Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Derry
Online counselling for drinking problems for Derry, by secure video. From a base in Hove I work with people across Derry, from within the walls and the centre to the streets around the Peace Bridge, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Derry
Life in Derry
Derry, the walled city on the Foyle, carries a particularly deep history of the Troubles alongside long-standing economic hardship and its distance from Belfast. Intergenerational trauma, insecure work and isolation in the north-west all shape the pressures people here carry.
Derry, also called Londonderry, sits inside the only complete set of city walls left in Ireland, looking down over the Foyle and the elegant sweep of the Peace Bridge. The Bogside carries its Free Derry mural and its history close to the surface, while the Waterside spreads across the far bank and Creggan climbs the hill above. It is a warm, quick-witted city that comes alive each autumn for one of Europe's biggest Halloween celebrations, with the Guildhall lit up and the streets in costume. Ulster University's Magee campus, the shops of Foyleside and the new transport hub give the north-west its own centre of gravity, a long way from Belfast and proud of it.
Border communities can feel far from the nearest city and its services; online brings discreet, experienced support directly to you.
Derry hosts Ulster University's Magee campus and is served by Altnagelvin Area Hospital, the main acute hospital of the Western HSC Trust for the north-west.
Areas covered
Wherever you are in Derry, the work is the same, a calm, confidential space shaped around you.
The local picture
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Derry are living with, and why local support matters.
There were 49 alcohol-specific deaths registered in the Derry City and Strabane council area in 2023, the second-highest of any Northern Ireland LGD, out of 341 across Northern Ireland. Source: NISRA - Alcohol-specific deaths in Northern Ireland, 2023 (2023).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Counselling for drinking problems here looks beneath the habit at what drives it, you do not need to have hit rock bottom to begin, and signposts medical, detox and peer support where useful.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main counselling for drinking problems page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
Getting support in Derry need not mean a long drive to Belfast for an appointment. Sessions are held online, by secure video, across the whole of Northern Ireland, so help reaches the north-west as easily as anywhere else. The counsellor is based in Hove and works UK-wide by video rather than seeing anyone face to face in the city, which means you can talk from home, wherever you are on either bank of the Foyle.
Book a free 15-minute callWhat I help with
Support whatever your pattern looks like.
Looking beneath the drinking to what drives it.
Working with what the alcohol has been managing.
Sensitive support without anyone needing to know.
Links to medical, detox and peer support where useful.
Reconnecting with the person beneath the drinking.
Counselling for Drinking Problems in Derry
Drink can quietly become a companion through long winters and quiet weeks in the north-west, and in Derry a heavy drinking culture can make a real problem hard to separate from ordinary life. When alcohol is how you steady yourself against old memories or present worries, it deserves an honest conversation. Online counselling for drinking gives you that by secure video, without the drive to Belfast or the risk of being recognised locally. From home in the Bogside, Culmore or the Diamond, you can begin at your own pace, in private, whenever the time feels right.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Derry, your GP can refer you to local NHS-funded drug and alcohol services, and you can find your nearest one via the NHS “find a service” directory.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call Lifeline free on 0808 808 8000. Lifeline is free on 0808 808 8000, and the Samaritans are on 116 123.
Derry questions
Yes. I work with people right across Derry, from within the walls and the centre outwards, and anywhere else in Northern Ireland, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
No, and you do not need to have hit rock bottom. We look at the role drinking plays and find a steadier way forward at your pace.
For many people moderation is a valid goal, and we will be honest together about what is realistic for you.
Relapse is part of many people's recovery, not a failure. We learn from it rather than start the count again from zero.
No. Some people aim to stop, others to cut back or understand their drinking first. The goal is yours to set. Online sessions across Northern Ireland let you explore it honestly from home in Derry, without pressure and without judgement.
You can usually begin within a week. A free 15-minute consultation lets us talk honestly with no pressure, then we book a first full session. Everything is online by secure video, so you can start from home in Derry without the long journey to Belfast.
NHS alcohol services in the north-west are free through the Western Trust and local community groups, though you may wait to be seen. With me it is £80 for 60 minutes, £100 for 90 and £120 for 120, after a free 15-minute consultation, and no waiting to start.
Yes. Evenings often suit best, since drinking so often gathers around the end of the day. Sessions take place by secure video from your own home, whether near the walls, in the Bogside or across in the Waterside, somewhere private and away from a clinic.
No. Because sessions are online by secure video, you can take part from home in Derry without the long journey east. The counsellor is based in Hove and works UK-wide by video, so distance from Belfast makes no difference to getting started.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Northern Ireland: Lisburn, Craigavon. See all of Northern Ireland.
All counselling & therapy in Derry: Addiction · Substance Use · Anxiety · Depression · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same counselling for drinking problems is available in person in Brighton & Hove, or see all in-person areas.