Alcohol
For when drinking has stopped feeling like a choice.
Addiction Counselling · Rottingdean
Addiction Counselling for Rottingdean and the surrounding area, in person or online. Rottingdean is a picturesque village with its windmill, pond and High Street, set just back from the white cliffs. From my room in nearby Hove I offer a calm, confidential space to do this work.

In and around Rottingdean
Rottingdean is a coastal village with strong literary associations: Rudyard Kipling lived at The Elms, and the village retains its restored windmill and pond.
Life in Rottingdean
Rottingdean keeps the feel of a proper Sussex village on the edge of the sea, its High Street winding down past the pond, St Margaret's Church and Kipling Gardens towards the gap in the cliffs. The old windmill on Beacon Hill stands watch above, and the whole place carries a strong sense of history and community. It is a small, familiar world where people tend to know one another, which can make privacy feel important when you are struggling. A confidential counselling room a short drive along the coast in Hove offers that quiet distance, somewhere separate from village life, and online sessions provide the same discretion without leaving home.
Areas covered
Wherever you are in Rottingdean, the work is the same, a calm, confidential space shaped around you.
The local picture
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Rottingdean are living with, and why local support matters.
the rate of hospital admissions for alcohol-related conditions (narrow definition) was 413.5 per 100,000 in 2023/24, below the England average of 504.1 per 100,000. Source: OHID Fingertips – Admission episodes for alcohol-related conditions (narrow) (2023/24).
the rate of deaths from drug misuse was 11.1 per 100,000 in 2022 - 24, above the England average of 5.8 per 100,000. Source: OHID Fingertips – Deaths from drug misuse (2022 - 24).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Addiction counselling here treats the pain beneath the habit, not just the symptom, alcohol, drugs, gambling, food or behavioural, so recovery is something you grow into rather than force.
The approach is the same wherever you come from, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main addiction counselling page and on how I work.
Sessions take place in a private, comfortable room at Intergen House on Western Road in central Hove, held to the strict BACP confidentiality you would expect. We begin with a free fifteen-minute call to check we are a good fit, and the same sessions are available by secure video if travelling is difficult or you would simply prefer it.
From Rottingdean the coast road heads west along the seafront into Brighton and on to Hove, a scenic fifteen to twenty minute drive. The 12 bus runs along the coast towards Brighton, where you can continue to Hove. There is parking near the room. When you would rather not make the trip, the same sessions are available online by secure video.
Book a free 15-minute callWhat I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Addiction Counselling in Rottingdean
Rottingdean's picture-postcard village, the windmill, the pond, the High Street tucked behind the white cliffs, can make struggle feel out of place, and in a small, affluent community a habit like gambling or a quiet compulsion is easily hidden behind appearances. Addiction counselling here is a confidential space away from the village to look beneath the behaviour at the pain it soothes. A scenic fifteen to twenty minute drive along the coast brings you into Brighton and on to my Hove room, with online sessions available too.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy counselling sits alongside the help available locally. You can find your nearest free NHS-funded drug and alcohol service via the NHS “find a service” directory (search “Rottingdean”).
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Rottingdean questions
In a private room at Intergen House on Western Road in central Hove. From Rottingdean it is a scenic fifteen to twenty minute drive along the coast road into Brighton and on to Hove. Every service is also available by secure video across the UK, so you can meet from any private space in Rottingdean or blend the two.
No. We begin wherever you are. The work is about understanding the need the behaviour has been meeting, not passing a test first.
Yes. The same approach applies to gambling, food and other compulsive behaviours, because we work with the underlying pattern rather than only the substance.
Completely. Sessions are private, online means no waiting room, and everything is held under the BACP Ethical Framework.
Yes. The room is in central Hove, well away from the village, with no shared waiting area, and everything is confidential. Many clients also choose online sessions for complete privacy.
The coast road west into Brighton and on to Hove is a scenic fifteen to twenty minute drive, and the 12 bus runs along the coast towards Brighton, where you continue to Hove. Book a free fifteen-minute consultation first on 07914 681995 or online.
Sessions are £80 for sixty minutes, £100 for ninety and £120 for two hours, with a free first call. Rottingdean is part of Brighton and Hove, so you can self-refer to Pavilions, the free Change Grow Live drug and alcohol service, without a GP.
Yes. In a small village where faces are known, many value the discretion of secure video, though the Hove room is fifteen to twenty minutes along the coast, well away from the High Street. Evening slots are available, and blending both is fine.
That is exactly why many village clients value a room set a little apart. Central Hove is fifteen to twenty minutes along the coast, well away from the High Street and the pond, and you arrive straight to your appointment. If you would rather not be seen travelling at all, online sessions keep it entirely private.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available nearby: Saltdean, Woodingdean, Kemp Town. See all areas I cover.
All counselling & therapy in Rottingdean: Substance Use · Drinking Problems · Anxiety · Depression · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Prefer to meet remotely? The same addiction counselling is available online by secure video across the UK, or see online counselling by region.