Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Durham
Online counselling for drinking problems for Durham, by secure video. From a base in Hove I work with people across Durham, from the peninsula and the centre to the streets around the cathedral, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Durham
Life in Durham
Durham's great cathedral and ancient university give the city a calm, storied face, but behind it sit intense academic pressure and a county still living with the loss of its coal industry. The gap between the gleaming university and the hard-pressed former pit villages around it shapes much of what people carry.
Durham is one of the great sights of northern England, its Norman cathedral and castle standing together on a wooded peninsula almost encircled by a loop of the river Wear, together a World Heritage Site. The cathedral, a masterpiece of Romanesque building, has drawn pilgrims for nearly a thousand years and, more recently, film crews. Around it winds a compact medieval city of narrow vennels, the market place and the colleges of Durham University, one of England's oldest. The city is also the spiritual home of the Durham coalfield: each July the Miners' Gala still fills the streets with banners and brass bands, honouring the pit communities of the surrounding county. Beyond, the former mining villages of County Durham spread across the hills.
Beneath a calm, historic surface, struggle can be hard to voice; a confidential online hour asks nothing of appearances.
Durham is home to Durham University and to University Hospital of North Durham (County Durham and Darlington NHS Foundation Trust); its Norman cathedral and castle form a UNESCO World Heritage Site, and the surrounding county still bears the legacy of its coal-mining past.
Areas covered
Wherever you are in Durham, the work is the same, a calm, confidential space shaped around you.
The local picture
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Durham are living with, and why local support matters.
the rate of hospital admissions for alcohol-specific conditions was 658.8 per 100,000 in 2023/24, above the England average of 611.7 per 100,000. Source: OHID Fingertips – Admission episodes for alcohol-specific conditions (2023/24).
the alcohol-specific death rate was 16.7 per 100,000 in 2024, above the England average of 13.8 per 100,000. Source: OHID Fingertips – Alcohol-specific mortality (2024).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Counselling for drinking problems here looks beneath the habit at what drives it, you do not need to have hit rock bottom to begin, and signposts medical, detox and peer support where useful.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main counselling for drinking problems page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
I'm based in Hove, far to the south, and work with people in and around Durham online, by secure video, rather than in person. You meet from home in the city or out in the county villages, with no journey to fit in. We'd keep a regular weekly time that works around study, work or family, the distance simply doesn't come into it by video.
Book a free 15-minute callWhat I help with
Support whatever your pattern looks like.
Looking beneath the drinking to what drives it.
Working with what the alcohol has been managing.
Sensitive support without anyone needing to know.
Links to medical, detox and peer support where useful.
Reconnecting with the person beneath the drinking.
Counselling for Drinking Problems in Durham
Between a lively student scene in the colleges and the pubs of the surrounding county, drinking around Durham can slip from social to something heavier without a clear line being crossed. You don't need a crisis to look at it. I'm Bradley, a counsellor based in Hove who works with Durham clients by secure video. We'd meet at a regular time you can keep from home in Gilesgate, Framwellgate Moor or a county village, and work through your drinking honestly and without judgement - whether you want to stop, cut back, or simply understand its hold.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Durham, free local drug and alcohol support is available through Durham County Council's drugs and alcohol support.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Durham questions
Yes. I work with people right across Durham, from the peninsula and the centre outwards, and anywhere else in Yorkshire & North East, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
No, and you do not need to have hit rock bottom. We look at the role drinking plays and find a steadier way forward at your pace.
For many people moderation is a valid goal, and we will be honest together about what is realistic for you.
Relapse is part of many people's recovery, not a failure. We learn from it rather than start the count again from zero.
No. Counselling isn't about being handed rules. Some people aim for abstinence, others to cut back or understand their drinking better. We start from where you are and what you want, and figure out together what change would actually help you.
There is no consulting room in Durham, but I work right across the area by secure video from Hove. Whether you are near Gilesgate or Framwellgate Moor, we can arrange a free 15-minute call first and then a weekly time for drinking counselling, often within days of you getting in touch.
There is a free 15-minute consultation first, then it is 80 pounds for a 60-minute hour, 100 pounds for 90 minutes and 120 pounds for two hours. Locally, County Durham and Darlington NHS Foundation Trust and NHS Talking Therapies provide free drinking support, but waiting lists differ, so many people choose private counselling for a quicker start.
I do not offer face-to-face sessions in Durham; everything is by confidential video call. For drinking, that often helps, as you can speak openly from a private space rather than a waiting room. I keep a few evening slots alongside daytime ones, so working around the university and cathedral city is manageable.
Yes. Online sessions carry on through term, vacations and placements wherever you are, so moving between Durham and home doesn't interrupt things. I work privately, separate from the university and college welfare teams, which you can also draw on alongside this.
No. I work from Hove on the south coast and see Durham clients by secure video call. For people out in the former pit villages especially, meeting online removes a journey into the city and makes a weekly session much easier to keep up.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Yorkshire & North East: Newcastle upon Tyne, Sunderland, Darlington. See all of Yorkshire & North East.
All counselling & therapy in Durham: Addiction · Substance Use · Anxiety · Depression · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same counselling for drinking problems is available in person in Brighton & Hove, or see all in-person areas.