Online Trauma Counselling in Margate

No. The Rewind Technique exists precisely so that a memory can be worked through without you narrating it. What you say about the event is entirely your choice, and for a lot of people that turns out to be very little indeed. The method does not need the detail to work.

Sessions are £80 for an hour, £100 for ninety minutes and £120 for two hours. Longer appointments suit some people for this work, because there is no clock-watching towards the end. The free 15-minute call comes first and carries no obligation in either direction.

Yes. The service provides trauma-focused therapy and accepts self-referrals, so a GP appointment is not needed to be put forward. Waits differ across Kent and Medway, and nothing stops you joining that list while starting work privately at the same time.

It can. Headphones make a large difference, and the hour can be booked for a time when the building is quiet. Some people take the session from a parked car. You are never asked to raise your voice or to say anything aloud that you would rather keep in.

Then we stop, and stopping is part of the method rather than a failure of it. We steady things, come back to ordinary conversation, and pick the thread up another week or leave it entirely. You set the pace and you can change it whenever you need.

Yes. Because sessions are online, the distance out to Thanet is no barrier; you join securely from home. We build safety before approaching anything difficult and move only at your pace, so working through the past stays manageable wherever you are.

Often within a week of a free consultation. Bradley works online with Margate clients, so there is no clinic to reach across town. Trauma work from your own private space, in the Old Town or Cliftonville, can feel steadier and safer.

Trauma counselling is £80 for sixty minutes, £100 for ninety and £120 for two hours, with the longer sessions often suiting it. NHS Talking Therapies Kent and Medway is free but can be oversubscribed, so many in Margate begin privately sooner.

Many Margate clients find online trauma work just as steadying, with familiar surroundings between sessions. Bradley offers some evening slots for seasonal and creative schedules, and the Hove room is a coastal train ride away if meeting in person would help.