Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · East Kilbride
Online addiction counselling for East Kilbride, by secure video. From a base in Hove I work with people across East Kilbride, from the town centre and the Village to the streets around the parks, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around East Kilbride
Life in East Kilbride
East Kilbride is Scotland's first and largest new town, built to rehouse families from Glasgow, and that origin still defines it. A spread-out layout, a population drawn from elsewhere and the commute back into the city can all make it harder to feel rooted.
East Kilbride was Scotland's first new town, laid out from 1947 to rehouse families from an overcrowded Glasgow, and it grew into one of the country's largest towns. Its centre is dominated by a vast covered shopping complex, and its neighbourhoods, Calderwood, Westwood, Stewartfield and the older Village, spread across the South Lanarkshire hills in the careful pattern of a planned town. There is greenery in its parks and countryside on its doorstep, and Hairmyres Hospital serves the wider area. Yet like many new towns, much of its population came from elsewhere, and the roundabouts and dispersed estates can make the place feel hard to grasp. Building close roots here, while commuting back into Glasgow, is not always easy.
In a fast-grown town where many people arrived for work or housing without family close by, online counselling offers a steady, confidential connection while you put down roots.
East Kilbride is Scotland's first and largest new town, served by Hairmyres Hospital (NHS Lanarkshire).
Areas covered
Wherever you are in East Kilbride, the work is the same, a calm, confidential space shaped around you.
The local picture
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around East Kilbride are living with, and why local support matters.
the age-standardised drug-misuse death rate in South Lanarkshire averaged 25.1 per 100,000 over 2020-2024, above the Scotland average of 22.5 Source: National Records of Scotland, Drug-related deaths in Scotland 2024 (Table C4) (2020-2024).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Addiction counselling here treats the pain beneath the habit, not just the symptom, alcohol, drugs, gambling, food or behavioural, so recovery is something you grow into rather than force.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main addiction counselling page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
East Kilbride shares NHS Lanarkshire services, and talking therapy can carry a wait. Glasgow's provision is close but means travelling in and back. Secure video sessions reach any home across the town's estates without a journey to either. I'm based in Hove on the south coast of England and work with clients throughout Scotland and the UK online.
Book a free 15-minute callWhat I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Addiction Counselling in East Kilbride
East Kilbride grew from Scotland's first new town, its neighbourhoods spread across the Lanarkshire hills and much of its population drawn from elsewhere. In a place of roundabouts and dispersed estates, where roots can be hard to put down, an addiction can feel isolating, something carried without anyone close by who really understands. Whether the compulsion has grown around a substance, gambling or another behaviour, the silence lets it deepen. Counselling reaches any home across the town by secure video, with no journey into Glasgow or to a local service. It offers a confidential hour to face the cycle honestly and begin to change.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In East Kilbride, your GP can refer you to local NHS-funded drug and alcohol services, and you can find your nearest one via the NHS “find a service” directory.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 24 on 111 for urgent mental health support. Breathing Space is free on 0800 83 85 87, and the Samaritans are on 116 123.
East Kilbride questions
Yes. I work with people right across East Kilbride, from the town centre and the Village outwards, and anywhere else in Scotland, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
No. We begin wherever you are. The work is about understanding the need the behaviour has been meeting, not passing a test first.
Yes. The same approach applies to gambling, food and other compulsive behaviours, because we work with the underlying pattern rather than only the substance.
Completely. Sessions are private, online means no waiting room, and everything is held under the BACP Ethical Framework.
Online work opens things up. Because sessions run by secure video, you are not limited to what is available in East Kilbride or to travelling into Glasgow. You can meet from home, at a time that suits, wherever in the town you live.
Usually within a week. We begin with a free 15-minute consultation, then book your first secure video session. There is no travel into Glasgow and no local waiting list, so from Calderwood to the Village you can start quickly and privately from home.
Sessions are £80 for 60 minutes, £100 for 90 and £120 for 120, after a free 15-minute consultation. NHS Lanarkshire talking therapy is free but can carry a wait; private work costs money yet begins sooner, without a queue to join.
Yes. Online work opens things up. Because sessions run by secure video, you are not limited to what is available in East Kilbride or to travelling into Glasgow. We can meet in the evening from home, at a time that suits, wherever in the town you live.
Online work opens things up. Because sessions run by secure video, you're not limited to what's available in East Kilbride or to travelling into Glasgow. You can meet from home, at a time that suits, wherever in the town you live.
No. I'm based in Hove in the south of England and work with people across Scotland and the UK entirely online. For East Kilbride that means secure video sessions rather than a local room to visit.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Scotland: Glasgow, Paisley. See all of Scotland.
All counselling & therapy in East Kilbride: Substance Use · Drinking Problems · Anxiety · Depression · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same addiction counselling is available in person in Brighton & Hove, or see all in-person areas.