Persistent low mood
Support for ongoing sadness and emotional heaviness.
Online Depression Counselling · Leicester
Online Depression Counselling in Leicester
Online depression counselling for Leicester, by secure video. From a base in Hove I work with people across Leicester, from the centre and the Cultural Quarter to the streets around the market, with the same BACP-registered, confidential support as an in-person session, and no journey.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
In and around Leicester
Depression Counselling for Leicester, at a glance
- Areas covered online
- All of Leicester: from the centre and the Cultural Quarter to Belgrave, Highfields and Clarendon Park
- Known for
- The market, the King Richard III centre and the universities
- Region
- Midlands (England)
- Local NHS / support route
- NHS Talking Therapies (find via the NHS finder)
- Format
- Secure video, UK-wide. In-person also available on the Sussex coast.
Life in Leicester
Why people in Leicester reach out
Leicester is one of the most diverse cities in the country, a place of many communities living closely together. The pressures of city life, money, housing and the work of holding family and tradition alongside modern life, can build quietly, and privacy can matter all the more in close-knit communities.
Leicester is one of Britain's most diverse cities, where many communities live closely together. Belgrave Road's Golden Mile lights up for Diwali, the covered market has traded for centuries, and the discovery of Richard III under a car park put the city on the world's front pages. There are two big universities in the University of Leicester and De Montfort, a Cultural Quarter around Curve and the Phoenix, and a textiles and food trade that still employs many. Amid the closeness of family and tradition and the everyday pressures of city life, a private, unhurried hour to talk something through can be a real help, especially where discretion matters.
With the academic year setting a relentless pace, online sessions flex around terms, deadlines and shift work rather than fighting them.
Leicester is home to the University of Leicester and De Montfort University, and Leicester Royal Infirmary is one of the busiest emergency departments in the country.
Areas covered
Neighbourhoods in and around Leicester
BelgraveHighfieldsClarendon ParkEvingtonKnightonAylestoneBraunstoneStoneygateWestcotesOadby
Wherever you are in Leicester, the work is the same, a calm, confidential space shaped around you.
The local picture
The local picture in Leicester
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Leicester are living with, and why local support matters.
recorded depression on GP registers stood at 11.3% of patients aged 18+ in 2024/25, below the England average of 14.3%. Source: OHID Fingertips – Depression: QOF prevalence (2024/25).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
The depression counselling itself
Depression counselling here is steady and structured: we focus on the low mood, lost motivation and disconnection affecting you now, and on rebuilding the energy, routine and self-worth that hold a day together.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main depression counselling page and on how I work.
How online sessions work
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
Leicester sits on the Midland Main Line, with the station roughly an hour and a quarter from London St Pancras and quick links to Nottingham and Derby, while the M1 and M69 ring the city. Buses gather at the Haymarket and St Margaret's. For online work none of that applies. The counselling room is in Hove and Leicester is served by video, so you can meet from a private space at home rather than travelling anywhere.
Book a free 15-minute callWhat I help with
How online depression counselling in Leicester can help
Lost motivation
Help with drive, focus and finishing tasks.
Isolation
Support for withdrawal and feeling numb.
Energy and routine
Rebuilding the rhythms that hold a day together.
Self-worth
Gently challenging a harsh inner voice.
Reconnection
Finding your way back to the parts of life that feel distant.
Depression Counselling in Leicester
Why people in Leicester come for depression counselling
Low mood can be hard to name in a city like Leicester, where family closeness and a strong sense of community are a source of pride but can also make personal struggle feel like a burden on others. Depression may show up as a persistent flatness, disturbed sleep, or a quiet withdrawal from the things and people you once enjoyed. Counselling gives you a space that is entirely your own, free of judgement or obligation. Because sessions take place online, from a room in Hove, you can speak openly from a private spot at home, without anyone nearby needing to know.
A free, unhurried first step
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callFinding support in Leicester
My online counselling sits alongside the help available locally. In Leicester, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
If you need urgent help now
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Leicester questions
Online Depression Counselling in Leicester: common questions
Can I get online depression counselling if I live in Leicester?
Yes. I work with people right across Leicester, from the centre and the Cultural Quarter outwards, and anywhere else in Midlands, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
What if I don't have the motivation to attend?
Low motivation is part of depression, not a sign you are unsuited to therapy. Working online removes the journey, which is often the hardest part on a flat day.
Will I have to talk about my whole past?
Only as much as helps. We focus on what is weighing on you now and on small, doable steps, rather than analysing everything that has ever happened.
Can counselling help alongside antidepressants?
Yes. Many people do both; talking therapy and medication work on different things, and I am glad to work alongside your GP.
I don't want to worry my family, can I keep this to myself?
Absolutely. What you discuss is entirely confidential, and it is your choice whether to tell anyone at all. Many people value having a space that is separate from family, where they can be honest without feeling they are adding to anyone else's load.
Can I begin online depression counselling quickly in Leicester?
Yes. With Leicester served online, there is no trip into the centre and no chance of a familiar face in a waiting room. A free 15-minute consultation lets you see whether it suits, and we then settle a regular weekly time that works quietly around your week.
What does depression counselling cost, and is NHS help available in Leicester?
Sessions are private: 80 pounds for 60 minutes, 100 pounds for 90 and 120 pounds for two hours, with a free 15-minute consultation to begin. NHS support is available too, through self-referral to Talking Therapies via a Leicester GP, though the wait differs from booking privately.
Is online as effective as face-to-face for depression, and are evenings possible in Leicester?
Video suits depression well and keeps things discreet, joining from home rather than travelling across the city. The room is in Hove, so Leicester is online only. Evening appointments can often be arranged, which helps where days are full with work or family.
Is everything kept private?
Yes. Sessions are confidential, and because they take place online you can join from wherever feels most private to you. In close-knit communities that discretion often matters, and meeting by video means no waiting room and no chance of bumping into a familiar face.
Online Depression Counselling in Leicester, whenever you are ready
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Midlands: Nottingham, Coventry, Derby. See all of Midlands.
All counselling & therapy in Leicester: Addiction · Substance Use · Drinking Problems · Anxiety · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same depression counselling is available in person in Brighton & Hove, or see all in-person areas.