Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Wakefield
Online counselling for drinking problems for Wakefield, by secure video. From a base in Hove I work with people across Wakefield, from the cathedral and the centre to the streets around the Hepworth gallery, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Wakefield
Life in Wakefield
Wakefield's drinking figures cut two ways. Hospital admissions for alcohol-specific conditions ran at 550.1 per 100,000 in 2023/24, below the England average of 611.7, yet the alcohol-specific death rate reached 18.3 per 100,000 in 2024 against 13.8 nationally. In other words, a great deal of serious drinking here never reaches a ward until very late. It looks unremarkable from outside: a few cans most nights in Normanton after a shift, wine that starts earlier each evening in Sandal, a drink that began as company on a long weekend and is now simply how the day is brought to a close.
Areas covered
Wherever you are in Wakefield, the work is the same, a calm, confidential space shaped around you.
The local picture
Official figures for Wakefield, for context rather than as a description of you.
the rate of hospital admissions for alcohol-specific conditions was 550.1 per 100,000 in 2023/24, below the England average of 611.7 per 100,000. Source: OHID Fingertips – Admission episodes for alcohol-specific conditions (2023/24).
the alcohol-specific death rate was 18.3 per 100,000 in 2024, above the England average of 13.8 per 100,000. Source: OHID Fingertips – Alcohol-specific mortality (2024).
Reviewed June 2026.
Counselling for drinking problems here looks beneath the habit at what drives it, you do not need to have hit rock bottom to begin, and signposts medical, detox and peer support where useful.
Rather than say the same thing on every page, the substance lives on everything on counselling for drinking problems, with how I work for the practical questions and my BACP registration for registration and ethics.
Sessions run over a secure, encrypted video link, held to the same BACP confidentiality as meeting in person. After a free fifteen-minute call, you join from any private space on a phone, tablet or laptop.
All sessions run online by secure video, so there is no evening journey and no waiting room. Bradley is in Hove and keeps no room in this district. That suits people who would never risk being seen going into somewhere local, and it suits anyone whose energy for going out has already gone. You can talk from a bedroom in Horbury, a kitchen in Lupset once the house is empty, or a parked car. That initial 15-minute call is free and entirely without pressure.
Book a free 15-minute callWhat I help with
Support whatever your pattern looks like.
Looking beneath the drinking to what drives it.
Working with what the alcohol has been managing.
Sensitive support without anyone needing to know.
Links to medical, detox and peer support where useful.
Reconnecting with the person beneath the drinking.
Counselling for Drinking Problems in Wakefield
Two ideas do a great deal of damage around drinking, and they hold on tightly here. The first is that you have to want to give up entirely before anyone will take you seriously. The second is that something must go visibly wrong before you have earned the right to be worried. Neither is true. You can come while the job is fine and nothing has been said, and that is the point at which the work is shortest. What we examine is the job the alcohol is doing for you: closing down a day, taking the edge off an anxiety this district reports more of than most, filling an evening that nothing else fills. Free help is available through the NHS 'find a service' directory and from Turning Point Inspiring Recovery. Do not stop abruptly if you drink heavily every day; talk to your GP first.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. You can find your nearest free NHS-funded drug and alcohol service via the NHS “find a service” directory (search “Wakefield”).
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
If you drink heavily or use drugs daily, do not stop suddenly on your own. Withdrawal can cause seizures and can be dangerous. Speak to your GP or a local drug and alcohol service first, and they can arrange a safe, medically supported withdrawal. Counselling works alongside that, not instead of it.
Wakefield questions
No. Cutting down, changing when and where you drink, or working on what sits underneath are all legitimate places to start. Some people later choose to stop altogether, and a decision reached that way tends to survive far better than one imposed at the outset.
By looking at grip rather than volume. Whether the first drink decides the next three, whether your evening quietly organises itself around when it can begin, whether you drink to steady yourself. Measure against your own life a few years back, not against the street.
Turning Point Inspiring Recovery is the district's free confidential drug and alcohol service and takes self-referrals for drinking. The NHS 'find a service' directory will show you it and anything else nearby. Using either does not rule out counselling alongside.
It makes it easier to overlook. Solitary drinking has no social ceiling and nobody to notice the increase, so it climbs without any obvious turning point. It is also usually doing something specific for the evening, and that is where the sessions start.
In almost every case, yes. Headphones mean only your side of it is audible, and most people pick an hour when the house is at work or school. Nothing is posted to you, and there is no appointment card or diary entry unless you create one yourself.
No. Counselling isn't about handing you rules. Some people aim for abstinence, others to cut down or make sense of their drinking. We start from where you are and what you want, and work out together what change would genuinely help.
There is no consulting room in Wakefield, but I work right across the area by secure video from Hove. Whether you are near Sandal or Horbury, we can arrange a free 15-minute call first and then a weekly time for drinking counselling, often within days of you getting in touch.
I do not offer face-to-face sessions in Wakefield; everything is by confidential video call. For drinking, that often helps, as you can speak openly from a private space rather than a waiting room. I keep a few evening slots alongside daytime ones, so working around The Hepworth and the wider district is manageable.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Yorkshire & North East: Leeds, Barnsley, Huddersfield. See all of Yorkshire & North East.
Also available in Wakefield: addiction counselling, substance use counselling and depression counselling.
You may also find it useful to read about why practice makes permanent and questioning “once an addict”.
Closer to the Sussex coast? The same counselling for drinking problems is available in person, in Hove, where the room is, or see every area I cover.