Drugs and substances
Confidential support for any kind of substance use.
Online Substance Use Counselling · Solihull
Online Substance Use Counselling in Solihull
Online substance use counselling for Solihull, by secure video, wherever you are. Distance is no barrier to getting the right support. Online substance use counselling by secure video brings experienced, BACP-registered help to you in Solihull, with no commute and no waiting room.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
Substance Use Counselling for Solihull, without the journey
From the heart of Solihull, near the High Street, Brueton Park and the NEC nearby, out to its edges, from the town centre and Touchwood to Shirley, Olton and Knowle, online sessions make it possible to get the right support without rearranging your whole day around a single appointment.
Although my practice sits on the Sussex coast in Hove, distance is no obstacle. People in Solihull work with me online and receive exactly the same specialist, confidential support as anyone who walks through the door.
I also work online with people elsewhere in Midlands, including Birmingham, Coventry, Leicester.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Solihull online substance use counselling is the natural and effective choice.
Life in Solihull
Why people in Solihull reach out
Solihull is a prosperous town on Birmingham's edge, close to the airport and the NEC, and its comfortable reputation can make struggle feel out of place. Demanding careers, long commutes and the pressure to maintain a certain standard can quietly erode wellbeing behind well-kept front doors.
Commuter life has a particular cost: the early train, the late return, and a working day that quietly swallows the daylight hours. An online session you can take from home, with no journey at either end, removes the very obstacle that stops many people starting.
What I help with
How online substance use counselling can help
The false self
Letting go of the protective self that no longer serves you.
Specialised attention
One-to-one sessions shaped entirely around you.
Self-discovery
Rediscovering the authentic self beneath the coping.
Anxiety and low mood
Treating what the substance has been masking.
Sustainable change
Growing into recovery rather than forcing it.
Why online works in Solihull
Why people in Solihull choose online counselling
Built around your commute
If your week in Solihull runs on the early train and the late return, online sessions slot into the day without adding another journey to it.
Easier to keep to
A weekly session you can take from home is far simpler to protect than one that needs travel. That consistency is exactly where lasting change comes from.
The same confidentiality
Sessions run on a secure, encrypted video link, and everything is held to the same strict BACP confidentiality as work done in person.
The comfort of your own space
Many people find it easier to open up from their own sofa than in an unfamiliar room. From Solihull, that comfort is part of the work, not a compromise.
How online sessions work
Beyond the practicalities, this is the heart of how the work goes. My approach is integrative and humanistic, starting from a simple premise: you are the expert on yourself. With support you can find yourself again, without the anaesthetic, working at a pace that always protects your sense of safety.
All it takes at your end is a private spot where you can talk freely, a device with a camera, and a steady signal. We begin with a free fifteen-minute call, then I send a link you join at our agreed time each week.
Read more about online counselling, about substance use counselling, or about my methods, sessions and fees.
Start the conversationFinding support in Solihull
My online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Solihull, you can refer yourself directly to Coventry, Warwickshire and Solihull Talking Therapies for free NHS talking therapy, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
If you need urgent help now
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Solihull questions
Online Substance Use Counselling in Solihull: common questions
Can I have online substance use counselling if I live in Solihull?
Absolutely. Solihull is well within reach, because we meet by secure video rather than in person. You'll get exactly the same specialist support as someone sitting in my Hove room.
How does online substance use counselling work from Solihull?
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
Does online therapy really work?
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Is online counselling private and confidential?
Yes. Sessions run on a secure, encrypted video link, and everything we discuss is held to the same strict BACP confidentiality as work done in person. All you need at your end is a private space.
Online Substance Use Counselling in Solihull, whenever you are ready
Book a free fifteen-minute consultation. From Solihull or anywhere in the UK, it's a no-obligation chance to see if we're the right fit before anything begins.
Online Substance Use Counselling in nearby places
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about substance use counselling in depth.