Substance Use Counselling · Portslade

Substance Use Counselling in Portslade

Substance Use Counselling for Portslade and the surrounding area, in person or online. Portslade, just west of Hove, blends the historic Old Village with Portslade-by-Sea and the harbour. From my room in nearby Hove I offer a calm, confidential space to do this work.

In person in HoveOnline tooFree 15-min consultation
BACP registered member25+ years of experienceLived experience
Bradley Riddell, BACP-registered counsellor near Portslade at his Hove room, introducing his approach to substance use counselling
ConfidentialA safe, private space
Person-centredThe therapy fits you

In and around Portslade

Substance Use Counselling for Portslade, at a glance

Known for
Portslade Old Village, the harbour and Victoria Recreation Ground
Area
Brighton & Hove, East/West Sussex
Getting to the Hove room
Portslade is a short hop east along New Church Road or the coast road, around ten minutes by car or bus, or two stops on the train to Hove.
Local NHS / support route
NHS drug & alcohol service finder (see below)
Format
In person at my private Hove room, or by secure video UK-wide.

Life in Portslade

Why people in Portslade get in touch

Around Aldrington and the streets behind the Victoria Recreation Ground, drug use tends to be functional before it is anything else. Something to stay awake through a long shift. Something to come down afterwards when the body is still going and the house is asleep. Cocaine that started as a weekend thing and now attaches itself to any night off. Cannabis to sleep, then to sleep reliably, then because sleep will not arrive without it. Nobody in Easthill Park or on the hill is watching this happen. It is a private arrangement between a person and the hours they keep, and it can hold together for a long time before anything visibly breaks.

Portslade Old VillageVictoria Recreation GroundEasthill ParkShoreham Harbour

Areas covered

Neighbourhoods in and around Portslade

Portslade Old VillagePortslade-by-SeaMile OakSouthern CrossBoundary RoadStation RoadAldringtonVictoria Recreation Ground area

Wherever you are in Portslade, the work is the same, a calm, confidential space shaped around you.

The local picture

The local picture in Portslade

Official figures for Portslade, for context rather than as a description of you.

Reviewed June 2026.

What is substance use counselling, in practice?

Substance use counselling here is non-judgemental and one-to-one, working with the pain, fear or loneliness the substance has been managing, at a pace that protects your sense of safety.

The method travels; only the geography changes. the full substance use counselling page explains it properly, how I work answers the practical questions, and my BACP registration shows how the practice is held to account.

What does a session actually involve?

Sessions take place in a private, comfortable room at Intergen House on Western Road in central Hove, held to the strict BACP confidentiality you would expect. We begin with a free fifteen-minute call to check we are a good fit, and the same sessions are available by secure video if travelling is difficult or you would simply prefer it.

Ten minutes east along the coast, or two train stops, puts you in the Hove room, which is short enough that a session need not eat a whole afternoon. Some people would still rather not be seen going in anywhere, and secure video answers that completely. Both formats run at the same times and the same fee, and swapping between them week to week is normal.

Book a free 15-minute call

What I help with

What sort of things do people bring?

Drugs and substances

Confidential support for any kind of substance use.

The false self

Letting go of the protective self that no longer serves you.

Specialised attention

One-to-one sessions shaped entirely around you.

Self-discovery

Rediscovering the authentic self beneath the coping.

Anxiety and low mood

Treating what the substance has been masking.

Sustainable change

Growing into recovery rather than forcing it.

Substance Use Counselling in Portslade

Why people in Portslade come for substance use counselling

Nothing here depends on you having stopped. You can be using today and still have a useful hour, and you can be undecided about whether you want to change at all. That is often the truest place to start from. The conversation looks at what the substance handles for you, whether that is exhaustion, boredom, anxiety or something older that has never been said out loud, and at what it charges in return. Money and sleep are the obvious costs; the quieter ones are the narrowing of who you spend time with and the slow editing of what you tell people. No advice is given about reducing or stopping, since that is medical and it belongs with a GP or a specialist service. Brighton and Hove had 7.6 adults per 1,000 in specialist drug treatment in 2020/21, compared with 4.5 across England. The NHS find a service directory lists those services, and the Sussex Mental Healthline covers the small hours.

A free, unhurried first step

Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.

Book a free 15-minute call

Drug, alcohol & addiction support in Portslade

My counselling sits alongside the help available locally. You can find your nearest free NHS-funded drug and alcohol service via the NHS “find a service” directory (search “Portslade”).

For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.

Other local and national support verified for this area includes:

If you need urgent help now

This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.

If you drink heavily or use drugs daily, do not stop suddenly on your own. Withdrawal can cause seizures and can be dangerous. Speak to your GP or a local drug and alcohol service first, and they can arrange a safe, medically supported withdrawal. Counselling works alongside that, not instead of it.

Portslade questions

Substance Use Counselling in Portslade: common questions

Where do Portslade sessions take place, and can I meet online instead?

In a private room at Intergen House on Western Road in central Hove. Portslade is a short hop east along New Church Road or the coast road, around ten minutes by car or bus, or two stops on the train to Hove. Every service is also available by secure video across the UK, so you can meet from any private space in Portslade or blend the two.

Will I be judged for still using when I turn up?

No. You will be asked about it plainly, because an accurate picture is more useful than a tidy one, but not with disapproval. People who feel judged stop telling the truth, and at that point the hour is worth nothing to either of us.

How are fees handled?

Payment is per session rather than up front for a block. The hour rate is £80; a 90-minute session is £100 and a 120-minute one £120. Before starting there is a free 15-minute consultation, which is a genuine conversation rather than a sales call.

Do you work with the NHS side of things?

Counselling here is independent, so nothing is shared unless you ask for it to be. The NHS find a service directory will show you the specialist drug and alcohol provision available, and anything involving prescriptions or supervised change has to come from that direction.

Can I be seen during the day between shifts?

Daytime appointments exist and they suit shift patterns well. Given how little travel is involved from here, a midday session in Hove can sit comfortably between a night finished and a night starting, and video makes it easier still on a sleep-short day.

Does using to get through work count as a problem?

It counts if it has become load-bearing. Plenty of use starts as a practical fix for hours that are hard on a body, and the difficulty is that a practical fix rarely stays contained to the shift it was meant for. That drift is worth looking at early.

Can sessions fit around shift work?

Yes. I offer some flexibility on timing, and online sessions in particular can work around shifts and unsociable hours, so support fits your week rather than the other way round.

Is Portslade Station handy for substance use counselling in Hove?

Yes. Portslade Station is a couple of stops from Hove on the same line, a few minutes away, then a short walk or bus to Western Road. Buses along New Church Road are just as easy. Begin with a free fifteen-minute call on 07914 681995 or online.

Paid or free for substance use support in Portslade?

Both are open to you. Pavilions offers free NHS-commissioned substance help across Brighton and Hove with self-referral. Privately, I charge £80 for sixty minutes, £100 for ninety and £120 for two hours after a free call, and the two approaches can run together.

Do you offer evening or online substance use sessions for Portslade?

Yes. Portslade is minutes from the Hove room, so coming in is straightforward, and evening slots ease the fit around work. If travelling across feels hard, secure video works just as well, and you can move between in-person and online freely.

Substance Use Counselling in Portslade, whenever you are ready

A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.

Also available nearby: Hove, Southwick, Hangleton. See all areas I cover.

Close to this in Portslade, there is addiction counselling, counselling for drinking problems and anxiety counselling.

If you would like to read more first, I have written about calming a craving as it rises and once an addict, always an addict?.

Prefer to meet remotely? The same substance use counselling is available online by secure video across the UK, or see online counselling by region.