Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · East Kilbride
Online addiction counselling for East Kilbride, by secure video. From a base in Hove I work with people across East Kilbride, from the town centre and the Village to the streets around the parks, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around East Kilbride
Life in East Kilbride
East Kilbride was built to give families room, and it did. It also built a town where almost everything happens indoors and you drive between the parts of your own life. Calderwood, Westwood, Greenhills and Stewartfield each keep to themselves, the shopping centre closes, and after that an evening is whatever you make it at home. That is a generous amount of privacy for a habit. Betting apps, deliveries, a bottle bought with the weekly shop: nothing about any of it is public, and nobody passes your window. Many households here came from Glasgow a generation or two ago and have relatives elsewhere, which is another way of saying the people who might notice are not close by.
Areas covered
Wherever you are in East Kilbride, the work is the same, a calm, confidential space shaped around you.
The local picture
Official figures for East Kilbride, for context rather than as a description of you.
the age-standardised drug-misuse death rate in South Lanarkshire averaged 25.1 per 100,000 over 2020-2024, above the Scotland average of 22.5 Source: National Records of Scotland, Drug-related deaths in Scotland 2024 (Table C4) (2020-2024).
In South Lanarkshire, the council area covering East Kilbride, 7.1% of adults reported a low life satisfaction score (4 or below out of 10) in the year ending March 2023, compared with a Scotland average of 6.1%, a difference the survey's margin of error does not confirm. Source: Office for National Statistics (ONS), Personal well-being estimates by local authority (Year ending March 2023 (2022-23)).
Reviewed June 2026.
Addiction counselling here treats the pain beneath the habit, not just the symptom, alcohol, drugs, gambling, food or behavioural, so recovery is something you grow into rather than force.
Rather than say the same thing on every page, the substance lives on the main addiction counselling page, with how sessions run and what they cost for the practical questions and professional standards and registration for registration and ethics.
Sessions run over a secure, encrypted video link, held to the same BACP confidentiality as meeting in person. After a free fifteen-minute call, you join from any private space on a phone, tablet or laptop.
Bradley is in Hove and holds no space in East Kilbride, so sessions are online by secure video. In a town this spread out that avoids a drive, a car park and the odds of being recognised at the door. It also means you are not restricted to whichever counsellor happens to work nearby. Slots can sit before work, at lunchtime or in the evening, and the free 15-minute consultation lets you try the format first.
Book a free 15-minute callWhat I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Addiction Counselling in East Kilbride
The word addiction covers gambling and compulsive spending as much as drink or drugs, and in a town of long private evenings the behavioural side is easy to keep going for years. In South Lanarkshire the drug-misuse death rate averaged 25.1 per 100,000 across 2020-2024, above the Scotland average of 22.5, and alcohol-specific deaths averaged 24.8 against 21.9 for Scotland. Those figures cover a large council area, but they say something about how much of this goes on behind ordinary front doors. Counselling starts with the job the habit is doing rather than the amount: what it fills, what it silences, and what the evening would otherwise contain. The Community Addiction Recovery Service works in East Kilbride, The Beacons recovery hubs run across South Lanarkshire, and Breathing Space Scotland is free on 0800 83 85 87.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In East Kilbride, your GP can refer you to local drug and alcohol services, and you can find support through NHS inform's drugs and drug use pages.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 24 on 111 for urgent mental health support. Breathing Space is free on 0800 83 85 87, the Samaritans are on 116 123, and you can text SHOUT to 85258.
If you drink heavily or use drugs daily, do not stop suddenly on your own. Withdrawal can cause seizures and can be dangerous. Speak to your GP or a local drug and alcohol service first, and they can arrange a safe, medically supported withdrawal. Counselling works alongside that, not instead of it.
East Kilbride questions
It behaves like one. The same relief, the same escalation, the same secrecy, and often worse financial damage because nothing physical stops you. Counselling looks at the function it serves, while debt and money need practical handling of their own, which we will make room for.
£80 / 60 min, £100 / 90 min and £120 / 120 min, settled one at a time rather than in advance. No package, no minimum, no cancellation charge for ending. If a habit has already damaged your finances, mention it early. The 15-minute consultation before you begin is free.
The Community Addiction Recovery Service covers East Kilbride, and The Beacons recovery hubs offer peer support across South Lanarkshire. Your GP can refer you into NHS services, the NHS 'find a service' directory lists treatment, and Breathing Space Scotland answers free on 0800 83 85 87.
It removes the drive entirely, which in East Kilbride matters more than people expect. There is no parking at Hairmyres, no bus across town in the dark, and no chance of recognising somebody in a corridor. The hour is spent on the work rather than the logistics.
It matters in that you have no template, which makes the first step feel larger than it is. A first session is a conversation, not a commitment or an assessment, and there is no correct way to have it. Not knowing what to expect is entirely usual.
Online work opens things up. Because sessions run by secure video, you are not limited to what is available in East Kilbride or to travelling into Glasgow. You can meet from home, at a time that suits, wherever in the town you live.
Usually within a week. We begin with a free 15-minute consultation, then book your first secure video session. There is no travel into Glasgow and no local waiting list, so from Calderwood to the Village you can start quickly and privately from home.
Sessions are £80 for 60 minutes, £100 for 90 and £120 for 120, after a free 15-minute consultation. NHS Lanarkshire talking therapy is free but can carry a wait; private work costs money yet begins sooner, without a queue to join.
Yes. Online work opens things up. Because sessions run by secure video, you are not limited to what is available in East Kilbride or to travelling into Glasgow. We can meet in the evening from home, at a time that suits, wherever in the town you live.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Scotland: Glasgow, Paisley. See all of Scotland.
People who come for addiction counselling in East Kilbride often also look at substance use counselling, counselling for drinking problems and trauma counselling.
There is more on this in my writing: the four-stage cycle of addiction and the four Rs framework.
If you can reach the south coast, this work is also done face to face in Hove, where the room is — all in-person areas are listed here.