Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Northampton
Online addiction counselling for Northampton, by secure video, wherever you are. Waiting lists and a shortage of local specialists shouldn't stand between you and help. Online addiction counselling gives Northampton a direct route to an experienced, BACP-registered counsellor, by secure video.
From the heart of Northampton, near the Guildhall, the lift tower and the river Nene, out to its edges, from the town centre and the Market Square to Far Cotton, Kingsthorpe and Weston Favell, online sessions make it possible to get the right support without rearranging your whole day around a single appointment.
From my base in Hove, I see clients all over the country by video. For someone in Northampton, that opens up an experienced, BACP-registered specialist without the need to find one on your own doorstep.
I also work online with people elsewhere in Midlands, including Milton Keynes, Kettering, Birmingham.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Northampton online addiction counselling is the natural and effective choice.
Life in Northampton
Northampton is a large, fast-growing town shaped by distribution work and a long commute towards London and Milton Keynes. Many have moved here for affordable housing without the networks that make a place feel like home, and the warehouse-and-commute economy brings its own shift-work strain.
Smaller towns can be close-knit in ways that are both comforting and exposing. Working online means you can seek support discreetly, without being seen coming and going.
What I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Why online works in Northampton
If your week in Northampton runs on the early train and the late return, online sessions slot into the day without adding another journey to it.
An online hour rarely costs you a half-day, which is what makes regular sessions realistic for busy lives in Northampton.
If you move, travel for work or split your time between places, online counselling carries on uninterrupted wherever you happen to be.
From Northampton, there's no journey across town and no waiting room. You join from wherever feels safe, and the rest of your day simply carries on around the session.
Here's what actually happens once we begin. My approach is integrative and person-centred. Rather than white-knuckling your way through, we look at both the habit and the unmet needs beneath it, so recovery is sustainable. Where trauma is involved I draw on the Human Givens Rewind Technique, Internal Family Systems and solution-focused work.
The setup is light: somewhere quiet, a phone, tablet or laptop, and a workable connection. We open with a free fifteen-minute call, and after that each session is a secure link you click when the time comes.
Read more about online counselling, about addiction counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Northampton, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Northampton questions
Yes. I work with clients in Northampton and right across the UK by secure video. You don't need to live near Brighton or Hove; online addiction counselling brings the same care to wherever you are.
Very little: a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable internet connection. After a free fifteen-minute call, I send a secure link you click at our agreed time.
For most people, yes. Online therapy can be just as effective as meeting face to face, and many find it easier to open up from home. Everything is held with the same strict confidentiality as in-person work.
Yes, and many people do both. You can access support from your local NHS talking therapies or counselling service alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
Take the first step with a free fifteen-minute call. Whether you're in Northampton or further afield, it's a relaxed, no-pressure way to find out whether we click.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about addiction counselling in depth.