Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Chelmsford
Online addiction counselling for Chelmsford, by secure video. From a base in Hove I work with people across Chelmsford, from the cathedral and the centre to the streets around the two rivers, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Chelmsford
Life in Chelmsford
Chelmsford lives by the timetable. The London commuter and professional workforce here shapes the day, from the early platform to the late train back past Chelmer Village and Springfield. Compulsions slot neatly into that rhythm. Twenty minutes on a betting app between stations, a line before a client dinner, a pattern of spending that only makes sense at eleven at night. Admissions for alcohol-specific conditions in this area were 362.2 per 100,000 in 2023/24, well below the England average of 611.7, and living somewhere with modest figures is no comfort when the habit belongs to you. What breaks people is usually the pace of concealing it rather than the thing itself.
Areas covered
Wherever you are in Chelmsford, the work is the same, a calm, confidential space shaped around you.
The local picture
Official figures for Chelmsford, for context rather than as a description of you.
the rate of hospital admissions for alcohol-related conditions (narrow definition) was 423.2 per 100,000 in 2023/24, below the England average of 504.1 per 100,000. Source: OHID Fingertips – Admission episodes for alcohol-related conditions (narrow) (2023/24).
the rate of deaths from drug misuse was 3.2 per 100,000 in 2022 - 24, below the England average of 5.8 per 100,000. Source: OHID Fingertips – Deaths from drug misuse (2022 - 24).
Reviewed June 2026.
Addiction counselling here treats the pain beneath the habit, not just the symptom, alcohol, drugs, gambling, food or behavioural, so recovery is something you grow into rather than force.
Rather than say the same thing on every page, the substance lives on addiction counselling in detail, with how I work, sessions and fees for the practical questions and qualifications, registration and ethics for registration and ethics.
Sessions run over a secure, encrypted video link, held to the same BACP confidentiality as meeting in person. After a free fifteen-minute call, you join from any private space on a phone, tablet or laptop.
There is nothing to attend in Chelmsford. Bradley works from Hove and sees everyone in this city online, which is the only realistic option when your day starts on a platform and ends after seven. A session can be taken from home in Moulsham or Great Baddow, or from a quiet room before the household wakes. Nobody at Anglia Ruskin University, at work, or on your street sees you go anywhere, and the hour costs an hour.
Book a free 15-minute callWhat I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Addiction Counselling in Chelmsford
Addiction, as this work uses the word, is not restricted to drink and drugs. Gambling is prominent, and so are compulsive spending, gaming, pornography and overwork, all of which hide comfortably inside a demanding career. The mechanism does not vary: a reliable way of switching off a feeling, repeated until it starts making the decisions. People here often describe two selves, the competent one on the 07:12 and the one who cannot stop at eleven at night. Sessions work on what the habit is regulating, which tends to be pressure, loneliness or something old that was never given words. Practical treatment, including assessment and prescribing, is available free through Essex County Council's help with alcohol or drug use, and SECE Mind covers wider mental health across this part of Essex. Counselling sits comfortably alongside either.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Chelmsford, free local drug and alcohol support is available through Essex County Council's help with alcohol or drug use.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
If you drink heavily or use drugs daily, do not stop suddenly on your own. Withdrawal can cause seizures and can be dangerous. Speak to your GP or a local drug and alcohol service first, and they can arrange a safe, medically supported withdrawal. Counselling works alongside that, not instead of it.
Chelmsford questions
There is no waiting list. A free 15-minute call is usually arranged within a few days, and the first full session typically follows in a week or two. Nothing about living in Chelmsford slows that down, because none of it depends on a local room being available.
Sessions cost £80 for 60 minutes, £100 for 90 and £120 for 120, paid as you go, with a free 15-minute consultation first. If a gambling habit has already done damage to your finances, mention it early and we can look at how often sessions realistically need to be.
Not quite. That service is free and handles the clinical side, including assessment, prescribing and structured groups across Essex. Counselling gives you one continuous confidential hour on the causes. Using both at once is common and frequently the more effective arrangement.
Before the commute or after it. Early slots and evening slots both exist, and the same time is held for you each week. That is what makes video work for Chelmsford commuters, where getting to a fixed appointment in office hours is simply impossible.
Yes. An app in your pocket removes every natural stopping point, which is part of why betting has become so common among commuters here. The loop, the secrecy and the consequences behave exactly as they do with a substance, and the work is the same.
That is exactly where online helps. Working from Hove, I am not tied to office hours, so we can meet in the evening or early, without adding another journey. You join from home once the trains are done, in a space of your own.
Usually within a week. I work from Hove by video and phone with people across Chelmsford and mid-Essex, with no local waiting list. We start with a free 15-minute consultation, then set a first session in the evening or early, around the London trains and family.
I charge £80 for 60 minutes, £100 for 90 and £120 for 120, with a free 15-minute consultation first. NHS addiction services in Chelmsford are free but can involve a wait, whereas private online sessions with me start quickly and are not tied to office hours.
I work online only, by video or phone from Hove, not a room in the city. For days swallowed by the Liverpool Street commute, that matters: nothing extra to travel to. Evening and early times are available, so you join from home in Springfield or Moulsham once the trains are done.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across East of England: Colchester, Basildon, Southend-on-Sea. See all of East of England.
Related work in Chelmsford: substance use counselling, counselling for drinking problems and trauma counselling.
If you would like to read more first, I have written about a cognitive-restructuring exercise for compulsive behaviour and the four-stage cycle of addiction.
Closer to the Sussex coast? The same addiction counselling is available in person, in Brighton, or see every area I cover.