Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Newry
Online counselling for drinking problems for Newry, by secure video. From a base in Hove I work with people across Newry, from the city centre and the canal to the streets around the cathedral, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Newry
Life in Newry
Newry is a city on the border with the Republic, long shaped by its frontier position and the cross-border economy. The legacy of the Troubles, the uncertainty that comes with life on the border and rural isolation nearby all shape the pressures people here carry.
Newry sits in a gap between the Mourne mountains and the hills of south Armagh, a border city where the Newry Canal, the first summit-level canal in these islands, runs down towards Carlingford Lough. The Cathedral of Saints Patrick and Colman stands over a centre of busy shopping at Buttercrane and the Quays, and Bagenal's Castle recalls the town's long frontier past. The Republic is only minutes away at the border, and the cross-border trade with Dundalk and beyond has always shaped daily life here. Slieve Gullion and the ring of Mourne peaks rise close by, giving walkers and climbers their pick of high ground, while the A1 and the Enterprise line carry people between Belfast and Dublin through the heart of the city.
Border communities can feel far from the nearest city and its services; online brings discreet, experienced support directly to you.
Newry is served by Daisy Hill Hospital under the Southern HSC Trust and is home to Norbrook Laboratories, one of the area's largest private employers, sitting on the border with the Republic of Ireland.
Areas covered
Wherever you are in Newry, the work is the same, a calm, confidential space shaped around you.
The local picture
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Newry are living with, and why local support matters.
There were 26 alcohol-specific deaths registered in the Newry, Mourne and Down council area in 2023, out of 341 across Northern Ireland. Source: NISRA - Alcohol-specific deaths in Northern Ireland, 2023 (2023).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Counselling for drinking problems here looks beneath the habit at what drives it, you do not need to have hit rock bottom to begin, and signposts medical, detox and peer support where useful.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main counselling for drinking problems page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
Support in Newry can begin wherever you are, on either side of the border in feeling if not in fact. Sessions are held online, by secure video, across Northern Ireland, so there is no drive to Belfast or waiting for a local space. The counsellor is based in Hove and works UK-wide by video rather than in person, which means you can talk quietly from home in Newry or the countryside around the Mournes.
Book a free 15-minute callWhat I help with
Support whatever your pattern looks like.
Looking beneath the drinking to what drives it.
Working with what the alcohol has been managing.
Sensitive support without anyone needing to know.
Links to medical, detox and peer support where useful.
Reconnecting with the person beneath the drinking.
Counselling for Drinking Problems in Newry
In Newry, drink can quietly become the way to steady yourself against the uncertainties of life on the border and the memory of harder years. A busy market and cathedral city can make a drinking problem easy to lose in the ordinary run of things. Online counselling for drinking offers a confidential hour by secure video from home, with no trip to Belfast and no local service to walk into. From Meadow to Drumalane or the villages nearby, you can talk honestly about alcohol at your own pace, in private, whenever the time feels right.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Newry, your GP can refer you to local NHS-funded drug and alcohol services, and you can find your nearest one via the NHS “find a service” directory.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call Lifeline free on 0808 808 8000. Lifeline is free on 0808 808 8000, and the Samaritans are on 116 123.
Newry questions
Yes. I work with people right across Newry, from the city centre and the canal outwards, and anywhere else in Northern Ireland, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
No, and you do not need to have hit rock bottom. We look at the role drinking plays and find a steadier way forward at your pace.
For many people moderation is a valid goal, and we will be honest together about what is realistic for you.
Relapse is part of many people's recovery, not a failure. We learn from it rather than start the count again from zero.
No. Some people aim to stop, others to cut back or first understand their drinking. The goal is yours. Online sessions across Northern Ireland let you explore it honestly from home in Newry, without pressure and without judgement.
You can usually begin within a week. A free 15-minute consultation gives us space to talk without pressure, then we set a first full session. It is all online by secure video, so you can start from home in Newry rather than travelling to Belfast or across the border.
NHS alcohol support here is free through the Southern Trust and local services, though there can be a wait. Working with me costs £80 for 60 minutes, £100 for 90 and £120 for 120, after a free 15-minute consultation, and you can begin without delay.
Yes. Evenings often suit best, and living near the border need not affect getting help. Sessions are held by secure video from your own home, from Derrybeg to Fathom or the hills around the Mournes, somewhere private with no need to travel.
Not for online support. The counsellor is based in Hove and works with people across Northern Ireland by secure video, so wherever you are around Newry or the Mournes, you can take part from home. There is no need to travel to Belfast or across the border.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Northern Ireland: Craigavon, Lisburn. See all of Northern Ireland.
All counselling & therapy in Newry: Addiction · Substance Use · Anxiety · Depression · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same counselling for drinking problems is available in person in Brighton & Hove, or see all in-person areas.