Alcohol
For when drinking has stopped feeling like a choice.
Addiction Counselling · Lewes
Addiction Counselling for Lewes and the surrounding area, in person or online. Lewes, the historic county town of East Sussex, is famous for its castle, steep twittens, Harveys Brewery and Bonfire night. From my room in nearby Hove I offer a calm, confidential space to do this work.

In and around Lewes
Lewes is the county town of East Sussex and home to East Sussex County Council (County Hall), Lewes Castle and Harvey's Brewery.
Life in Lewes
Lewes wears its history openly, from the Norman castle above the rooftops to the steep twittens, Keere Street and the Cliffe High Street below, with Harveys Brewery scenting the air by the Ouse. The county town of East Sussex is proudly independent, famous for its Bonfire celebrations and its lively cultural life, ringed by the Downs and the Priory ruins. It is a close, engaged community where faces are quickly known, which can make discretion feel valuable when life is hard. A confidential counselling room over the Downs in Hove offers that privacy, reached quickly by road or a direct train, and online sessions provide the same support from home.
Areas covered
Wherever you are in Lewes, the work is the same, a calm, confidential space shaped around you.
The local picture
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Lewes are living with, and why local support matters.
the rate of hospital admissions for alcohol-related conditions (narrow definition) was 499.3 per 100,000 in 2023/24, below the England average of 504.1 per 100,000. Source: OHID Fingertips – Admission episodes for alcohol-related conditions (narrow) (2023/24).
the rate of deaths from drug misuse was 4.9 per 100,000 in 2022 - 24, below the England average of 5.8 per 100,000. Source: OHID Fingertips – Deaths from drug misuse (2022 - 24).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Addiction counselling here treats the pain beneath the habit, not just the symptom, alcohol, drugs, gambling, food or behavioural, so recovery is something you grow into rather than force.
The approach is the same wherever you come from, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main addiction counselling page and on how I work.
Sessions take place in a private, comfortable room at Intergen House on Western Road in central Hove, held to the strict BACP confidentiality you would expect. We begin with a free fifteen-minute call to check we are a good fit, and the same sessions are available by secure video if travelling is difficult or you would simply prefer it.
From Lewes the room is around twenty minutes by car on the A27 towards Brighton and Hove. There is also a fast, frequent direct train from Lewes to Brighton, where you continue a couple of stops to Hove, then a short walk to Western Road. There is parking near the room. Online video sessions are always available when travelling in is difficult.
Book a free 15-minute callWhat I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Addiction Counselling in Lewes
Lewes, the historic county town with its castle, steep twittens, Harveys Brewery and famous Bonfire, has drinking and celebration woven deep into its identity, which can make a real problem all the harder to see. Whether it is gambling, drink or a substance, addiction counselling here looks beneath the behaviour at the pain it has been soothing, without judgement. My Hove room is around twenty minutes by car on the A27, or a short direct train to Brighton and on to Hove, with online sessions available too.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy counselling sits alongside the help available locally. In Lewes, free local drug and alcohol support is available through East Sussex County Council's drug and alcohol support.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Lewes questions
In a private room at Intergen House on Western Road in central Hove. From Lewes the office is around twenty minutes by car on the A27, or a short direct train to Brighton and on to Hove. Every service is also available by secure video across the UK, so you can meet from any private space in Lewes or blend the two.
No. We begin wherever you are. The work is about understanding the need the behaviour has been meeting, not passing a test first.
Yes. The same approach applies to gambling, food and other compulsive behaviours, because we work with the underlying pattern rather than only the substance.
Completely. Sessions are private, online means no waiting room, and everything is held under the BACP Ethical Framework.
It is around twenty minutes by car on the A27, or a short direct train to Brighton and on to Hove. Online sessions are available if you would rather not travel.
By car the A27 towards Brighton and Hove takes about twenty minutes, or a fast, frequent direct train from Lewes to Brighton, then a couple of stops to Hove and a short walk to Western Road. Book a free fifteen-minute consultation first on 07914 681995 or online.
Sessions are £80 for sixty minutes, £100 for ninety and £120 for two hours, with a free first call. Lewes is in East Sussex, so for free help you can self-refer to Change Grow Live East Sussex, the drug and alcohol service, without a GP.
Yes. The A27 or a direct train to Hove is quick, with evening slots available, but secure video is there for weeks when getting over the Downs is inconvenient. In a close, engaged town where faces are known, many Lewes clients value that privacy.
Lewes has fast, frequent trains to Brighton in around fifteen minutes, where you change or continue a couple of stops to Hove. By car the A27 takes about twenty minutes. Both are easy, and online video sessions are there for weeks when getting over the Downs is inconvenient.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available nearby: Newhaven, Ditchling, Brighton. See all areas I cover.
All counselling & therapy in Lewes: Substance Use · Drinking Problems · Anxiety · Depression · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Prefer to meet remotely? The same addiction counselling is available online by secure video across the UK, or see online counselling by region.