Alcohol
For when drinking has stopped feeling like a choice.
Addiction Counselling · Preston Park
Addiction Counselling for Preston Park and the surrounding area, in person or online. Preston Park, named after the city's largest park, is a leafy and well-connected district north of central Brighton. From my room in nearby Hove I offer a calm, confidential space to do this work.

In and around Preston Park
Preston Park is named after Brighton's largest park and is served by Preston Park railway station on the Brighton Main Line.
Life in Preston Park
Preston Park gathers around the city's largest green space, with its famous rockery, the old walled garden and Preston Manor at one end and the velodrome and cricket at the other. The surrounding streets, from Preston Village to Fiveways and Stanford, are leafy and well-connected, popular with families and professionals who like being a short hop from both the Downs and the sea. It is a friendly, busy district, yet a busy life still leaves room for the quieter struggles people carry privately. A calm counselling room a little further west in Hove is easy to reach from here, and online sessions offer the same steady support without the need to travel at all.
Areas covered
Wherever you are in Preston Park, the work is the same, a calm, confidential space shaped around you.
The local picture
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Preston Park are living with, and why local support matters.
the rate of hospital admissions for alcohol-related conditions (narrow definition) was 413.5 per 100,000 in 2023/24, below the England average of 504.1 per 100,000. Source: OHID Fingertips – Admission episodes for alcohol-related conditions (narrow) (2023/24).
the rate of deaths from drug misuse was 11.1 per 100,000 in 2022 - 24, above the England average of 5.8 per 100,000. Source: OHID Fingertips – Deaths from drug misuse (2022 - 24).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Addiction counselling here treats the pain beneath the habit, not just the symptom, alcohol, drugs, gambling, food or behavioural, so recovery is something you grow into rather than force.
The approach is the same wherever you come from, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main addiction counselling page and on how I work.
Sessions take place in a private, comfortable room at Intergen House on Western Road in central Hove, held to the strict BACP confidentiality you would expect. We begin with a free fifteen-minute call to check we are a good fit, and the same sessions are available by secure video if travelling is difficult or you would simply prefer it.
Preston Park is well placed for the room. Preston Park Station has frequent trains to Hove in a few minutes, and buses down the Ditchling Road and London Road corridors head towards the centre and on to Western Road. Driving takes around ten minutes. There is parking near the room. Online video sessions are always available if you would rather stay put.
Book a free 15-minute callWhat I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Addiction Counselling in Preston Park
Preston Park's leafy, well-connected streets around the city's largest park draw in professionals and families building busy, capable lives. Capability, though, can be its own trap: a gambling habit run through a phone, or a quiet compulsion, can hide easily behind a life that looks entirely on top of things. Addiction counselling here looks beneath the behaviour at the pain it soothes. My room is around ten minutes away by car or a short train ride to Hove, with Preston Park Station close by, and online sessions available too.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy counselling sits alongside the help available locally. You can find your nearest free NHS-funded drug and alcohol service via the NHS “find a service” directory (search “Preston Park”).
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Preston Park questions
In a private room at Intergen House on Western Road in central Hove. Preston Park is around ten minutes from the office by car or a short train ride to Hove, with Preston Park Station close by. Every service is also available by secure video across the UK, so you can meet from any private space in Preston Park or blend the two.
No. We begin wherever you are. The work is about understanding the need the behaviour has been meeting, not passing a test first.
Yes. The same approach applies to gambling, food and other compulsive behaviours, because we work with the underlying pattern rather than only the substance.
Completely. Sessions are private, online means no waiting room, and everything is held under the BACP Ethical Framework.
Around ten minutes by car, or a short train ride from Preston Park Station to Hove and a few minutes' walk. Online sessions are also available if that is easier for you.
Preston Park Station has frequent trains reaching Hove in a few minutes, then a short walk or bus to Western Road, and driving takes around ten minutes with parking near the room. Book a free fifteen-minute consultation first on 07914 681995 or online.
Sessions are £80 for sixty minutes, £100 for ninety and £120 for two hours, with a free first call. Preston Park lies within Brighton and Hove, so you can self-refer to Pavilions, the free Change Grow Live drug and alcohol service, without a GP.
Yes. The train to Hove is quick, and evening slots help around work, but secure video is there if you would rather stay put. Being a short hop from both the Downs and the sea, Preston Park clients often mix in-person and online as their week falls.
Yes. Preston Park Station has regular trains that reach Hove in just a few minutes, leaving a short walk or bus to Western Road. It is one of the easiest routes to the room. Buses and driving are simple too, and online sessions are there when you prefer them.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available nearby: Brighton, Patcham, Hove. See all areas I cover.
All counselling & therapy in Preston Park: Substance Use · Drinking Problems · Anxiety · Depression · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Prefer to meet remotely? The same addiction counselling is available online by secure video across the UK, or see online counselling by region.