Drugs and substances
Confidential support for any kind of substance use.
Online Substance Use Counselling · Crawley
Online Substance Use Counselling in Crawley
Online substance use counselling for Crawley, by secure video. From a base in Hove I work with people across Crawley, from across the neighbourhoods, Three Bridges and Pound Hill to the streets around Tilgate Park, with the same BACP-registered, confidential support as an in-person session, and no journey.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
In and around Crawley
Substance Use Counselling for Crawley, at a glance
- Areas covered online
- All of Crawley: across the neighbourhoods, from Three Bridges and Pound Hill to Bewbush, Ifield and Tilgate
- Known for
- Tilgate Park, the High Street and nearby Gatwick
- Region
- London & South East (England)
- Local NHS / support route
- Local council drug & alcohol service (see below)
- Format
- Secure video, UK-wide. In-person also available on the Sussex coast.
Life in Crawley
Why people in Crawley reach out
Crawley lives in the orbit of Gatwick, and a great many people here work shifts tied to the airport and the round-the-clock economy around it. Unsociable hours, job insecurity and the disruption the aviation world has weathered in recent years all take a toll on sleep, mood and family life in ways that build up slowly.
Crawley grew up alongside Gatwick, and the airport still sets the pulse of the town. A great many people across Three Bridges, Pound Hill, Bewbush and Ifield work in aviation, in the businesses of the Manor Royal estate, or in the round-the-clock logistics and service jobs that keep the airport running. Tilgate Park and the neighbourhood greens offer somewhere to decompress, but shift patterns that ignore day and night take their toll on sleep, mood and family time. The aviation world has weathered real turbulence in recent years, and the job insecurity that comes with it adds a low hum of worry. When your body clock is permanently out of step, everything can feel harder, and support that flexes around your hours helps.
Round-the-clock rotas rarely fit a daytime clinic, so online sessions work around whatever your week actually looks like.
Crawley adjoins London Gatwick Airport - one of the region's largest single-site employers - and the Manor Royal business district.
Areas covered
Neighbourhoods in and around Crawley
Three BridgesPound HillBewbushIfieldTilgateSouthgateBroadfieldMaidenbowerGossops GreenFurnace Green
Wherever you are in Crawley, the work is the same, a calm, confidential space shaped around you.
The local picture
The local picture in Crawley
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Crawley are living with, and why local support matters.
the rate of deaths from drug misuse was 3.9 per 100,000 in 2022 - 24, below the England average of 5.8 per 100,000. Source: OHID Fingertips – Deaths from drug misuse (2022 - 24).
3 adults per 1,000 were in treatment at specialist drug-misuse services in 2020/21, below the England average of 4.5 per 1,000. Source: OHID Fingertips – Adults in treatment at specialist drug misuse services (2020/21).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
The substance use counselling itself
Substance use counselling here is non-judgemental and one-to-one, working with the pain, fear or loneliness the substance has been managing, at a pace that protects your sense of safety.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main substance use counselling page and on how I work.
How online sessions work
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
With so much of Crawley working to airport and shift hours, ordinary daytime appointments rarely fit, and the roads around Gatwick are busy at the best of times. Online sessions solve both: you meet securely from home whenever your rota allows, with nothing to travel to. The practice room is in Hove, a short run down to the Sussex coast if you would prefer to meet in person, but for Crawley the work is done online, arranged around your shifts.
Book a free 15-minute callWhat I help with
How online substance use counselling in Crawley can help
The false self
Letting go of the protective self that no longer serves you.
Specialised attention
One-to-one sessions shaped entirely around you.
Self-discovery
Rediscovering the authentic self beneath the coping.
Anxiety and low mood
Treating what the substance has been masking.
Sustainable change
Growing into recovery rather than forcing it.
Substance Use Counselling in Crawley
Why people in Crawley come for substance use counselling
When your working life ignores day and night, substances can quietly become the thing that keeps you going through a night shift or helps you switch off when a day shift ends and everyone else is awake. Add the worry of an insecure aviation economy and it is easy for that to harden into a habit. It is worth talking through before it does. Sessions are held securely online with a male counsellor based in Hove, arranged around your rota with nothing to travel to. You set the pace, and everything stays private, whatever your hours.
A free, unhurried first step
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callDrug, alcohol & addiction support in Crawley
My online counselling sits alongside the help available locally. In Crawley, free local drug and alcohol support is available through West Sussex County Council's drug and alcohol support.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
If you need urgent help now
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Crawley questions
Online Substance Use Counselling in Crawley: common questions
Can I get online substance use counselling if I live in Crawley?
Yes. I work with people right across Crawley, from across the neighbourhoods, Three Bridges and Pound Hill outwards, and anywhere else in London & South East, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
Can I get support while I'm still using?
Yes. This is non-judgemental, one-to-one work that meets you where you are, and it can run alongside any medical or detox support you have.
How is this different from a group or 12-step programme?
It is individual and shaped entirely around you. Some people use it instead of groups, others alongside them.
Will you tell my GP or employer?
No. What you share is confidential within the BACP framework; nothing goes to anyone else without your consent.
I use something just to cope with switching between day and night shifts. Is that a problem?
It might be worth exploring. Substances used to manage a broken sleep pattern can quietly become something you depend on. There is no judgement here; we simply look at what it does for you and, if you want, find steadier ways to handle the shift life.
Can I get online substance use counselling in Crawley without a long wait?
Generally yes. A free 15-minute consultation comes first, then a regular time, often within a week. There is no clinic to reach and no referral queue, so you can join securely from home in Bewbush, Tilgate or Pound Hill, fitted around unsociable aviation hours.
Is substance use counselling free on the NHS in Crawley?
There are free routes: your GP can refer you, West Sussex's drug and alcohol service takes self-referrals, and FRANK gives confidential national advice online or by phone. This counselling is private, at £80 for 60 minutes, £100 for 90 and £120 for 120, with a free consultation first.
With job insecurity around aviation, is online steadier for Crawley?
It can be, since a regular online session holds a dependable thread through the low hum of worry that comes with an uncertain industry, reaching you at home around any shift pattern. Evenings and nights off both work. In-person meetings are possible in Hove, a quick run down to the coast.
I work irregular shifts tied to Gatwick. Can sessions fit around them?
Yes, and it is exactly why many people in Crawley choose online. With nothing to travel to, we can set times around night shifts, early starts and changing rotas, and move things when your pattern shifts. That flexibility is hard to get with fixed in-person appointments.
Online Substance Use Counselling in Crawley, whenever you are ready
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across London & South East: Horsham, Chichester. See all of London & South East.
All counselling & therapy in Crawley: Addiction · Drinking Problems · Anxiety · Depression · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same substance use counselling is available in person in Brighton & Hove, or see all in-person areas.