Anxiety and worry
When your mind will not settle and everything feels urgent.
Online Counselling and Therapy · Bath
Online counselling and therapy for Bath, by secure video. From a base in Hove I work with people across Bath, from the Georgian centre and the river to the streets around the Roman Baths, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Bath
Life in Bath
Behind Bath's honey-stone elegance and World Heritage streets sit a high cost of living and a large student population, and the pressure to match the city's polished image can make struggle feel out of place. Tourism and term times set a restless rhythm that can leave residents feeling oddly unsettled in such a beautiful place.
Bath lives with the crowds. Coaches and day-trippers pour towards the Roman Baths and the Royal Crescent while residents get on with ordinary life in Oldfield Park and Twerton, where the honey-stone gives way to something plainer. The universities send students up the steep hill to Claverton and into shared houses across the city, and the Royal United Hospital keeps its own long shifts running. Rents track the World Heritage postcard rather than local pay, and the hills that make Bath beautiful also make it tiring to get around. In a place so used to being admired, admitting that things feel heavy can seem out of step, which is exactly when a private, unhurried conversation helps.
In a well-heeled town the pressure to look in control runs high, so online sessions stay discreet, with no clinic to be seen entering.
Bath is a UNESCO World Heritage city and home to the University of Bath and Bath Spa University; its main acute hospital is the Royal United Hospital (RUH Bath NHS Foundation Trust).
Areas covered
Wherever you are in Bath, the work is the same, a calm, confidential space shaped around you.
The local picture
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Bath are living with, and why local support matters.
25.9% of adults reported a high anxiety score in 2022/23, above the England average of 23.8%. Source: OHID Fingertips – Self-reported wellbeing: high anxiety score (2022/23).
recorded depression on GP registers stood at 11.8% of patients aged 18+ in 2024/25, below the England average of 14.3%. Source: OHID Fingertips – Depression: QOF prevalence (2024/25).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Counselling and therapy here is one steady starting point for whatever you are carrying, anxiety, low mood, addiction, relationships or the past, integrative and led by you, so we begin with what matters most and shape the work around you.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main counselling and therapy page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
Bath is compact but steep, with GWR trains from Bath Spa towards Bristol and London and park-and-ride buses easing the pinch on the centre. The hills and the tourist traffic can still make even a short journey wearing. Secure online sessions take the trip out of it, so we can meet from somewhere quiet at home. The room is in Hove, meaning Bath is served online; in-person visits suit only those able to reach the Sussex coast.
Book a free 15-minute callWhat I help with
When your mind will not settle and everything feels urgent.
For the flatness, exhaustion and loss of interest that drain the colour from things.
Alcohol, drugs, gambling or behaviours that have stopped feeling like a choice.
Conflict, distance and trust, as a couple or on your own.
When something you have been through still shapes your present.
For the big transitions, losses and crossroads that leave you unsure which way to turn.
Counselling and Therapy in Bath
In a city so used to being admired, admitting that things feel heavy can seem out of step, which is exactly when a general, judgement-free space to talk helps. Counselling and therapy in Bath can hold whatever you bring: anxiety, low mood, student pressure, the strain of hospital shifts, or simply feeling unsettled in a beautiful place. Sessions are warm and non-clinical, moving at your pace. Because the consulting room is in Hove, Bath is served by secure online video, so you can meet from a quiet room at home without crossing the crowded centre.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Bath, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Bath questions
Yes. I work with people right across Bath, from the Georgian centre and the river outwards, and anywhere else in South West, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
Absolutely. You do not need a label or a clear problem to begin. We start with whatever is weighing on you most and find the thread together; if something more specific would help, I will say so.
Counselling tends to focus on what is happening now and can be shorter; psychotherapy goes deeper into long-standing patterns and usually runs longer. We can start with counselling and go deeper if it helps.
There is no fixed number. Some people come for a handful of sessions, others for longer; we review together regularly rather than committing you to an open-ended course.
Not at all. Meeting online means no journey through the crowds and no local waiting room to be seen at. You join by secure video from somewhere private at home. The room is in Hove, so Bath is served online rather than in person.
Getting started in Bath is usually quick, within a week or two. A free 15-minute consultation comes first so you can see how it feels, then we arrange a first session. Sessions are online by secure video; the room is in Hove, near neither Widcombe nor Oldfield Park but easy to reach on screen.
This is a private practice, so sessions are self funded rather than through the NHS. A 60-minute session is 80 pounds, 90 minutes is 100 pounds and 120 minutes is 120 pounds, and the first 15-minute consultation is free. People in Bath can also seek NHS Talking Therapies in Somerset via their GP if they prefer.
All sessions are held online by secure video, so you can meet from anywhere private in Bath, whether that is home in Widcombe or a quiet room near work. Some evening slots suit staff at the Royal United Hospital working through the day. In-person visits only suit those able to travel to the Hove room.
Yes. Online sessions save the climb up the hill to campus and fit around a busy timetable, taken from wherever you feel private. The counselling room is in Hove, so Bath is served by secure video rather than in person unless you can reach the Sussex coast.
No. Meeting online means you never have to cross the centre or manage the steep streets to attend. We speak by secure video from somewhere quiet at home. The room is in Hove, so in-person visits suit only those able to travel to the Sussex coast.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across South West: Bristol, Swindon. See all of South West.
All counselling & therapy in Bath: Addiction · Substance Use · Drinking Problems · Anxiety · Depression · Relationship · Trauma · Psychotherapy.
Closer to the Sussex coast? The same counselling and therapy is available in person in Brighton & Hove, or see all in-person areas.