Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Wigan
Online counselling for drinking problems for Wigan, by secure video, wherever you are. Waiting lists and a shortage of local specialists shouldn't stand between you and help. Online counselling for drinking problems gives Wigan a direct route to an experienced, BACP-registered counsellor, by secure video.
Known for Wigan Pier, the rugby league heritage and the flashes, Wigan is a place of real character, with clients coming to me from from the town centre and the pier to Ince, Pemberton and Hindley. Wherever you are across it, online counselling means experienced support without the travel, fitted around work, family and everything else.
From my base in Hove, I see clients all over the country by video. For someone in Wigan, that opens up an experienced, BACP-registered specialist without the need to find one on your own doorstep.
I also work online with people elsewhere in North West, including Bolton, Manchester, Warrington.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Wigan online counselling for drinking problems is the natural and effective choice.
Life in Wigan
Wigan is a proud former mining and mill town between Manchester and Liverpool, with a strong identity and the lasting marks of industrial decline. Insecure work and money worries are part of daily life for many, and the local pride in coping can make it hard to admit when things are difficult.
In towns shaped by the loss of their industries, hardship can run deep and quiet, and there is often a strong culture of just getting on with things. Online counselling offers a private, judgement-free space to set that down for an hour, without anyone needing to know.
What I help with
Support whatever your pattern looks like.
Looking beneath the drinking to what drives it.
Working with what the alcohol has been managing.
Sensitive support without anyone needing to know.
Links to medical, detox and peer support where useful.
Reconnecting with the person beneath the drinking.
Why online works in Wigan
In a town that prizes getting on with things, online sessions let you seek support privately, with no one to pass on the way in.
From Wigan, there's no journey across town and no waiting room. You join from wherever feels safe, and the rest of your day simply carries on around the session.
Working online means people in Wigan aren't limited to whoever practises locally. You can choose the counsellor who genuinely fits the issue you're facing, not just the nearest one.
A weekly session you can take from home is far simpler to protect than one that needs travel. That consistency is exactly where lasting change comes from.
Underneath the screen, the therapy itself works like this. In our sessions we take an integrative approach, viewing your difficulties from an existential and humanistic perspective. Because you are the one who knows yourself best, my role is to walk alongside you as you build genuine alternatives to drinking.
You don't need any special software, just a private space, a device with a camera and a decent connection. We always start with a free fifteen-minute call, and from then on you simply click a secure link at the time we've set.
Read more about online counselling, about counselling for drinking problems, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Wigan, you can refer yourself directly to Wigan Talking Therapies for free NHS talking therapy, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Wigan questions
Yes. I work with clients in Wigan and right across the UK by secure video. You don't need to live near Brighton or Hove; online counselling for drinking problems brings the same care to wherever you are.
Very little: a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable internet connection. After a free fifteen-minute call, I send a secure link you click at our agreed time.
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Yes, and many people do both. You can access support from Wigan Talking Therapies alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
The simplest first step from Wigan is a free fifteen-minute call. There's no obligation, just a chance to ask anything and see how it feels.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about counselling for drinking problems in depth.