Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Solihull
Online addiction counselling for Solihull, by secure video, wherever you are. Distance is no barrier to getting the right support. Online addiction counselling by secure video brings experienced, BACP-registered help to you in Solihull, with no commute and no waiting room.
From the heart of Solihull, near the High Street, Brueton Park and the NEC nearby, out to its edges, from the town centre and Touchwood to Shirley, Olton and Knowle, online sessions make it possible to get the right support without rearranging your whole day around a single appointment.
Although my practice sits on the Sussex coast in Hove, distance is no obstacle. People in Solihull work with me online and receive exactly the same specialist, confidential support as anyone who walks through the door.
I also work online with people elsewhere in Midlands, including Birmingham, Coventry, Leicester.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Solihull online addiction counselling is the natural and effective choice.
Life in Solihull
Solihull is a prosperous town on Birmingham's edge, close to the airport and the NEC, and its comfortable reputation can make struggle feel out of place. Demanding careers, long commutes and the pressure to maintain a certain standard can quietly erode wellbeing behind well-kept front doors.
Commuter life has a particular cost: the early train, the late return, and a working day that quietly swallows the daylight hours. An online session you can take from home, with no journey at either end, removes the very obstacle that stops many people starting.
What I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Why online works in Solihull
Airport-hours and unsociable rotas rarely fit a daytime clinic. Online sessions work around whatever your week looks like.
Sessions run on a secure, encrypted video link, and everything is held to the same strict BACP confidentiality as work done in person.
Many people find it easier to open up from their own sofa than in an unfamiliar room. From Solihull, that comfort is part of the work, not a compromise.
Rather than waiting for a local appointment to come free, an online slot often means you can start the work much sooner.
Underneath the screen, the therapy itself works like this. My approach is integrative and person-centred. Rather than white-knuckling your way through, we look at both the habit and the unmet needs beneath it, so recovery is sustainable. Where trauma is involved I draw on the Human Givens Rewind Technique, Internal Family Systems and solution-focused work.
All it takes at your end is a private spot where you can talk freely, a device with a camera, and a steady signal. We begin with a free fifteen-minute call, then I send a link you join at our agreed time each week.
Read more about online counselling, about addiction counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Solihull, you can refer yourself directly to Coventry, Warwickshire and Solihull Talking Therapies for free NHS talking therapy, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Solihull questions
Yes. I work with clients in Solihull and right across the UK by secure video. You don't need to live near Brighton or Hove; online addiction counselling brings the same care to wherever you are.
Very little: a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable internet connection. After a free fifteen-minute call, I send a secure link you click at our agreed time.
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Yes, and many people do both. You can access support from Coventry, Warwickshire and Solihull Talking Therapies alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
Take the first step with a free fifteen-minute call. Whether you're in Solihull or further afield, it's a relaxed, no-pressure way to find out whether we click.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about addiction counselling in depth.