Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Ayr
Online addiction counselling for Ayr, by secure video, wherever you are. Finding a counsellor who genuinely fits matters more than how close they are. Online addiction counselling lets clients in Ayr work with me from the comfort and privacy of home, by secure video.
Across Ayr, from the seafront and the centre to Newton, Heathfield and Alloway, and from the streets around the beach, the harbour and the Burns heritage at Alloway, online addiction counselling takes the logistics out of getting help: no commute, no waiting room, and the focus kept where it belongs, on you.
My room is in Hove, but the work reaches a great deal further. By secure video I support people throughout the UK, Ayr included, with the same care and attention as an in-person session.
I also work online with people elsewhere in Scotland, including Paisley, Glasgow, Edinburgh.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Ayr online addiction counselling is the natural and effective choice.
Life in Ayr
Ayr is a coastal town on the south-west coast with a strong Burns heritage and a tourism trade that ebbs with the seasons. Insecure and seasonal work, the distance from Glasgow's opportunities and the long quiet winters all shape what people here carry.
Coastal towns can be wonderful places to live and isolating ones in equal measure, especially once the season turns and the days shorten. Working online means the help is there through the quiet months too, without a long journey inland to reach it.
What I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Why online works in Ayr
Living on the coast often means the nearest specialist is a long way off. Online sessions close that distance entirely.
An online hour rarely costs you a half-day, which is what makes regular sessions realistic for busy lives in Ayr.
If you move, travel for work or split your time between places, online counselling carries on uninterrupted wherever you happen to be.
From Ayr, there's no journey across town and no waiting room. You join from wherever feels safe, and the rest of your day simply carries on around the session.
Beyond the practicalities, this is the heart of how the work goes. My approach is integrative and person-centred. Rather than white-knuckling your way through, we look at both the habit and the unmet needs beneath it, so recovery is sustainable. Where trauma is involved I draw on the Human Givens Rewind Technique, Internal Family Systems and solution-focused work.
Practically, it couldn't be simpler: a quiet room, a device with a camera, and a steady internet connection. After a free fifteen-minute call to check the fit, you'll get a private link to join at our agreed time.
Read more about online counselling, about addiction counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Ayr, your GP can refer you to NHS psychological therapies, and you can find trusted self-help through NHS inform. You can find support through NHS inform; for confidential listening support, Breathing Space is free on 0800 83 85 87.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 24 on 111 for urgent mental health support. Breathing Space is free on 0800 83 85 87, and the Samaritans are on 116 123.
Ayr questions
Absolutely. Ayr is well within reach, because we meet by secure video rather than in person. You'll get exactly the same specialist support as someone sitting in my Hove room.
Very little: a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable internet connection. After a free fifteen-minute call, I send a secure link you click at our agreed time.
For most people, yes. Online therapy can be just as effective as meeting face to face, and many find it easier to open up from home. Everything is held with the same strict confidentiality as in-person work.
Yes. Sessions run on a secure, encrypted video link, and everything we discuss is held to the same strict BACP confidentiality as work done in person. All you need at your end is a private space.
When you're ready, book a free fifteen-minute call. It costs nothing, commits you to nothing, and is the simplest way to find out if I'm the right counsellor for you in Ayr.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about addiction counselling in depth.