Depression Counselling in Haywards Heath

In a private room at Intergen House on Western Road in central Hove. From Haywards Heath frequent direct trains reach Hove and Brighton in around twenty-five minutes, with the A23 close by for driving. Every service is also available by secure video across the UK, so you can meet from any private space in Haywards Heath or blend the two.

There is not one to speak of. A free 15-minute call can usually be arranged in a matter of days and sessions typically start within a fortnight. Nobody has to refer you and there is no form to complete before we can have that first conversation.

A weekly hour is £80, which is what most people doing this work choose. Ninety minutes is £100 and two hours is £120 if a longer session suits you. The introductory 15-minute call is free and there is no obligation attached to it whatsoever.

Do both rather than pick one. NHS West Sussex Talking Therapies is free and takes self-referrals for depression, which was recorded on county GP registers at 14.5% of patients aged 18 and over in 2024/25. Starting privately means the intervening weeks are not spent doing nothing.

Yes. Secure video means a week away does not have to mean a week missed, which keeps the momentum that this kind of work depends on. People often alternate between the room in Hove and video depending on where they will be that week.

Yes, and it is one of the most common presentations here. Holding a demanding job together while feeling empty underneath is exhausting, and the ability to keep performing often delays people asking for help by years. Coping well is not the same as being well.

Around twenty-five minutes on frequent direct trains to Hove, with a short walk to my room; by car the A23 takes roughly forty. Given the distance, many Haywards Heath clients find online video sessions the more convenient choice, especially on harder days.

When motivation is low, I keep booking simple: a free fifteen-minute call, then a first session. Frequent direct trains reach Hove in about twenty-five minutes, or the A23 takes roughly forty. If leaving home feels hard, we can begin online instead.

Sessions are £80 for an hour, £100 for ninety minutes and £120 for two, after a free consultation. Free NHS Talking Therapies for West Sussex accepts self-referrals without a GP, though waits can drain momentum; private sessions mean help with low mood starts straight away.

Either works for depression. Given the distance, online from home is often kinder on flat days, though the direct train to Hove offers a change of scene on others. We can alternate, and evening and weekend appointments suit unpredictable energy.