Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Ayr
Online addiction counselling for Ayr, by secure video. From a base in Hove I work with people across Ayr, from the seafront and the centre to the streets around the beach, with the same BACP-registered, confidential support as an in-person session, and no journey.

In and around Ayr
Life in Ayr
Ayr is a coastal town on the south-west coast with a strong Burns heritage and a tourism trade that ebbs with the seasons. Insecure and seasonal work, the distance from Glasgow's opportunities and the long quiet winters all shape what people here carry.
Ayr is the main town of the Ayrshire coast, a place of long sandy beaches looking west across the Firth of Clyde to the peak of Arran. It is Burns country: the poet was born a couple of miles south at Alloway, and his cottage, the Auld Kirk and the Brig o' Doon draw visitors from around the world. The racecourse is Scotland's premier flat and jumps venue, and in summer the seafront fills with day-trippers. But the crowds thin in winter, seasonal and insecure work is common, and Glasgow's opportunities lie a fair way up the coast. For all its heritage and sea air, Ayr can feel a long way from things when the quieter months set in.
A seaside town can feel cut off once the season ends and the front goes quiet, so online support that does not depend on who happens to practise nearby matters here.
Ayr is served by University Hospital Ayr (NHS Ayrshire & Arran) and the University of the West of Scotland's Ayr campus, and neighbours the Robert Burns birthplace at Alloway.
Areas covered
Wherever you are in Ayr, the work is the same, a calm, confidential space shaped around you.
The local picture
These figures are local context from official sources, not a description of you, but they show the scale of what people in and around Ayr are living with, and why local support matters.
the age-standardised drug-misuse death rate in South Ayrshire averaged 21.5 per 100,000 over 2020-2024, just below the Scotland average of 22.5 Source: National Records of Scotland, Drug-related deaths in Scotland 2024 (Table C4) (2020-2024).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Addiction counselling here treats the pain beneath the habit, not just the symptom, alcohol, drugs, gambling, food or behavioural, so recovery is something you grow into rather than force.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full, the methods, what each session covers and fees, on the main addiction counselling page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop, no software to install, no waiting room and no journey at either end.
Ayr sits in NHS Ayrshire and Arran, where talking therapy can carry a wait, and specialist help sometimes means a trip up towards Glasgow. Secure video sessions reach any home along the Ayrshire coast without the journey. I'm based in Hove on the south coast of England and work with clients across Scotland and the UK online, wherever they are.
Book a free 15-minute callWhat I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Addiction Counselling in Ayr
Ayr's summers fill with visitors drawn to its beaches and Burns heritage, but when the season ebbs the town grows quiet, seasonal work thins, and Glasgow's opportunities lie a fair way up the coast. Those long quiet winters can be when an addiction bites hardest, something to fill the emptier months. Whether the compulsion has grown around a substance, gambling or another behaviour, the seasonal ebb and the distance from help let it deepen. Counselling reaches any home along the Ayrshire coast by secure video, with no journey. It offers a confidential hour to look honestly at the cycle and begin to change it.
Not sure if it is right for you? A free fifteen-minute call is a no-obligation way to talk it through.
Book a free 15-minute callMy online counselling sits alongside the help available locally. In Ayr, your GP can refer you to local NHS-funded drug and alcohol services, and you can find your nearest one via the NHS “find a service” directory.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 24 on 111 for urgent mental health support. Breathing Space is free on 0800 83 85 87, and the Samaritans are on 116 123.
Ayr questions
Yes. I work with people right across Ayr, from the seafront and the centre outwards, and anywhere else in Scotland, by secure video, no need to travel to Hove, and just as confidential as meeting in the room.
No. We begin wherever you are. The work is about understanding the need the behaviour has been meeting, not passing a test first.
Yes. The same approach applies to gambling, food and other compulsive behaviours, because we work with the underlying pattern rather than only the substance.
Completely. Sessions are private, online means no waiting room, and everything is held under the BACP Ethical Framework.
It can, and video helps. Because sessions are arranged by secure video around your week, we can work with changing shifts and busy summers, then keep going through the quieter winter. There is no fixed clinic time or journey to build your work around.
Usually within a week. We begin with a free 15-minute consultation, then book your first secure video session. There is no trip up towards Glasgow and no waiting list, so from Alloway to Prestwick you can start quickly and privately from home.
Sessions are £80 for 60 minutes, £100 for 90 and £120 for 120, after a free 15-minute consultation. NHS Ayrshire and Arran talking therapy is free but can carry a wait; private work costs money yet begins sooner, without a queue to join.
Not with online work. Because sessions are arranged by secure video around your week, we can work with changing summer shifts and keep going through the quieter winter. Evening slots are available, and there is no fixed clinic time or journey to build your work around.
It can, and video helps. Because sessions are arranged by secure video around your week, we can work with changing shifts and busy summer months, then keep going through the quieter winter. There's no fixed clinic time or journey to build your work around.
No. I'm based in Hove on the English south coast and work with clients across Scotland and the UK by video. For Ayr and the wider Ayrshire coast that means online sessions rather than a local room to travel to.
A free fifteen-minute call is the simplest place to start, no obligation, just a chance to see if we are the right fit.
Also available online across Scotland: Paisley, Glasgow. See all of Scotland.
All counselling & therapy in Ayr: Substance Use · Drinking Problems · Anxiety · Depression · Relationship · Trauma · Counselling & Therapy · Psychotherapy.
Closer to the Sussex coast? The same addiction counselling is available in person in Brighton & Hove, or see all in-person areas.