Intrusive memories
Support for flashbacks, nightmares and re-experiencing.
Online Trauma Counselling · Blackpool
Online Trauma Counselling in Blackpool
Online trauma counselling for Blackpool, by secure video. From a base in Hove I work with people across Blackpool, from the Golden Mile and the Tower to the streets around the Pleasure Beach, with the same BACP-registered, confidential support as an in-person session, and no journey.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
In and around Blackpool
Trauma Counselling for Blackpool, at a glance
- Areas covered online
- All of Blackpool: from the Golden Mile and the Tower to Bispham, Marton and Layton
- Known for
- The Tower, the Pleasure Beach and the illuminations
- Region
- North West (England)
- Local NHS / support route
- NHS Talking Therapies (find via the NHS finder)
- Format
- Secure video, UK-wide. In-person also available on the Sussex coast.
Life in Blackpool
What is going on for people in Blackpool?
A resort keeps up appearances for a living, and people learn the same habit. Blackpool takes in a lot of arrivals and a lot of departures, transient housing turns over constantly, and difficult histories often arrive with someone and then sit unattended for years because there was never a settled moment to look at them. Trauma does not require a headline. A childhood, a night that went wrong, a hospital corridor, something at home that was never mentioned again. The local self-harm picture is stark, at 193 per 100,000 in 2023/24 against an England average of 117 per 100,000, and figures like that describe pressure rather than weakness. North Shore, Squires Gate and the town centre all hold their share of it, quietly.
Areas covered
Neighbourhoods in and around Blackpool
the seafront and town centreBisphamMartonLaytonSouth ShoreNorth ShoreGrange ParkSquires Gate
Wherever you are in Blackpool, the work is the same, a calm, confidential space shaped around you.
The local picture
The local picture in Blackpool
Official figures for Blackpool, for context rather than as a description of you.
the rate of emergency hospital admissions for self-harm was 193 per 100,000 in 2023/24, above the England average of 117 per 100,000. Source: OHID Fingertips – Emergency Hospital Admissions for Intentional Self-Harm (2023/24).
Reviewed June 2026.
What would we do together in trauma counselling?
Trauma counselling here is gentle and led by you, drawing on methods designed for trauma including the Human Givens Rewind Technique, so a difficult memory is returned to ordinary recall.
What actually happens in the room is the same everywhere, so it is written up once: see the main trauma counselling page for the methods, the practical side for fees and session lengths, and my credentials and registration if you want to check who you would be working with.
How do online sessions actually work?
Sessions run over a secure, encrypted video link, held to the same BACP confidentiality as meeting in person. After a free fifteen-minute call, you join from any private space on a phone, tablet or laptop.
This is online work by secure video, because Bradley is in Hove and there is nowhere in the resort to sit down together. For trauma the distance often helps. You stay somewhere already familiar, you decide what appears on camera and what does not, and you can end the call yourself at any second, which puts the control somewhere it may not have been before. Keeping the camera off for the first few weeks is a perfectly reasonable way to start.
Book a free 15-minute callWhat I help with
What can trauma counselling in Blackpool help with?
Hypervigilance
Help when your nervous system is stuck on high alert.
Numbness and avoidance
For when you cope by shutting down.
Trauma behind addiction
Healing the wound that drives the habit.
Sub-threshold trauma
Reaching the quieter, accumulated hurts.
Feeling safe again
Working always at a pace that is led by you.
Trauma Counselling in Blackpool
Why people in Blackpool come for trauma counselling
The first thing worth knowing is that you will not be asked to tell the story. Trauma counselling here is paced and led by you, and one of the main tools, the Human Givens Rewind Technique, is built so a memory can be processed without being described aloud. Nothing gets pulled out of you. We start instead with steadiness: what your nervous system is doing now, what tips it, how sleep and startle and temper are behaving, and what already takes the edge off. Only once that is solid do we go anywhere near the memory, and only at a pace you set. Stopping is treated as good judgement, not as backing out. NHS support in Blackpool is reached through the national NHS Talking Therapies finder, which takes self-referrals across England and can assess and route trauma cases, and where symptoms are severe your GP is a sensible parallel call.
A free, unhurried first step
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callFinding support in Blackpool
My online counselling sits alongside the help available locally. In Blackpool, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
If you need urgent help now
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Blackpool questions
Online Trauma Counselling in Blackpool: common questions
Do I have to say what happened before anything can start?
No. The Human Givens Rewind Technique exists precisely so a memory can be worked with rather than narrated. You decide how much is said and when it is said. Plenty of people give only the barest outline of events, and the work still gets done properly on that.
I have moved between lets around Blackpool for years. Does trauma work need a settled address?
It does not. All that is needed is a private hour and a decent connection, and both can travel with you. Continuity here comes from keeping the same counsellor rather than from keeping the same postcode, which is one of the practical arguments for working this way.
Can NHS Talking Therapies help with trauma, and how do I reach it from here?
Yes, they assess and route people towards trauma-focused help. There is no Blackpool-specific self-referral service, so you use the national NHS Talking Therapies finder, which is open across England without a GP letter. If symptoms are severe, speaking to your GP alongside it is sensible.
How many sessions does the rewind approach usually take?
Fewer than most people expect where a single clearly bounded memory is involved, and longer where difficult things went on for years. None of it is sold to you as a fixed course. We review openly as we go and you can pause whenever you want. The free 15-minute consultation is the place to ask about your own case.
Will you push me to talk about details I would rather leave alone?
Never. There is no pressure to disclose anything, and no version of this where detail is extracted for its own sake. You set the boundary and it is respected. If a question feels like too much, saying so is enough, and we simply work with what you are willing to bring.
Good support feels hard to come by locally. Does online change that?
It does. Meeting by secure video means you're not limited by what's available nearby or how stretched local services are. Wherever you are along the coast, the session reaches you, with no waiting room and no journey, so distance and availability stop being obstacles.
How soon can I start trauma counselling in Blackpool?
Trauma work needs to move at your pace, so we open with a free 15-minute consultation to see if we fit, then agree a regular time. I work online with people throughout Blackpool, from Bispham to South Shore, which means no NHS waiting list stands between you and starting.
What do you charge for trauma counselling, and is there an NHS route in Blackpool?
For trauma counselling my fees are £80 for 60 minutes, £100 for 90 minutes and £120 for 120 minutes, and the first 15-minute call is free. In Blackpool the NHS can offer trauma support through your GP or Talking Therapies, though waits vary; privately we can begin sooner.
For Blackpool, is trauma counselling online or in person, and can I book evenings?
For Blackpool, trauma sessions are held online rather than at my Hove room, and many people find it steadying to do this difficult work from a safe, familiar space in Bispham or Marton. I offer daytime and some evening times, and we always go at a pace that feels manageable.
Online Trauma Counselling in Blackpool, whenever you are ready
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across North West: Preston, Lancaster. See all of North West.
Close to this in Blackpool, there is anxiety counselling, addiction counselling and psychotherapy.
Within reach of Sussex? trauma counselling is offered in the room in Hove, where the room is as well as online; see the full list of areas.