Intrusive memories
Support for flashbacks, nightmares and re-experiencing.
Online Trauma Counselling · Bath
Online Trauma Counselling in Bath
Online trauma counselling for Bath, by secure video, wherever you are. There is no map to follow and no unfamiliar building to find. For people in Bath, online trauma counselling turns the door to the session into a simple, private link from a space you already feel safe in.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
Trauma Counselling for Bath, without the journey
From the heart of Bath, near the Roman Baths, the Royal Crescent and the Abbey, out to its edges, from the Georgian centre and the river to Widcombe, Oldfield Park and Twerton, online sessions make it possible to get the right support without rearranging your whole day around a single appointment.
I'm based in Hove on the Sussex coast and work with clients right across the UK by secure video. For Bath, that means a BACP-registered counsellor specialising in addiction, anxiety, depression, relationships and trauma, available from the privacy of your own space.
I also work online with people elsewhere in South West, including Bristol, Swindon, Plymouth.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Bath online trauma counselling is the natural and effective choice.
Life in Bath
Why people in Bath reach out
Behind Bath's honey-stone elegance and World Heritage streets sit a high cost of living and a large student population, and the pressure to match the city's polished image can make struggle feel out of place. Tourism and term times set a restless rhythm that can leave residents feeling oddly unsettled in such a beautiful place.
In a well-heeled town, the pressure to maintain a certain standard can make admitting to struggle feel awkward. Online counselling is entirely discreet, with no clinic to be seen entering.
What I help with
How online trauma counselling can help
Hypervigilance
Help when your nervous system is stuck on high alert.
Numbness and avoidance
For when you cope by shutting down.
Trauma behind addiction
Healing the wound that drives the habit.
Sub-threshold trauma
Reaching the quieter, accumulated hurts.
Feeling safe again
Working always at a pace that is led by you.
Why online works in Bath
Why people in Bath choose online counselling
Entirely discreet
No clinic to be seen entering and no one to pass on the way in; online keeps the whole thing private.
Human, even on a screen
The technology fades within minutes. What remains is a real, attentive conversation, the same one we'd have sitting in the room together.
Gentle when leaving home is hard
If anxiety, low mood or avoidance make leaving the house feel like too much right now, starting online from Bath can be the gentlest possible way in.
Less time lost from work
An online hour rarely costs you a half-day, which is what makes regular sessions realistic for busy lives in Bath.
How online sessions work
However we meet, the approach stays consistent. I am integratively trained and draw on approaches designed specifically for trauma, including the Human Givens Rewind Technique, a calm, non-intrusive method that returns a memory to ordinary recall. You do not have to relive the detail or even speak it aloud for this to work.
All it takes at your end is a private spot where you can talk freely, a device with a camera, and a steady signal. We begin with a free fifteen-minute call, then I send a link you join at our agreed time each week.
Read more about online counselling, about trauma counselling, or about my methods, sessions and fees.
Start the conversationFinding support in Bath
My online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Bath, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
If you need urgent help now
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Bath questions
Online Trauma Counselling in Bath: common questions
Can I have online trauma counselling if I live in Bath?
Absolutely. Bath is well within reach, because we meet by secure video rather than in person. You'll get exactly the same specialist support as someone sitting in my Hove room.
How does online trauma counselling work from Bath?
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
Does online therapy really work?
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Can I use the NHS in Bath as well as seeing you?
Yes, and many people do both. You can access support from your local NHS talking therapies or counselling service alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
Online Trauma Counselling in Bath, whenever you are ready
The simplest first step from Bath is a free fifteen-minute call. There's no obligation, just a chance to ask anything and see how it feels.
Online Trauma Counselling in nearby places
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about trauma counselling in depth.