual trade-off is a wait and less flexibility. I charge £80 for 60 minutes, £100 for 90 and £120 for two hours, after a free consultation, and can usually start sooner with a consistent slot.
Online suits many people. When getting out feels like too much, a secure video session from home removes the effort of attending. I'm in Hove, not Newcastle, and can offer evening times so a session doesn't add to an already heavy day.
No. I work from Hove on the south coast and see Newcastle clients by secure video call. Being hundreds of miles away makes no difference online, sessions come to you at home rather than needing a trip to the Quayside or the centre, which is often easier to keep up week to week.
Yes. Online sessions carry on through term, placements and trips home, so a move between Newcastle and elsewhere doesn't interrupt things. I work privately, separate from the universities' own counselling services, which you're also free to use alongside this.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Yorkshire & North East: Sunderland, Gateshead, Durham. See all of Yorkshire & North East.
All counselling & therapy in Newcastle upon Tyne: Addiction · Substance Use · Drinking Problems · Anxiety · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same depression counselling is available in person in Brighton & Hove, or see all in-person areas.