Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Kettering
Online addiction counselling for Kettering, by secure video, wherever you are. You don't have to leave home, or even leave your own room, to begin. Online addiction counselling brings a BACP-registered counsellor to you in Kettering, at a time that genuinely works around your week.
From the heart of Kettering, near the parish church spire, the Alfred East gallery and the surrounding countryside, out to its edges, from the town centre and the parish church to Barton Seagrave, Mawsley and Burton Latimer, online sessions make it possible to get the right support without rearranging your whole day around a single appointment.
From my base in Hove, I see clients all over the country by video. For someone in Kettering, that opens up an experienced, BACP-registered specialist without the need to find one on your own doorstep.
I also work online with people elsewhere in Midlands, including Northampton, Peterborough, Birmingham.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Kettering online addiction counselling is the natural and effective choice.
Life in Kettering
Kettering is a Northamptonshire market and former boot-and-shoe town that has grown with new housing and commuters. The mix of an older industrial identity and a fast-changing population can leave people feeling unsettled, and good local support is not always close by.
Smaller towns can be close-knit in ways that are both comforting and exposing. Working online means you can seek support discreetly, without being seen coming and going.
What I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Why online works in Kettering
In a town where people know one another, online sessions keep your support entirely private.
An online hour rarely costs you a half-day, which is what makes regular sessions realistic for busy lives in Kettering.
If you move, travel for work or split your time between places, online counselling carries on uninterrupted wherever you happen to be.
From Kettering, there's no journey across town and no waiting room. You join from wherever feels safe, and the rest of your day simply carries on around the session.
Here's what actually happens once we begin. My approach is integrative and person-centred. Rather than white-knuckling your way through, we look at both the habit and the unmet needs beneath it, so recovery is sustainable. Where trauma is involved I draw on the Human Givens Rewind Technique, Internal Family Systems and solution-focused work.
Practically, it couldn't be simpler: a quiet room, a device with a camera, and a steady internet connection. After a free fifteen-minute call to check the fit, you'll get a private link to join at our agreed time.
Read more about online counselling, about addiction counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Kettering, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Kettering questions
Absolutely. Kettering is well within reach, because we meet by secure video rather than in person. You'll get exactly the same specialist support as someone sitting in my Hove room.
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Yes. Sessions run on a secure, encrypted video link, and everything we discuss is held to the same strict BACP confidentiality as work done in person. All you need at your end is a private space.
Take the first step with a free fifteen-minute call. Whether you're in Kettering or further afield, it's a relaxed, no-pressure way to find out whether we click.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about addiction counselling in depth.