Persistent low mood
Support for ongoing sadness and emotional heaviness.
Online Depression Counselling · Glasgow
Online Depression Counselling in Glasgow
Online depression counselling for Glasgow, by secure video. From a base in Hove I work with people across Glasgow, from the city centre and the West End to the streets around the Clyde, with the same BACP-registered, confidential support as an in-person session, and no journey.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
In and around Glasgow
Depression Counselling for Glasgow, at a glance
- Areas covered online
- All of Glasgow: from the city centre and the West End to the Southside, Dennistoun and Govan
- Known for
- The Clyde, the galleries and the music scene
- Region
- Scotland (Scotland)
- Local NHS / support route
- NHS psychological therapies (Scotland)
- Format
- Secure video, UK-wide. In-person also available on the Sussex coast.
Life in Glasgow
Why people in Glasgow reach out
Glasgow is Scotland's largest city, famous for its warmth, art and humour, and shaped by the long aftermath of heavy industry's decline. Real and persistent deprivation, insecure work and deep health inequalities sit beneath the city's energy, and the culture of coping can make reaching out hard.
Glasgow is Scotland's biggest city and its most sociable, a place where strangers talk to you at bus stops and the humour is quick and dark. The grand Victorian centre gives way to the bars and music venues of Finnieston, the tenement flats of Dennistoun and the West End around the university, and the Southside neighbourhoods of Shawlands and Pollokshields. The Clyde that once built the world's ships now runs quiet past the SEC and the old yards of Govan. For all its warmth, the city carries deep hardship in places, and a proud culture of getting on with things. That same pride can make it hard to say out loud when you are struggling, even to the people closest to you.
Where the old industries have gone and there is a strong culture of just getting on with things, online keeps support discreet and within reach however stretched the week.
Glasgow is home to the University of Glasgow and the Queen Elizabeth University Hospital, one of the largest acute hospital campuses in the UK and Europe.
Areas covered
Neighbourhoods in and around Glasgow
West EndSouthsideDennistounGovanPartickShawlandsFinniestonMerchant CityMaryhillPollokshields
Wherever you are in Glasgow, the work is the same, a calm, confidential space shaped around you.
The depression counselling itself
Depression counselling here is steady and structured: we focus on the low mood, lost motivation and disconnection affecting you now, and on rebuilding the energy, routine and self-worth that hold a day together.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main depression counselling page and on how I work.
How online sessions work
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
Glasgow has real counselling provision, but demand is high and NHS talking therapy through Greater Glasgow and Clyde can mean a long wait. Getting across a large, busy city to an appointment is not always easy either. Secure video sessions reach any part of Glasgow, from the West End to the Southside, without the journey. I work from Hove in southern England, seeing clients right across Scotland and the UK online.
Book a free 15-minute callWhat I help with
How online depression counselling in Glasgow can help
Lost motivation
Help with drive, focus and finishing tasks.
Isolation
Support for withdrawal and feeling numb.
Energy and routine
Rebuilding the rhythms that hold a day together.
Self-worth
Gently challenging a harsh inner voice.
Reconnection
Finding your way back to the parts of life that feel distant.
Depression Counselling in Glasgow
Why people in Glasgow come for depression counselling
Beneath Glasgow's energy runs a real streak of hardship, and a proud culture that says you should cope no matter what. That pressure can make depression feel like a personal failing rather than something worth speaking about, so people carry it quietly, sometimes for years. Online sessions give you an unhurried, judgement-free space to say how heavy and grey things have become, to someone whose only job is to listen and help. We work at your pace towards small, real changes, and you never have to travel across the city on a day when getting out of bed is hard enough.
A free, unhurried first step
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callFinding support in Glasgow
My online counselling sits alongside the help available locally. In Glasgow, your GP can refer you to NHS psychological therapies, and you can find trusted self-help through NHS inform. You can find support through NHS inform; for confidential listening support, Breathing Space is free on 0800 83 85 87.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
If you need urgent help now
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 24 on 111 for urgent mental health support. Breathing Space is free on 0800 83 85 87, and the Samaritans are on 116 123.
Glasgow questions
Online Depression Counselling in Glasgow: common questions
Can I get online depression counselling if I live in Glasgow?
Yes. I work with people right across Glasgow, from the city centre and the West End outwards, and anywhere else in Scotland, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
What if I don't have the motivation to attend?
Low motivation is part of depression, not a sign you are unsuited to therapy. Working online removes the journey, which is often the hardest part on a flat day.
Will I have to talk about my whole past?
Only as much as helps. We focus on what is weighing on you now and on small, doable steps, rather than analysing everything that has ever happened.
Can counselling help alongside antidepressants?
Yes. Many people do both; talking therapy and medication work on different things, and I am glad to work alongside your GP.
I have felt low for a long time, is it too late to get help?
It is never too late. Depression that has been carried for years can still ease with steady support. We would start wherever you are, gently and without pressure, meeting by secure video from home in Glasgow so there is nothing to arrange beyond finding a private half-hour to begin.
How quickly can depression counselling begin in Glasgow?
Often within a week of a free 15-minute consultation. There is no local waiting list to join, so you can start from home in Govan, Maryhill or Finnieston. When getting across the city feels like too much, beginning from your own room helps.
Is paying for depression counselling worth it against the Glasgow NHS wait?
That is your decision. Greater Glasgow and Clyde talking therapy is free but often means a long wait for depression support. I charge £80 for 60 minutes, £100 for 90 and £120 for 120, after a free 15-minute consultation, with no queue.
Does online depression counselling work if I find it hard to speak up in Glasgow?
Yes. There is a proud culture here of getting on with things, which can make it hard to say out loud when you are struggling. Speaking by secure video from home, in the evening if you prefer, often makes those first words come more easily.
Is online counselling as good as seeing someone in person in Glasgow?
For most people, yes. Once a session begins, talking to someone over secure video quickly feels natural, and you get the same steady, confidential hour. It also saves crossing the city, and many people find it easier to speak openly from their own front room.
Where are you based?
I'm based in Hove, on the south coast of England, and work with people all over Scotland and the UK by video. I don't have premises in Glasgow, so our work together would be online rather than face to face in the city.
Online Depression Counselling in Glasgow, whenever you are ready
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Scotland: Paisley, East Kilbride, Falkirk. See all of Scotland.
All counselling & therapy in Glasgow: Addiction · Substance Use · Drinking Problems · Anxiety · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same depression counselling is available in person in Brighton & Hove, or see all in-person areas.