Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Neath
Online addiction counselling for Neath, by secure video. From a base in Hove I work with people across Neath, from the town centre and the abbey to the streets around the abbey ruins, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Neath
Life in Neath
Neath sits where the valley opens out, with the abbey ruins on one side and the old coal and metals country behind. Work in this part of Neath Port Talbot has always been physical and never entirely secure, and the uncertainty around the steelworks at Port Talbot reaches a long way into ordinary households. Habits settle into that uncertainty. Something to mark the end of a shift, something to fill a week without one, something that makes an evening pass in Melincryddan or Briton Ferry without much having to be said. It rarely arrives as a crisis. It arrives as a routine that has quietly stopped being optional, and it is not discussed with anybody.
Areas covered
Wherever you are in Neath, the work is the same, a calm, confidential space shaped around you.
The local picture
Official figures for Neath, for context rather than as a description of you.
In Neath Port Talbot (the council area covering Neath) the age-standardised drug-misuse death rate was 8.7 per 100,000 in 2022 to 2024, marginally above the Wales average of 8.5 per 100,000. Source: Office for National Statistics (ONS), Deaths related to drug poisoning by local authority, England and Wales (drug misuse, Table 6) (2022 to 2024).
In Neath Port Talbot, 7.5% of adults reported a low life satisfaction score (4 or below out of 10) in the year ending March 2023, in line with the Wales average of 6.9%. Source: Office for National Statistics (ONS), Personal well-being estimates by local authority (Year ending March 2023 (2022-23)).
Reviewed June 2026.
Addiction counselling here treats the pain beneath the habit, not just the symptom, alcohol, drugs, gambling, food or behavioural, so recovery is something you grow into rather than force.
Rather than say the same thing on every page, the substance lives on everything on addiction counselling, with how I work for the practical questions and my BACP registration for registration and ethics.
Sessions run over a secure, encrypted video link, held to the same BACP confidentiality as meeting in person. After a free fifteen-minute call, you join from any private space on a phone, tablet or laptop.
Counselling for Neath is done online, because Bradley is in Hove and there is nowhere local to attend. That has practical value in a valley town. No waiting for a bus to Skewen or a lift into town, no rearranging a shift to cover the travelling, and nobody recognising your car outside a building. You keep the same hour each week by secure video. If your work pattern rotates, we find a slot that survives the rota rather than one you keep missing.
Book a free 15-minute callWhat I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Addiction Counselling in Neath
This is the broad service, and that breadth is intentional. Alcohol and drugs sit inside it, and so do gambling, gaming, spending and any other habit that has begun to take more than it returns. Plenty of people arrive unsure whether their situation is serious enough to bother with. If you have tried to stop and not managed it, the question of seriousness has already answered itself. We work on the pattern rather than the label: what triggers it, what it delivers, what it costs, and what would be left uncovered if it went. Shame gets addressed directly, because it is the fuel that keeps most of this hidden. For treatment locally, Barod and the Newid partnership run drug and alcohol services for Swansea and Neath Port Talbot, with an AADAS self-referral line on 01792 530719, and the NHS find a service directory lists other routes.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Neath, your GP can refer you to local drug and alcohol services, and you can find support through DAN 24/7, the Wales Drug and Alcohol Helpline.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and press 2 for urgent mental health support. The CALL Helpline for Wales is free on 0800 132 737, the Samaritans are on 116 123, and you can text SHOUT to 85258.
If you drink heavily or use drugs daily, do not stop suddenly on your own. Withdrawal can cause seizures and can be dangerous. Speak to your GP or a local drug and alcohol service first, and they can arrange a safe, medically supported withdrawal. Counselling works alongside that, not instead of it.
Neath questions
With a free 15-minute call, which you can book without explaining much at all. We talk about what is going on and whether this is likely to help. If it is, weekly sessions usually start within a couple of weeks. Nothing is written down about you before that call.
A 60-minute session is £80, 90 minutes is £100 and 120 minutes is £120. That first conversation of 15 minutes is not charged for at all. There is no joining fee and no minimum number of sessions, so you are not signing up to a block of anything.
Barod and the Newid partnership cover Swansea and Neath Port Talbot for drug and alcohol services, and AADAS takes self-referrals on 01792 530719. The NHS find a service directory shows what else exists near you. Counselling with me can happen at the same time.
Usually yes, with some planning. Because there is no travel attached, an appointment can sit in gaps that would otherwise be useless. Some people move between two regular times depending on the rota, and we agree that in advance rather than rearranging every week.
That depends less on the calendar than on the grip. If the week is organised around it, if stopping has proved harder than expected, or if it has started costing you money, sleep or trust, the frequency is not really the point. Weekend patterns still cause damage.
For most people up the valley it is. Working by secure video means the session comes to you rather than you driving down towards the coast for it, which makes it far easier to keep appointments week after week.
Usually within a week. After a free 15-minute consultation we book your first full session. Whether you are in Melincryddan, Cimla or up the Vale of Neath, everything runs by secure video, so there is no waiting list and no drive down towards Swansea to get started.
NHS substance misuse support through Swansea Bay health board and the free Dan 24/7 helpline costs nothing, though waits vary. My private sessions are £80 for 60 minutes, £100 for 90 and £120 for 120, after a free 15-minute consultation and with no waiting list.
Yes. For people up the valley the evening trip towards the coast is a real barrier, so I keep some later slots. You meet me by secure video from home, whether in Skewen or Briton Ferry, with no travel once the working day and session are finished.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Wales: Swansea, Llanelli, Pontypridd. See all of Wales.
People who come for addiction counselling in Neath often also look at substance use counselling, counselling for drinking problems and trauma counselling.
You may also find it useful to read about a cognitive-restructuring exercise for compulsive behaviour and the four-stage cycle of addiction.
If you can reach the south coast, this work is also done face to face in Hove, where the room is — all in-person areas are listed here.