Online Anxiety Counselling in Tamworth

Some, and they are the first to be taken. If the only workable hour is after seven, tell me at the consultation rather than squeezing yourself into a slot you will resent. A time you can actually keep matters more than starting a week sooner.

The fees are £80 / 60 min, £100 / 90 min and £120 / 120 min, and the initial 15-minute consultation is free. Most anxiety counselling runs at the hour. Nothing is prepaid, so you are never locked into a block you have gone off partway through.

Yes. It is the free NHS talking therapies service covering this part of Staffordshire, and you can refer yourself into it without a GP appointment. Waiting times vary, so a lot of people submit that referral and look at private options at the same time.

It can, and online arguably suits it better. The driving itself is where the change happens, not in a consulting hour. We plan what you will do on the route, you try it during the week, and we look together at what actually occurred rather than what you feared.

Not unless it turns out to be relevant and you want to. Anxiety work usually starts in the present, with what happens in your week and what keeps it going. If something older is clearly driving it we can look there, but that is a decision, not a starting assumption.

Because everything is online, appointments can often be arranged for early mornings, evenings or other times that fit around a commute into Birmingham or beyond. Meeting by video from home also saves the extra travel a face-to-face appointment would add.

Getting started is straightforward. Tamworth is served online from the Hove room, so there is no journey to add to a commuting day and no local list. A free 15-minute consultation is usually arranged first, then we agree a regular time, perhaps early or late, that fits your week.

This is private counselling, not an NHS service. Sessions are £80 for 60 minutes, £100 for 90 and £120 for two hours, with a free 15-minute consultation first. You can also self-refer to NHS Talking Therapies through a Tamworth GP, though waiting times vary.

In-person is not offered, since the room is in Hove and Tamworth is served by video. For a commuter town, that spares extra travel a face-to-face appointment would add. Because sessions are online, early mornings, evenings or other times around a Birmingham commute can often be arranged.