Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Solihull
Online addiction counselling for Solihull, by secure video. From a base in Hove I work with people across Solihull, from the town centre and Touchwood to the streets around the High Street, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Solihull
Life in Solihull
Solihull wears its comfort well. Touchwood is busy on a Saturday, the roads out towards Knowle and Dorridge are quiet by nine, and the aircraft coming into Birmingham Airport are so ordinary that nobody bothers looking up. A borough this settled can make a private problem feel like a category error. There is no obvious space in it for a betting account refreshed at two in the morning, or a decanter refilled more often than anyone counts, or a phone habit that has taken the last two hours of every evening in Monkspath. So the front door stays shut on it and nothing gets said out loud, which is how a small thing gets years to grow into a large one.
Areas covered
Wherever you are in Solihull, the work is the same, a calm, confidential space shaped around you.
The local picture
Official figures for Solihull, for context rather than as a description of you.
the rate of hospital admissions for alcohol-related conditions (narrow definition) was 507.6 per 100,000 in 2023/24, above the England average of 504.1 per 100,000. Source: OHID Fingertips – Admission episodes for alcohol-related conditions (narrow) (2023/24).
the rate of deaths from drug misuse was 3.9 per 100,000 in 2022 - 24, below the England average of 5.8 per 100,000. Source: OHID Fingertips – Deaths from drug misuse (2022 - 24).
Reviewed June 2026.
Addiction counselling here treats the pain beneath the habit, not just the symptom, alcohol, drugs, gambling, food or behavioural, so recovery is something you grow into rather than force.
What actually happens in the room is the same everywhere, so it is written up once: see addiction counselling in detail for the methods, the practical side for fees and session lengths, and how to check my registration if you want to check who you would be working with.
Sessions run over a secure, encrypted video link, held to the same BACP confidentiality as meeting in person. After a free fifteen-minute call, you join from any private space on a phone, tablet or laptop.
There is no room in Solihull. Bradley is in Hove and everything runs online by secure video, which in a borough where people recognise each other from school gates and the same few streets matters more than it sounds. The hour gets taken from a study, a spare bedroom, or a car pulled up somewhere before the drive home. Rotas at the airport and at the Land Rover plant at Lode Lane fit round a video appointment far more easily than round a journey.
Book a free 15-minute callWhat I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Addiction Counselling in Solihull
Addiction is meant in the wide sense here. Gambling counts, and so do gaming, shopping, pornography and the phone, alongside drink and drugs, because what sits underneath them is the same mechanism: something that changes how you feel, used often enough that it now organises your week. Money is no protection. A comfortable income mostly keeps a gambling habit funded for longer before it announces itself to anyone. The verified picture is mixed rather than dramatic. Hospital admissions for alcohol-related conditions were 507.6 per 100,000 in 2023/24, just above the England average of 504.1, and the alcohol-specific death rate was 14.5 per 100,000 in 2024 against 13.8 for England. Averages tell you nothing about a particular household. Solihull Council's drug support is the statutory route and SIAS, the borough's integrated addiction service, provides local treatment.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Solihull, free local drug and alcohol support is available through Solihull Council's drug support.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
If you drink heavily or use drugs daily, do not stop suddenly on your own. Withdrawal can cause seizures and can be dangerous. Speak to your GP or a local drug and alcohol service first, and they can arrange a safe, medically supported withdrawal. Counselling works alongside that, not instead of it.
Solihull questions
You book a free 15-minute call, and we talk about what is going on and whether this looks like a sensible fit. If it is, a weekly slot generally opens up within a week or two. Nothing has to go through a GP first, and private counselling does not appear on your medical record.
Blocks are not sold. An hour is £80, 90 minutes is £100 and two hours is £120, and you pay as you go rather than in advance. Before any of it there is a 15-minute consultation that costs nothing. That way, stopping stays your decision each week instead of being something you already committed money to.
You contact the council route directly and it points you towards SIAS, the borough's integrated addiction service, for assessment and structured treatment. Doing that stops nothing here. Where prescribing or medical supervision is involved, it needs to sit with them rather than with a counsellor.
It generally can. Most people find the hour somewhere: after the school run, inside a working-from-home morning, or in a parked car with headphones in. The link is secure and nothing is recorded. Where the house really is never quiet, finding the hour somewhere else becomes part of the first conversation.
With the ordinary detail. What time the app gets opened, what the day looked like beforehand, what the ten minutes after a loss feel like from the inside. Money is usually the last thing we get to rather than the first. Concealing it this well takes real effort, and that effort is exhausting.
Not at all. In a comfortable town like Solihull it can feel that way, but struggling is common whatever the postcode. Because sessions are online and confidential, you can talk things through privately from home, with no waiting room and no one locally any the wiser.
Quite soon. Solihull is served online from the Hove consulting room, so there is no local waiting list. We begin with a free 15-minute consultation, then arrange a first full session, often within the same week, at a time that fits around a demanding job.
Sessions are £80 for 60 minutes, £100 for 90 and £120 for two hours, after a free 15-minute consultation. NHS addiction support locally is free through your GP or community teams but can mean waiting, while private counselling starts sooner and around a busy diary.
The room is in Hove, so Solihull is served online rather than face to face, sparing the commute from Shirley or Knowle into Birmingham. Because it is by video, evening sessions can often be arranged, which helps behind well-kept doors where struggling can feel awkward to admit.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Midlands: Birmingham, Coventry. See all of Midlands.
Also available in Solihull: substance use counselling, counselling for drinking problems and trauma counselling.
If you would like to read more first, I have written about a cognitive-restructuring exercise for compulsive behaviour and the four-stage cycle of addiction.
Closer to the Sussex coast? The same addiction counselling is available in person, in Brighton, or see every area I cover.