Anxiety and worry
When your mind will not settle and everything feels urgent.
Online Counselling and Therapy · Halifax
Online Counselling and Therapy in Halifax
Online counselling and therapy for Halifax, by secure video. From a base in Hove I work with people across Halifax, from the Piece Hall and the centre to the streets around the Minster, with the same BACP-registered, confidential support as an in-person session, and no journey.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
In and around Halifax
Counselling and Therapy for Halifax, at a glance
- Areas covered online
- All of Halifax: from the Piece Hall and the centre to King Cross, Sowerby Bridge and Illingworth
- Known for
- The Piece Hall, the Minster and the Calderdale hills
- Region
- Yorkshire & North East (England)
- Local NHS / support route
- NHS Talking Therapies (find via the NHS finder)
- Format
- Secure video, UK-wide. In-person also available on the Sussex coast.
Life in Halifax
Why people in Halifax reach out
Halifax is a handsome Pennine town built on wool and shaped by its decline, set in steep Calder Valley country prone to flooding. Insecure work, money pressure and the isolation of the hill villages all shape the pressures people here carry.
Halifax stands in steep Calder Valley country, a handsome Pennine town built on the wool trade. Its centrepiece is the Piece Hall, a magnificent Georgian cloth market unlike anything else in Britain, now a lively square of shops and concerts beside the Minster and the vast Dean Clough mills. The town gave its name to the Halifax bank, and the moors above hold Shibden Hall, home of the diarist Anne Lister and familiar to many from the screen. Wainhouse Tower rises as a folly over the western slopes, and the road up the valley leads to Sowerby Bridge and artistic Hebden Bridge. The steep hills that give Halifax its drama also leave the valley floor prone to flooding when the Calder rises.
In a close-knit town where people tend to know one another, online keeps support entirely private, with nobody to pass in a waiting room.
Halifax is served by Calderdale Royal Hospital (Calderdale and Huddersfield NHS Foundation Trust); the town is the historic home of the Halifax bank (now part of Lloyds Banking Group) and of the restored Georgian Piece Hall.
Areas covered
Neighbourhoods in and around Halifax
King CrossSowerby BridgeIllingworthOvendenPellonSavile ParkSkircoatWarleyBoothtownMixenden
Wherever you are in Halifax, the work is the same, a calm, confidential space shaped around you.
The local picture
The local picture in Halifax
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Halifax are living with, and why local support matters.
27.1% of adults reported a high anxiety score in 2022/23, above the England average of 23.8%. Source: OHID Fingertips – Self-reported wellbeing: high anxiety score (2022/23).
recorded depression on GP registers stood at 18% of patients aged 18+ in 2024/25, above the England average of 14.3%. Source: OHID Fingertips – Depression: QOF prevalence (2024/25).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
The counselling and therapy itself
Counselling and therapy here is one steady starting point for whatever you are carrying, anxiety, low mood, addiction, relationships or the past, integrative and led by you, so we begin with what matters most and shape the work around you.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main counselling and therapy page and on how I work.
How online sessions work
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
I'm based in Hove and work with people in Halifax online, by secure video call, rather than in person. In hill country where getting about can be slow, and after a bad flood harder still, video keeps things steady, you join from home or a quiet room and we agree a regular weekly time that fits around work and family. Sessions come to you.
Book a free 15-minute callWhat I help with
How online counselling and therapy in Halifax can help
Low mood and depression
For the flatness, exhaustion and loss of interest that drain the colour from things.
Addiction and habits
Alcohol, drugs, gambling or behaviours that have stopped feeling like a choice.
Relationships
Conflict, distance and trust, as a couple or on your own.
Trauma and the past
When something you have been through still shapes your present.
Life feeling stuck
For the big transitions, losses and crossroads that leave you unsure which way to turn.
Counselling and Therapy in Halifax
Why people in Halifax come for counselling and therapy
Life in the hill towns and villages around Halifax has its own pressures, slow journeys, the aftermath of flooding down on the valley floor, and the everyday weight of work and money. Low mood and anxiety settle in all the same, sometimes with support feeling a long way off. Counselling and therapy give you a steady, confidential space that the geography no longer limits. Working online from Hove, I meet people across Halifax and Calderdale, from King Cross to Illingworth, from the warmth of home, at a time that fits around work and family.
A free, unhurried first step
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callFinding support in Halifax
My online counselling sits alongside the help available locally. In Halifax, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
If you need urgent help now
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Halifax questions
Online Counselling and Therapy in Halifax: common questions
Can I get online counselling and therapy if I live in Halifax?
Yes. I work with people right across Halifax, from the Piece Hall and the centre outwards, and anywhere else in Yorkshire & North East, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
I'm not sure exactly what's wrong, can I still come?
Absolutely. You do not need a label or a clear problem to begin. We start with whatever is weighing on you most and find the thread together; if something more specific would help, I will say so.
What's the difference between counselling and psychotherapy?
Counselling tends to focus on what is happening now and can be shorter; psychotherapy goes deeper into long-standing patterns and usually runs longer. We can start with counselling and go deeper if it helps.
How many sessions will I need?
There is no fixed number. Some people come for a handful of sessions, others for longer; we review together regularly rather than committing you to an open-ended course.
What if I can't find a private space at home?
That's common, and we can work around it. People join sessions from a parked car, a spare room, or somewhere quiet away from the house. What matters is that you can talk without being overheard; the video connection itself is secure and confidential.
Is online counselling available in Halifax, and how quickly could I begin?
Yes. From my Hove base I see people across Halifax by secure video, whether you are near the Piece Hall, Savile Park or the outlying hills. After a free 15-minute call we can usually book a first session within a few days, from home.
How much does counselling cost in Halifax, and how does it compare with the NHS?
It is GBP 80 for 60 minutes, with 90 and 120-minute sessions at GBP 100 and GBP 120. NHS Talking Therapies in Calderdale is free and open to self-referral, though waits vary. Private online work simply means we can start sooner at a time around your week.
Can I have counselling in the evening without heading into central Halifax?
Yes. Sessions are online, so you join from Illingworth, Pellon or wherever you can speak privately, with no journey into town. I hold some evening appointments for people who cannot get away by day, and we would keep the same regular weekly slot.
Are you based in Halifax or Calderdale?
No, I work from Hove on the south coast and see Halifax clients by secure video. For people up in the hill villages around the valley, meeting online removes a slow trip into town and makes a weekly session much easier to keep up.
What if I can't find a private space at home?
That's common, and we can work around it. People join sessions from a parked car, a spare room, or somewhere quiet away from the house. What matters is that you can talk without being overheard; the video connection itself is secure and confidential.
Online Counselling and Therapy in Halifax, whenever you are ready
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Yorkshire & North East: Huddersfield, Bradford. See all of Yorkshire & North East.
All counselling & therapy in Halifax: Addiction · Substance Use · Drinking Problems · Anxiety · Depression · Relationship · Trauma · Psychotherapy.
Closer to the Sussex coast? The same counselling and therapy is available in person in Brighton & Hove, or see all in-person areas.