Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Folkestone
Online counselling for drinking problems for Folkestone, by secure video. From a base in Hove I work with people across Folkestone, from the Creative Quarter and the Leas to the streets around the Harbour Arm, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Folkestone
Life in Folkestone
Folkestone has reinvented itself around its arts scene, but regeneration sits alongside long-standing hardship. Seasonal work, the comedown after the summer crowds leave, and the distance from larger towns can all take a toll, and a creative, outwardly buoyant place can quietly mask a good deal of private struggle.
Folkestone has reinvented itself around art and independent enterprise, with the Creative Quarter climbing the Old High Street, the Harbour Arm reborn as a place to gather, and the Triennial drawing visitors along the Leas. Yet that regeneration sits alongside long-standing hardship in Cheriton, Foord and Morehall, and much of the work here is seasonal or shaped by the tourism trade and the Eurotunnel terminal just inland. When the summer crowds thin and the light goes off the sea, the comedown can be sharp, and a creative, outwardly buoyant town can quietly mask a good deal of private struggle. Being a distance from larger centres does not help. A confidential space to speak plainly, whatever face the town is wearing, can make a real difference.
A seaside town can feel cut off once the season ends and the front goes quiet, so online support that does not depend on who happens to practise nearby matters here.
Folkestone sits beside the Eurotunnel Channel Tunnel terminal and has undergone significant regeneration through its Creative Quarter.
Areas covered
Wherever you are in Folkestone, the work is the same, a calm, confidential space shaped around you.
The local picture
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Folkestone are living with, and why local support matters.
the rate of hospital admissions for alcohol-specific conditions was 463.2 per 100,000 in 2023/24, below the England average of 611.7 per 100,000. Source: OHID Fingertips – Admission episodes for alcohol-specific conditions (2023/24).
the alcohol-specific death rate was 10.2 per 100,000 in 2024, below the England average of 13.8 per 100,000. Source: OHID Fingertips – Alcohol-specific mortality (2024).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Counselling for drinking problems here looks beneath the habit at what drives it, you do not need to have hit rock bottom to begin, and signposts medical, detox and peer support where useful.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main counselling for drinking problems page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
Folkestone's high-speed trains run mostly towards St Pancras, and reaching support elsewhere in Kent can take up much of a day. Online sessions do away with the journey, held securely from home whenever suits. The practice room is in Hove, further along the coast if you would ever like to meet in person on the Sussex side, but for Folkestone the work is done online, dependable through the busy season and the quiet months alike.
Book a free 15-minute callWhat I help with
Support whatever your pattern looks like.
Looking beneath the drinking to what drives it.
Working with what the alcohol has been managing.
Sensitive support without anyone needing to know.
Links to medical, detox and peer support where useful.
Reconnecting with the person beneath the drinking.
Counselling for Drinking Problems in Folkestone
In Folkestone, a drink can be folded into the sociable, creative buzz, then quietly become the thing that fills the flat stretch once the summer crowds have gone. Behind an outwardly buoyant town, a growing problem can hide easily. If your drinking has started to worry you, or you are reaching for it to lift the quiet months, it helps to talk to someone impartial. Sessions are held securely online with a male counsellor whose practice is in Hove, along the coast, so you can be honest from home, with nothing to travel to and no one locally needing to know.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Folkestone, free local drug and alcohol support is available through Kent County Council's drug and alcohol support.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Folkestone questions
Yes. I work with people right across Folkestone, from the Creative Quarter and the Leas outwards, and anywhere else in London & South East, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
No, and you do not need to have hit rock bottom. We look at the role drinking plays and find a steadier way forward at your pace.
For many people moderation is a valid goal, and we will be honest together about what is realistic for you.
Relapse is part of many people's recovery, not a failure. We learn from it rather than start the count again from zero.
It can. Drinking to fill the seasonal comedown is a familiar pattern in Folkestone, and understanding what it does for you is the first step. Online sessions run straight through the quiet months, so you have steady support exactly when the drinking feels hardest to manage.
Often within a week. The free 15-minute consultation lets us talk through your drinking before you commit, then we set a regular time. Working online means no long journey along the coast and no waiting list, so you can start quietly from home wherever you are in Folkestone.
Yes. Your GP can refer you and Kent's council-funded alcohol service accepts self-referrals for free, with Drinkline offering confidential phone advice. Going private, sessions here are £80 for 60 minutes, £100 for 90 and £120 for 120, after a free 15-minute consultation.
It can. When the summer crowds thin and the light goes off the sea, a dependable online session keeps a regular thread going, reaching you at home with no travel through busy season or quiet months alike. Being on the same coast, Hove is reachable for an in-person meeting if you prefer.
Yes. The drop that comes when the crowds and the light fade is something many people in Folkestone describe. Online sessions carry straight through the quiet months, held from home, giving you a steady point of contact whatever the season is doing to the town.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across London & South East: Dover, Ashford. See all of London & South East.
All counselling & therapy in Folkestone: Addiction · Substance Use · Anxiety · Depression · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same counselling for drinking problems is available in person in Brighton & Hove, or see all in-person areas.