Communication and conflict
Breaking the cycle of the same argument.
Online Relationship Counselling · Cheltenham
Online relationship counselling for Cheltenham, by secure video. From a base in Hove I work with people across Cheltenham, from the Promenade and Montpellier to the streets around the Pittville Pump Room, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Cheltenham
Life in Cheltenham
Cheltenham is a town that likes to look well. The festivals, the racing crowds and the smart front doors in Lansdown and The Suffolks all carry an expectation that your life is in reasonable order, and a struggling marriage is precisely the thing people here keep off the record. Add the particular strain of work that cannot come home with you. Somebody employed at GCHQ cannot talk about the day that has just exhausted them, and a partner is left guessing at a mood with no explanation attached. Racecourse weeks at Prestbury Park turn the town inside out and then leave it very quiet. Between Charlton Kings and Hesters Way the pressures differ enormously, but the silence is much the same.
Areas covered
Wherever you are in Cheltenham, the work is the same, a calm, confidential space shaped around you.
The local picture
Official figures for Cheltenham, for context rather than as a description of you.
the rate of emergency hospital admissions for self-harm was 92.2 per 100,000 in 2023/24, below the England average of 117 per 100,000. Source: OHID Fingertips – Emergency Hospital Admissions for Intentional Self-Harm (2023/24).
recorded depression on GP registers stood at 12.9% of patients aged 18+ in 2024/25, below the England average of 14.3%. Source: OHID Fingertips – Depression: QOF prevalence (2024/25).
21.2% of adults reported a high anxiety score in 2022/23, below the England average of 23.8%. Source: OHID Fingertips – Self-reported wellbeing: high anxiety score (2022/23).
Reviewed June 2026.
Relationship counselling here, for couples or individuals, slows down the pattern you are caught in and builds healthier ways of hearing and being heard.
What actually happens in the room is the same everywhere, so it is written up once: see the full relationship counselling page for the methods, how I work for fees and session lengths, and professional standards and registration if you want to check who you would be working with.
Sessions run over a secure, encrypted video link, held to the same BACP confidentiality as meeting in person. After a free fifteen-minute call, you join from any private space on a phone, tablet or laptop.
Cheltenham is served online, because Bradley works from Hove and holds no space in Gloucestershire. For a town where privacy matters a great deal, that is often the point. Nobody sees your car outside a building or bumps into you on the way in. You can sit together at home with one screen, or join from separate places if that is easier, and coming without your partner is entirely acceptable.
Book a free 15-minute callWhat I help with
Breaking the cycle of the same argument.
Rebuilding safety after betrayal or addiction.
Finding your way back to closeness.
Sessions you can join from different places.
Working with people-pleasing and the need for control.
You do not need to come as a couple to change the dynamic.
Relationship Counselling in Cheltenham
Couples generally get in touch when the distance has grown too obvious to keep explaining away. Sometimes there is an obvious cause: a job that eats the evenings, drinking that has slid from unwinding into something you both watch, one person's low mood turning the house cautious. Often there is no cause at all, only the accumulation of two people being polite to each other for a long time. In 2022/23, 21.2% of adults reported a high anxiety score, below the England average of 23.8%, which is cold comfort when it is your own household that is tense. Sessions work on the mechanics of how you talk, on where trust took its knock and whether repair is genuinely wanted by both of you. If you come alone we work with your side of it. Let's Talk, the Gloucestershire NHS Talking Therapies service, is the local self-referral route.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Cheltenham, you can refer yourself directly to Let's Talk, the Gloucestershire NHS Talking Therapies service for free NHS talking therapy, with no GP referral needed.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Cheltenham questions
Entirely private, and being outside the town helps. There is no building to be seen entering, no shared waiting area, and no chance of recognising the person after you. Sessions are confidential within the usual professional limits, which are explained plainly at the first call.
One fee covers the appointment however many of you attend. An hour is £80, 90 minutes £100, and two hours £120. Couples generally choose 90 minutes, since two people rarely finish what they need to say inside sixty. That first 15-minute call, before anything at all is arranged, costs you nothing.
Let's Talk, the Gloucestershire NHS Talking Therapies service, takes self-referrals without a GP appointment, though it is set up for anxiety and depression rather than couples work specifically. Waiting times vary. Many people use it for their own low mood while doing relationship work separately.
It can, and it comes up here more than elsewhere. The work does not need the content of anyone's job. What matters is the effect: the unexplained moods, the questions that cannot be answered, the guessing that one of you has been doing for years.
That happens often. You might have four or five sessions by yourself while your partner decides, and they can join at any point without starting from the beginning. Nobody is pressed into attending, and pressure applied at home tends to make the work harder anyway.
Very. Meeting by secure video means no local waiting room and no premises to be seen visiting, and you both join from home. The counselling room is in Hove, so Cheltenham couples are seen online rather than anywhere in the town.
Most Cheltenham couples get going within a week or two, since there is no local waiting list. A free 15-minute call comes first, then we book a full session together. With the room in Hove, Cheltenham is served online by secure video wherever you both are.
Relationship work here is private rather than NHS funded. Sessions are £80 for 60 minutes, £100 for 90 minutes and £120 for two hours, with a free 15-minute consultation first. Cheltenham couples can also seek NHS Talking Therapies in Gloucestershire through a GP, though many prefer to start privately without a wait.
Yes. Because sessions are online, one partner can join from Montpellier and the other from work or away, which suits Cheltenham couples juggling commuters and staff linked to GCHQ. Some evening appointments help those tied up in the day. The room is in Hove, so we meet by secure video wherever you both are.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across South West: Gloucester, Worcester. See all of South West.
Close to this in Cheltenham, there is counselling and therapy, trauma counselling and addiction counselling.
You may also find it useful to read about the Imago dialogue for couples.
Within reach of Sussex? relationship counselling is offered in the room in Hove, where the room is as well as online; see the full list of areas.