Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Wrexham
Online addiction counselling for Wrexham, by secure video, wherever you are. The hardest part is often just starting. Online addiction counselling keeps that first step small for people in Wrexham: a private hour from your own space, with no journey and nobody to bump into.
Across Wrexham, from the town centre and the church to Rhosddu, Caia Park and Gwersyllt, and from the streets around St Giles' church, the football ground and the Welsh borderland, online addiction counselling takes the logistics out of getting help: no commute, no waiting room, and the focus kept where it belongs, on you.
My room is in Hove, but the work reaches a great deal further. By secure video I support people throughout the UK, Wrexham included, with the same care and attention as an in-person session.
I also work online with people elsewhere in Wales, including Cardiff, Swansea, Newport.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Wrexham online addiction counselling is the natural and effective choice.
Life in Wrexham
Wrexham, the largest town in north Wales and newly a city, grew on coal, steel and brewing and has felt their loss. Insecure work, money worries and the distance from larger centres in a border region all shape what people here carry, even as the town enjoys a new wave of attention.
In a settled, well-kept town where people tend to know one another, there can be a quiet pressure to look as though everything is fine. Online counselling keeps the whole thing private, with nobody to pass in a waiting room.
What I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Why online works in Wrexham
In a town where people know one another, online sessions keep your support entirely private.
If anxiety, low mood or avoidance make leaving the house feel like too much right now, starting online from Wrexham can be the gentlest possible way in.
An online hour rarely costs you a half-day, which is what makes regular sessions realistic for busy lives in Wrexham.
If you move, travel for work or split your time between places, online counselling carries on uninterrupted wherever you happen to be.
The method itself is the same online as it is in the room. My approach is integrative and person-centred. Rather than white-knuckling your way through, we look at both the habit and the unmet needs beneath it, so recovery is sustainable. Where trauma is involved I draw on the Human Givens Rewind Technique, Internal Family Systems and solution-focused work.
All it takes at your end is a private spot where you can talk freely, a device with a camera, and a steady signal. We begin with a free fifteen-minute call, then I send a link you join at our agreed time each week.
Read more about online counselling, about addiction counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Wrexham, you can access NHS psychological therapies through your GP or local primary mental health support service. You can find support through the CALL Mental Health Helpline for Wales, free and confidential on 0800 132 737.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and press 2 for urgent mental health support. The CALL Helpline for Wales is free on 0800 132 737, and the Samaritans are on 116 123.
Wrexham questions
Absolutely. Wrexham is well within reach, because we meet by secure video rather than in person. You'll get exactly the same specialist support as someone sitting in my Hove room.
Very little: a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable internet connection. After a free fifteen-minute call, I send a secure link you click at our agreed time.
For most people, yes. Online therapy can be just as effective as meeting face to face, and many find it easier to open up from home. Everything is held with the same strict confidentiality as in-person work.
Yes, and many people do both. You can access support from your local NHS talking therapies or counselling service alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
Book a free fifteen-minute consultation. From Wrexham or anywhere in the UK, it's a no-obligation chance to see if we're the right fit before anything begins.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about addiction counselling in depth.