Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Preston
Online counselling for drinking problems for Preston, by secure video. From a base in Hove I work with people across Preston, from the city centre and the markets to the streets around the Harris Museum, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Preston
Life in Preston
Preston drinks the way a working city drinks: after shifts, after court, after a long week, and on match days at Deepdale. None of it is remarkable, which is the difficulty. The county's alcohol-related admissions sit below the national figure, so nothing about the local picture suggests a problem, and the Lancashire habit of not making a fuss finishes the job. Someone in Ashton-on-Ribble or Fulwood can be drinking a great deal more than they intend to, every evening, with nobody around them noticing and no obvious moment at which to say so out loud. That silence is the thing this work is designed to interrupt.
Areas covered
Wherever you are in Preston, the work is the same, a calm, confidential space shaped around you.
The local picture
Official figures for Preston, for context rather than as a description of you.
the rate of hospital admissions for alcohol-specific conditions was 692.2 per 100,000 in 2023/24, above the England average of 611.7 per 100,000. Source: OHID Fingertips – Admission episodes for alcohol-specific conditions (2023/24).
the alcohol-specific death rate was 17.4 per 100,000 in 2024, above the England average of 13.8 per 100,000. Source: OHID Fingertips – Alcohol-specific mortality (2024).
Reviewed June 2026.
Counselling for drinking problems here looks beneath the habit at what drives it, you do not need to have hit rock bottom to begin, and signposts medical, detox and peer support where useful.
The method travels; only the geography changes. the main counselling for drinking problems page explains it properly, how I work, sessions and fees answers the practical questions, and qualifications, registration and ethics shows how the practice is held to account.
Sessions run over a secure, encrypted video link, held to the same BACP confidentiality as meeting in person. After a free fifteen-minute call, you join from any private space on a phone, tablet or laptop.
Bradley works from Hove and there is no room in Preston, so this is done by video. For drinking the advantages are practical rather than abstract. No drive to an appointment, no drive back, and no arriving somewhere feeling like everyone can tell. A morning slot is often the most honest hour of the week, though evenings work too if the day cannot be broken into. Nothing about the arrangement is visible in the city.
Book a free 15-minute callWhat I help with
Support whatever your pattern looks like.
Looking beneath the drinking to what drives it.
Working with what the alcohol has been managing.
Sensitive support without anyone needing to know.
Links to medical, detox and peer support where useful.
Reconnecting with the person beneath the drinking.
Counselling for Drinking Problems in Preston
You do not need a label, and you do not need to have lost something first. The county's numbers make an awkward pair: alcohol-related hospital admissions were 482.7 per 100,000 in 2023/24, below the England average of 504.1 per 100,000, while alcohol-specific deaths ran at 17.4 per 100,000 in 2024, above England's 13.8 per 100,000. That combination is a familiar one where drinking stays hidden until it is very advanced. This work exists for the long middle of that story, where nothing has broken and everything is quietly getting worse. Stopping, reducing or simply understanding the pattern are all valid aims. Lancashire County Council's alcohol and drugs support and Inspire Lancashire cover the medical side, and a GP should be spoken to before you change a heavy daily habit. Lancashire Mind is there for the rest.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Preston, free local drug and alcohol support is available through Lancashire County Council's alcohol and drugs support.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
If you drink heavily or use drugs daily, do not stop suddenly on your own. Withdrawal can cause seizures and can be dangerous. Speak to your GP or a local drug and alcohol service first, and they can arrange a safe, medically supported withdrawal. Counselling works alongside that, not instead of it.
Preston questions
Not necessarily, and deciding that in advance would be premature. The first job is to see the pattern clearly: which drinks are social and which are doing something else. Some people change the situation, some change what they do in it, and plenty end up doing a bit of both.
It is one answer and it suits some people very well. It is not the only one. Drinking less, drinking on fewer days, or removing the solitary drinking while keeping the social kind are all legitimate. What is not safe is stopping a heavy daily habit without medical advice.
Lancashire County Council's alcohol and drugs support is the starting point and leads to Inspire Lancashire, which serves central Lancashire and Preston. That is where medical assessment and structured treatment sit. Lancashire Mind covers wider mental health. Counselling can run alongside any of them from day one.
A weekly hour is £80. Longer sessions are £100 / 90 min and £120 / 120 min if there is more ground to cover. You pay per session, and the first 15-minute consultation is free, so a week missed costs nothing and there is no package to finish.
It proves you can stop for a month, which is genuinely useful information and not the same as being fine. The more revealing question is what happens at the end of the month, and whether the drinking returns to where it was or somewhere slightly further on.
No. We don't start with a rule about stopping. We start by understanding your drinking honestly, what it's doing for you and what you want. For many people in Preston, that clearer picture makes the next steps feel possible rather than forced.
You book a free 15-minute consultation, we talk over what is troubling you, and if it feels right we set a first session, usually within a week. It is online from Hove, so wherever you are in Preston, from Broadgate to Deepdale, you can begin at home.
Preston's NHS alcohol services are free at the point of use but can involve a wait. With me there is a free 15-minute consultation, then £80 for an hour, £100 for 90 minutes and £120 for two hours, with no extras.
Many people find home the easier place to talk honestly about drinking, and online keeps that comfort. I have no Preston room, only Hove, so it is video or phone. Evenings are usually available, which helps when the day is already full.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across North West: Blackburn, Blackpool, Lancaster. See all of North West.
Related work in Preston: addiction counselling, substance use counselling and depression counselling.
You may also find it useful to read about why practice makes permanent and questioning “once an addict”.
For anyone near the coast, the same counselling for drinking problems runs in person in Hove, where the room is. Every area covered is listed separately.