Communication and conflict
Breaking the cycle of the same argument.
Online Relationship Counselling · Birmingham
Online relationship counselling for Birmingham, by secure video. From a base in Hove I work with people across Birmingham, from the city centre and the Jewellery Quarter to the streets around the Bullring, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Birmingham
Life in Birmingham
Birmingham is large enough that two people can share a house and barely overlap. One of you comes back from a late finish at Queen Elizabeth Hospital Birmingham; the other has been at a desk on Colmore Row since before seven. Crossing this city costs the best part of an hour either way, so the evening you meant to spend together turns into a handover at the front door. Couples in Erdington and Kings Heath put it in different words but describe one thing: a household that runs, bills that get paid, and no real conversation since the spring. In a shared or multigenerational home in Handsworth or Bournville there may also be nowhere private to have one.
Areas covered
Wherever you are in Birmingham, the work is the same, a calm, confidential space shaped around you.
The local picture
Official figures for Birmingham, for context rather than as a description of you.
the rate of emergency hospital admissions for self-harm was 111 per 100,000 in 2023/24, below the England average of 117 per 100,000. Source: OHID Fingertips – Emergency Hospital Admissions for Intentional Self-Harm (2023/24).
recorded depression on GP registers stood at 12.7% of patients aged 18+ in 2024/25, below the England average of 14.3%. Source: OHID Fingertips – Depression: QOF prevalence (2024/25).
22.3% of adults reported a high anxiety score in 2022/23, below the England average of 23.8%. Source: OHID Fingertips – Self-reported wellbeing: high anxiety score (2022/23).
Reviewed June 2026.
Relationship counselling here, for couples or individuals, slows down the pattern you are caught in and builds healthier ways of hearing and being heard.
The method travels; only the geography changes. the relationship counselling page explains it properly, session lengths and fees answers the practical questions, and my BACP registration shows how the practice is held to account.
Sessions run over a secure, encrypted video link, held to the same BACP confidentiality as meeting in person. After a free fifteen-minute call, you join from any private space on a phone, tablet or laptop.
There is no room in Birmingham. Bradley works from Hove, so relationship sessions run by secure video, which takes out the cross-city journey that stops most couples ever booking. You can share one screen at the kitchen table, or log in from two places when one of you is still at work. Ninety minutes suits two voices better than sixty does. Coming on your own is entirely allowed, and your partner does not have to agree to anything first.
Book a free 15-minute callWhat I help with
Breaking the cycle of the same argument.
Rebuilding safety after betrayal or addiction.
Finding your way back to closeness.
Sessions you can join from different places.
Working with people-pleasing and the need for control.
You do not need to come as a couple to change the dynamic.
Relationship Counselling in Birmingham
Most couples here do not arrive after one disaster. They arrive because the same argument keeps restarting from a different room, or because one of them has quietly rearranged the whole household around the other's drinking, or because closeness left and nobody can date it. Money and mismatched shifts do a great deal of the damage in a city where work is spread this far apart. So does low mood. In Birmingham, 22.3% of adults reported a high anxiety score in 2022/23, slightly below the England average of 23.8%, which says this is ordinary rather than mild. The work itself is slow and fairly practical. We take one recurring exchange apart until each of you can hear the request buried inside it, look squarely at where trust was damaged, and test what repair would mean on a Tuesday. Birmingham Healthy Minds takes self-referrals, and Change Grow Live Birmingham is there when drink or drugs is part of what sits between you.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Birmingham, you can refer yourself directly to Birmingham Healthy Minds for free NHS talking therapy, with no GP referral needed.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Birmingham questions
You start with a free 15-minute call, which is a conversation and not an assessment. Weekly appointments normally get going a week or two after that. No referral form, no waiting list. If the only workable slot falls after a night shift or a long day in the city centre, say so on that call.
No. The fee covers the appointment rather than the number of people sitting in it. An hour is £80, ninety minutes £100, and the two-hour session £120. Two people usually need the longer slot to both be properly heard. The opening 15-minute consultation costs nothing either way.
Birmingham Healthy Minds is the city's NHS Talking Therapies service and you can refer yourself to it without seeing a GP first. It is built around anxiety and depression rather than couples work, so it may help one of you individually while the relationship work happens elsewhere. Waits move about.
Yes. Some couples sit at one laptop; others log in separately, one from home in Moseley and one from a desk in the Jewellery Quarter. Two connections often feel less confrontational than sitting shoulder to shoulder. Agree beforehand who gets the quiet space, because being overheard is the usual snag.
Usually it is. When one person changes how they answer, the pattern between you has to move as well. Nobody will steer you towards leaving or staying, because that decision stays yours. For the drinking itself, Change Grow Live Birmingham runs the city's drug and alcohol service alongside whatever we do.
Yes. Because sessions are online, you and your partner can join together from a private room at home anywhere in Birmingham, with no journey into the centre. If your partner cannot attend, you are also welcome to come on your own to work on the relationship.
There is no waiting list for online relationship counselling in Birmingham. We start with a free 15-minute consultation, and once you and your partner have settled on a regular time, weekly sessions can usually begin soon after. Whether you live in Moseley, Edgbaston or Sutton Coldfield, everything is arranged by video.
Birmingham has NHS Talking Therapies you can self-refer to for free, though they often carry a wait. Private sessions with me are £80 for 60 minutes, 100 for 90 and 120 for two hours, after a free 15-minute chat. Many couples use private work to start sooner.
Yes, partners do not need to be in the same room. One of you could join from home in Kings Heath while the other logs in from work near Colmore Row, and evening slots outside the nine-to-five are often available, which suits shift patterns at the Queen Elizabeth Hospital.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Midlands: Solihull, Coventry, Wolverhampton. See all of Midlands.
Related work in Birmingham: counselling and therapy, trauma counselling and addiction counselling.
Some further reading, if that helps before getting in touch: the Imago dialogue for couples.
Closer to the Sussex coast? The same relationship counselling is available in person, in Hove, where the room is, or see every area I cover.