Intrusive memories
Support for flashbacks, nightmares and re-experiencing.
Online Trauma Counselling · Blackpool
Online Trauma Counselling in Blackpool
Online trauma counselling for Blackpool, by secure video. From a base in Hove I work with people across Blackpool, from the Golden Mile and the Tower to the streets around the Pleasure Beach, with the same BACP-registered, confidential support as an in-person session, and no journey.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
In and around Blackpool
Trauma Counselling for Blackpool, at a glance
- Areas covered online
- All of Blackpool: from the Golden Mile and the Tower to Bispham, Marton and Layton
- Known for
- The Tower, the Pleasure Beach and the illuminations
- Region
- North West (England)
- Local NHS / support route
- NHS Talking Therapies (find via the NHS finder)
- Format
- Secure video, UK-wide. In-person also available on the Sussex coast.
Life in Blackpool
Why people in Blackpool reach out
Blackpool is Britain's best-known seaside resort and also home to some of the most acute deprivation in the country. Seasonal and insecure work, transient housing and the long quiet winters once the crowds have gone leave real and lasting strain, and good support is badly stretched.
Blackpool is a place of bright lights and long memories. The Tower still stands over the Golden Mile, the trams run up the front to Bispham and Cleveleys, and the Illuminations draw the crowds long after other resorts have shut for the year. Behind the seafront, ordinary neighbourhoods like Marton, Layton and Grange Park get on with life away from the visitors. The Pleasure Beach and the Winter Gardens hold generations of family history, and there's a real fondness and resilience in the town. When the season ends and the promenade quietens, though, the winter can feel long, and it isn't always easy to find someone to talk things through with.
A seaside town can feel cut off once the season ends and the front goes quiet, so online support that does not depend on who happens to practise nearby matters here.
Blackpool's economy centres on seaside tourism, including the Blackpool Tower and the Pleasure Beach, and its main hospital is Blackpool Victoria Hospital. The town has among the most acute deprivation in England.
Areas covered
Neighbourhoods in and around Blackpool
the seafront and town centreBisphamMartonLaytonSouth ShoreNorth ShoreGrange ParkSquires Gate
Wherever you are in Blackpool, the work is the same, a calm, confidential space shaped around you.
The local picture
The local picture in Blackpool
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Blackpool are living with, and why local support matters.
the rate of emergency hospital admissions for self-harm was 193 per 100,000 in 2023/24, above the England average of 117 per 100,000. Source: OHID Fingertips – Emergency Hospital Admissions for Intentional Self-Harm (2023/24).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
The trauma counselling itself
Trauma counselling here is gentle and led by you, drawing on methods designed for trauma including the Human Givens Rewind Technique, so a difficult memory is returned to ordinary recall.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main trauma counselling page and on how I work.
How online sessions work
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
I work online from Hove, seeing people across Blackpool and the Fylde coast by secure video or phone. That means the session reaches you wherever you are, in South Shore, Bispham or over towards Cleveleys, with nothing to arrange but a quiet hour. For many, speaking from home feels more natural than sitting in a waiting room. We'd find a regular time that suits your week, whatever your hours, and keep it steady.
Book a free 15-minute callWhat I help with
How online trauma counselling in Blackpool can help
Hypervigilance
Help when your nervous system is stuck on high alert.
Numbness and avoidance
For when you cope by shutting down.
Trauma behind addiction
Healing the wound that drives the habit.
Sub-threshold trauma
Reaching the quieter, accumulated hurts.
Feeling safe again
Working always at a pace that is led by you.
Trauma Counselling in Blackpool
Why people in Blackpool come for trauma counselling
Behind Blackpool's bright seafront, people get on with life and often keep difficult experiences to themselves, particularly when good local support can feel stretched and hard to reach. But past trauma left unattended can surface in sleep, in mood or in a sense of being permanently on edge. Trauma counselling online from Hove offers a private, steady space where nothing is rushed and you stay in control of what's shared. We'd work carefully to help you feel safer in the present, meeting from wherever you feel most comfortable across the town and the Fylde coast.
A free, unhurried first step
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callFinding support in Blackpool
My online counselling sits alongside the help available locally. In Blackpool, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
If you need urgent help now
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Blackpool questions
Online Trauma Counselling in Blackpool: common questions
Can I get online trauma counselling if I live in Blackpool?
Yes. I work with people right across Blackpool, from the Golden Mile and the Tower outwards, and anywhere else in North West, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
Do I have to describe what happened in detail?
No. Methods like the Human Givens Rewind let us process a memory without you reliving it or even speaking the detail aloud.
Is it safe to do trauma work online?
Yes, when it is paced carefully. We go slowly, keep you grounded, and you stay in control of what we approach and when.
What if I get overwhelmed during a session?
We build in ways to settle and pause, and never move faster than feels safe. Being in your own space online can make that easier.
Good support feels hard to come by locally. Does online change that?
It does. Meeting by secure video means you're not limited by what's available nearby or how stretched local services are. Wherever you are along the coast, the session reaches you, with no waiting room and no journey, so distance and availability stop being obstacles.
How soon can I start trauma counselling in Blackpool?
Trauma work needs to move at your pace, so we open with a free 15-minute consultation to see if we fit, then agree a regular time. I work online with people throughout Blackpool, from Bispham to South Shore, which means no NHS waiting list stands between you and starting.
What do you charge for trauma counselling, and is there an NHS route in Blackpool?
For trauma counselling my fees are £80 for 60 minutes, £100 for 90 minutes and £120 for 120 minutes, and the first 15-minute call is free. In Blackpool the NHS can offer trauma support through your GP or Talking Therapies, though waits vary; privately we can begin sooner.
For Blackpool, is trauma counselling online or in person, and can I book evenings?
For Blackpool, trauma sessions are held online rather than at my Hove room, and many people find it steadying to do this difficult work from a safe, familiar space in Bispham or Marton. I offer daytime and some evening times, and we always go at a pace that feels manageable.
Does online counselling work if my hours change with the season?
Yes. Because we meet online, we can move sessions to fit shifting shifts and seasonal work more easily than a fixed clinic appointment allows. We'd aim for a steady weekly time where we can, and adjust when the calendar demands it, so support stays there through the quieter months too.
Online Trauma Counselling in Blackpool, whenever you are ready
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across North West: Preston, Lancaster. See all of North West.
All counselling & therapy in Blackpool: Addiction · Substance Use · Drinking Problems · Anxiety · Depression · Relationship · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same trauma counselling is available in person in Brighton & Hove, or see all in-person areas.