Daily or binge drinking
Support whatever your pattern looks like.
Counselling for Drinking Problems · Hassocks
Counselling for Drinking Problems in Hassocks
Counselling for Drinking Problems for Hassocks and the surrounding area, in person or online. Hassocks is a village at the foot of the Downs, beneath the Clayton windmills known as Jack and Jill. From my room in nearby Hove I offer a calm, confidential space to do this work.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
In and around Hassocks
Counselling for Drinking Problems for Hassocks, at a glance
- Known for
- The Jack and Jill windmills, Adastra Park and the South Downs
- Area
- Lewes & Mid Sussex, East/West Sussex
- Getting to the Hove room
- From Hassocks a short train ride or a fifteen to twenty minute drive over the Downs brings you to Hove.
- Local NHS / support route
- Local council drug & alcohol service (see below)
- Format
- In person at my private Hove room, or by secure video UK-wide.
Hassocks is a Mid Sussex village beneath the Clayton 'Jack and Jill' windmills on the South Downs.
Life in Hassocks
Counselling for Drinking Problems for people in Hassocks
Hassocks nestles at the foot of the Downs beneath the Clayton windmills, the pair known affectionately as Jack and Jill, with Adastra Park at its centre and the old village of Keymer merging into its eastern side. The steep scarp rises just to the south, carrying the railway through Clayton tunnel, and Ditchling Beacon stands within walking reach. It is a friendly commuter village with a strong sense of place, home to many who travel daily towards Brighton and London. That routine can be wearing, and personal struggles do not pause for the timetable. A confidential counselling room a short train ride away in Hove offers a private break from it all, with online sessions always an option.
Areas covered
Neighbourhoods in and around Hassocks
KeymerAdastra ParkStonepoundLodge LaneKeymer RoadClaytonOckley LaneFriars Oak
Wherever you are in Hassocks, the work is the same, a calm, confidential space shaped around you.
The local picture
The local picture in Hassocks
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Hassocks are living with, and why local support matters.
the rate of hospital admissions for alcohol-specific conditions was 479.9 per 100,000 in 2023/24, below the England average of 611.7 per 100,000. Source: OHID Fingertips – Admission episodes for alcohol-specific conditions (2023/24).
the alcohol-specific death rate was 11.4 per 100,000 in 2024, below the England average of 13.8 per 100,000. Source: OHID Fingertips – Alcohol-specific mortality (2024).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
The counselling for drinking problems itself
Counselling for drinking problems here looks beneath the habit at what drives it, you do not need to have hit rock bottom to begin, and signposts medical, detox and peer support where useful.
The approach is the same wherever you come from, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main counselling for drinking problems page and on how I work.
Sessions in person or online
Sessions take place in a private, comfortable room at Intergen House on Western Road in central Hove, held to the strict BACP confidentiality you would expect. We begin with a free fifteen-minute call to check we are a good fit, and the same sessions are available by secure video if travelling is difficult or you would simply prefer it.
From Hassocks a short train ride on the main line reaches Hove and Brighton in around fifteen minutes, or it is a fifteen to twenty minute drive south over the Downs on the A273 and A23. Hassocks Station is central to the village. There is parking near the room. Online video sessions are always available when travelling in is difficult.
Book a free 15-minute callWhat I help with
How counselling for drinking problems in Hassocks can help
The cause, not the habit
Looking beneath the drinking to what drives it.
Anxiety and low mood
Working with what the alcohol has been managing.
Privacy at home
Sensitive support without anyone needing to know.
Signposting
Links to medical, detox and peer support where useful.
Without the anaesthetic
Reconnecting with the person beneath the drinking.
Counselling for Drinking Problems in Hassocks
Why people in Hassocks come for counselling for drinking problems
Behind Hassocks's quiet village front doors, a drinking habit can build slowly and unseen, the calm of Downs life leaving plenty of room for the bottle to become routine. Counselling for drinking problems here looks gently at what the alcohol has been doing for you, steadying the day, filling the evenings, without shame or lectures. You do not need to have reached a crisis to begin. My room is a short train or drive over the Downs in Hove, with online sessions available too.
A free, unhurried first step
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callDrug, alcohol & addiction support in Hassocks
My counselling sits alongside the help available locally. In Hassocks, free local drug and alcohol support is available through West Sussex County Council's drug and alcohol support.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
If you need urgent help now
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Hassocks questions
Counselling for Drinking Problems in Hassocks: common questions
Where do Hassocks sessions take place, and can I meet online instead?
In a private room at Intergen House on Western Road in central Hove. From Hassocks a short train ride or a fifteen to twenty minute drive over the Downs brings you to Hove. Every service is also available by secure video across the UK, so you can meet from any private space in Hassocks or blend the two.
Do I have to stop drinking completely to start?
No, and you do not need to have hit rock bottom. We look at the role drinking plays and find a steadier way forward at your pace.
Can you help me cut down rather than quit?
For many people moderation is a valid goal, and we will be honest together about what is realistic for you.
What if I've tried before and relapsed?
Relapse is part of many people's recovery, not a failure. We learn from it rather than start the count again from zero.
Do I have to stop drinking altogether before I come?
No. We start wherever you are and look honestly at the part alcohol plays; whether the goal is cutting down or stopping is something we work out together, at your own pace.
How do I book drinking problem counselling from Hassocks?
Book a free fifteen-minute consultation on 07914 681995 or via the contact page. From Hassocks a short train reaches Hove in around fifteen minutes with a walk to Western Road, or it is a fifteen to twenty minute drive over the Downs.
What does drinking counselling cost, and what free help serves Hassocks?
Fees are £80 for an hour, £100 for ninety minutes and £120 for two hours, after a free call. In West Sussex you can self-refer to Change Grow Live for free alcohol support, and to Time to Talk, the NHS Talking Therapies service, for related low mood.
In person or online for drinking in Hassocks, and are evenings possible?
Both. The Hove room offers a private break from the commuter timetable, with evening slots to fit a busy week. When the trip is inconvenient, secure video is just as confidential, and many Hassocks clients blend the two as recovery settles.
Is the train from Hassocks to Hove quick?
Yes. Trains on the main line reach Hove and Brighton in around fifteen minutes from Hassocks Station, with a short walk to Western Road afterwards. Driving over the Downs takes a similar time. When the trip is inconvenient, online video sessions are just as private and effective.
Counselling for Drinking Problems in Hassocks, whenever you are ready
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available nearby: Ditchling, Burgess Hill, Patcham. See all areas I cover.
All counselling & therapy in Hassocks: Addiction · Substance Use · Anxiety · Depression · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Prefer to meet remotely? The same counselling for drinking problems is available online by secure video across the UK, or see online counselling by region.